EMS stands for Electro Muscular Stimulation and is an innovation in the training field.
- time effective > only 20min time investment/week
- personal support during every training session...- no "procrastination" > fixed appointments
This is what you get
- less to no back pain
- better body feeling
- more well-being
- more "free" time for the nice things
- better quality of life
I have been training for about 6 months and am very satisfied with the results so far. I train parallel to the EMS training in the gym, however, my Trainngserfolg stagnated there, especially in muscle building (no muscle soreness, always again the same exercises and equipment used). Since I started with EMS, I have been able to build up muscles that are difficult to target, such as triceps, upper chest muscles, etc. This was not possible in the gym. I was not really able to do this in the gym anymore. I was also able to further define my body and muscles. Through the annual measurement, these successes can also be proven numerically. Based on the comparison of my initial measurement with the measurement after the first 6 months, the body fat percentage was reduced and the volume of the thighs and arm muscles increased. I can highly recommend the EMS Lounge and especially the team. The trainers are also very flexible when it comes to rescheduling workouts that have already been scheduled. I am quite busy at work and in my private life, so there are always postponements, but so far we have always found a suitable date, even without much lead time. I will remain loyal to the EMS Lounge Gundelfingen for a long time to come and am grateful to my wife for giving me a voucher for a trial training session.
Many greetings David
The team is super friendly and helpful. Everyone responds specifically to personal needs and wishes. The scheduled appointments are the best motivation for me and if something comes up privately or professionally, the training can also be moved relatively spontaneously. Even today, the training is challenging and takes me to my limits or beyond.
It's really fun - 20 minutes of powering out, happy afterwards -.
The trainers are very competent. They always have a sympathetic ear when you have complaints. They respond to the complaints and help you by also showing exercises after the training that you can do at home
For years I have been suffering from severe neck and back tension due to my job, combined with severe headaches...which since I've been with the EMS training, within a very short time, hardly plague me anymore.....brings in my experience more than any physiotherapy....
In addition, all employees are really very competent and insanely friendly, the training is really a lot of fun, the EMS training I can really recommend to everyone....
For a long time I was paying the deadbeat in the gym. The training at the EMS Lounge Gundelfingen has changed that. I have not yet missed a workout. The trainer team is highly competent, very sympathetic and very empathetic. It impresses me every time again what little details the trainer team remembers, e.g. previous aches and pains or the like. From training 1 on, you are greeted with appreciation by your first name. You feel like you are in good hands with the team. The training also proves to be very effective. Since the beginning of the training, I hardly have any headaches or back pain compared to before. The premises are very appealing and stylish.
I've been at the EMS Lounge for over 3 years and the workouts are never boring, always varied. The trainers are all competent and motivated to challenge you.
I can only recommend it to everyone to try it out and stick with it.
Excellent trainer team, especially I would like to emphasize Kevin. He also changes the training spontaneously if there are complaints such as neck pain and headaches. Afterwards the pain was gone thanks to his training.
The first weight reduction went great. Hopefully I can still make it to my desired weight! Body tension on legs and arms very good! The biggest challenge is still the belly! Thank you for the great support, you are a super team, motivating to the side.
All reviews and experiences about EMS-Lounge Gundelfingen are the subjective opinions of those who compose and submit them | The profile owner is responsible for the contents of this page |
Profile active since 05/06/2022 | Last update: 09/21/2023
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