I can only recommend Andreas to everyone, have since mid-July from 95 to 84.5 kg abgenommem. I already feel great in my body, although I still have a goal in mind. For me it was simply unbelievable what reactions happened in my body. The circulatory problems in my legs are gone, no more snoring, and my high blood pressure has adjusted to a normal value. You learn to focus on a goal, and with success, the quality of life also increases extremely.