With a sustainable diet, losing weight and staying slim practically becomes a positive side effect. My heart is that nutrition, including cooking, is a natural and valued part of our lives, rather than a burden or even a torment. Nutrition in its... entirety is health, enjoyment, relaxation and togetherness. The bottom line for me is "MoreNutrition." My free newsletter is available at https://www.kohlenhydrate-tabellen.com/kostenloser-newsletter/
Have just started with LowCarb, so can not really talk yet....
In any case, the tips from Mr. David Altmann help me very much to start easily....
And with the 12 battle statements to "my" inner pig I am now totally motivated:-)
Like everything from David very informative. One sees through this guide the menopause times in a different light not only negative. I can recommend it without reservation. The title fits very well to this guide.
As always: very professional, very dedicated and transparent with the data sources. I am happy to recommend David because he keeps his promises and is always available for questions. He always does his best to support and help. His research, documentation and publications on various media are sound and save me a lot of time and work.
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Profile active since 10/14/2018 | Last update: 09/20/2023
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