achtsamkeit-im-Leben

Thorsten Friese - MBSR Teacher and Mindfulness Trainer

achtsamkeit-im-Leben
4.87 out of 5
Excellent
15 Reviews
Contact information
I accompany you in a systematic training of the mind to consciously and purposefully improve the quality of your life. This can bring more clarity, friends and power into your life and you learn to reconnect more with your inner resources....

Contact information

achtsamkeit-im-Leben
Allee der Kosmonauten 115
12681 Berlin
Germany
Directions

Contact person
Thorsten Friese

Websites & Profiles

100% Recommended
5 stars 14
3 stars 0
2 stars 0
1 star 0
Excellent (4.93)
Cost-performance ratio
Excellent (4.79)
Top competencies

Structure

5.00 out of 5
4 Reviews

Explanations

5.00 out of 5
4 Reviews

Availability

5.00 out of 5
4 Reviews

15 Reviews on ProvenExpert.com

4.87 out of 5
Excellent
4.80 out of 5
Excellent
Recommendation
Great atmosphere, small group, interesting conversations.
Greeting M & H
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Customer review & rating for:
achtsamkeit-im-Leben
12/04/2022Anonymously
achtsamkeit-im-Leben Comment from achtsamkeit-im-Leben:
Thank you for your commitment to the course and the feedback here. I am very pleased!
5.00 out of 5
Excellent
Recommendation
Thorsten Friese is an absolutely super MBSR coach who can convey the attitude towards life of mindfulness very well. With a lot of patience, understanding and empathy, he helps everyone to find their own way there. His advice has helped me a lot! The atmosphere in the course has always been very familiar, open, honest and warm. Thank you for these 8 weeks that have gone by way too fast!!!
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Customer review & rating for:
achtsamkeit-im-Leben
19/04/2020Andrea K.
achtsamkeit-im-Leben Comment from achtsamkeit-im-Leben:
Thank you for this great review, it is my motivation to continue on the path. I wish you on your way many new experiences and insights. Best regards Thorsten
5.00 out of 5
Excellent
Recommendation
Thorsten imparts his knowledge of mindfulness unobtrusively and individually. He responds very well to the participants and accepts their individuality and facets. The atmosphere is appreciative and pleasant. I can give a 100% recommendation.
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Customer review & rating for:
achtsamkeit-im-Leben
20/03/2020Anonymously
5.00 out of 5
Excellent
Recommendation
The course has given me very important and useful impulses. Thorsten has ensured the success with a very approachable manner and pleasant atmosphere and motivated me to anchor this in everyday life and to attend further meetings on the subject of MBSR.
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Customer review & rating for:
achtsamkeit-im-Leben
18/12/2019B.
achtsamkeit-im-Leben Comment from achtsamkeit-im-Leben:
Thank you very much Burkhart for the good review. I am pleased and happy to continue to support.
4.20 out of 5
Good
Recommendation
Quiet ,pleasant atmosphere
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Customer review & rating for:
achtsamkeit-im-Leben
18/03/2019Anonymously
4.60 out of 5
Excellent
Recommendation
I participated in the Day of Mindfulness two days ago and already drew a positive conclusion for myself at the end of the event on this day. It was worthwhile to be reminded again of the small important things in life.
Thank you.
Through this day there will certainly be some small changes in my life again.
Olaf
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Customer review & rating for:
achtsamkeit-im-Leben
10/12/2018Anonymously
achtsamkeit-im-Leben Comment from achtsamkeit-im-Leben:
Thank you Olaf, that you were there on the day of mindfulness. I am glad that you enjoyed it and that you take positive things into your everyday life.
5.00 out of 5
Excellent
Recommendation
That I have rated everything with Very Good may sound exaggerated, but that's how I feel.
Thorsten leads confidently through the course, is humanly pleasant and has, also important, a pleasant voice that guides you through the meditations. He was a participant in the ReSource project (you can google it), which makes him additionally competent. I have stuck with him ever since and meditate daily. You can book him without worries, you will not regret it. I wish you positive effects, they will come, which, is a surprise for each participant.
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Customer review & rating for:
achtsamkeit-im-Leben
11/04/2018A.
5.00 out of 5
Excellent
Recommendation
Very pleasant atmosphere. Even difficult things explained very clearly and understandably with examples. It was very good to be able to enjoy everything on a weekly basis.
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Customer review & rating for:
achtsamkeit-im-Leben
11/08/2017I.
achtsamkeit-im-Leben Comment from achtsamkeit-im-Leben:
Dear Ilka, Thank you for your review. I am glad that you liked it.
5.00 out of 5
Excellent
Recommendation
I gladly give 5/5 stars in all categories. Thorsten has led a great course. The organization and support was always first class! In addition to all the necessary expertise, Thorsten also always addressed individual issues in a friendly, competent and empathetic manner. I am happy to recommend Thorsten as an MBSR trainer.
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Customer review & rating for:
achtsamkeit-im-Leben
06/08/2017Anonymously
achtsamkeit-im-Leben Comment from achtsamkeit-im-Leben:
Thank you for the review about which I am very happy.
5.00 out of 5
Excellent
Recommendation
Mindfulness exercises are a way to do something for yourself sustainably with little effort. Thorsten Friese guides the exercises very well and is competently available for questions and in case of difficulties. He has a calm and friendly manner and also knows how to take things with humor. Mindfulness exercises help to cope better with the challenges of life. Better here means easier. I am no longer so quickly overwhelmed by my emotions e.g. impatience when "waiting in line". I have learned that a deep and conscious breath helps me not to be overwhelmed by my emotions like a robot and maybe do something rash. The course is, of course, just a beginning introduction to the exercises. The daily exercises must of course be incorporated into each person's own life. I have made the decision to continue practicing the exercises beyond the course. They should be a permanent part of my life. It is worth it! I can highly recommend the course with Thorsten Friese.
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Customer review & rating for:
achtsamkeit-im-Leben
05/04/2017Anonymously
4.50 out of 5
Excellent
Recommendation
Rating for:
achtsamkeit-im-Leben
22/12/2021Anonymously
4.90 out of 5
Excellent
Recommendation
Rating for:
achtsamkeit-im-Leben
16/04/2020M.
achtsamkeit-im-Leben Comment from achtsamkeit-im-Leben:
Danke Melanie für die schöne Bewertung!
5.00 out of 5
Excellent
Recommendation
Rating for:
achtsamkeit-im-Leben
29/06/2019Anonymously
5.00 out of 5
Excellent
Recommendation
Rating for:
achtsamkeit-im-Leben
10/12/2017Anonymously
achtsamkeit-im-Leben Comment from achtsamkeit-im-Leben:
Danke für die Bewertung, ich freue mich darüber!
5.00 out of 5
Excellent
Recommendation
Rating for:
achtsamkeit-im-Leben
19/05/2017Anonymously
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All reviews and experiences about achtsamkeit-im-Leben are the subjective opinions of those who compose and submit them  |  The profile owner is responsible for the contents of this page  |   Profile active since 31/03/2017  |  Last update: 12/04/2022   |  Report profile

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