The book "learning to concentrate with ADHD" offers a variety of tips and tricks for people with ADHD aimed at improving their concentration and attention. However, the book has also helped our son with Asperger syndrome improve his learning skills and performance in school.
A particular advantage of the book is that it addresses individual needs and weaknesses that people with ADHD and Asperger Syndrome may have. There is a lot of advice and techniques aimed at increasing individual concentration and attention, including techniques for self-regulation and improving task planning and time management.
Our son learned from the book how essential and effective it is to focus on concentrated, short bursts of work, as well as to use relaxation techniques when concentration difficulties arise. He was also able to use the techniques described in the book as a tool to focus on school work with success.
Overall, we can highly recommend the book "Learning to Concentrate with ADHD" for anyone suffering from ADHD or Asperger's Syndrome, but also for those who have difficulty staying focused in school or in other areas of life. The book offers a very practical approach to dealing with these difficulties and achieving better results.
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