Alexander Bohley | Traumatherapeut

Trauma therapist

Alexander Bohley | Traumatherapeut
CUSTOMERS' CHOICE 2024
4.96 out of 5
Excellent
58 Reviews
Contact information
Expert for

Attachment trauma
Developmental trauma...

Contact information

Alexander Bohley | Traumatherapeut
Bullingerstrasse 73
8004 Zürich
Switzerland

Contact person
Alexander Bohley

Websites

Social Media

100% Recommended
5 stars 58
4 stars 0
3 stars 0
2 stars 0
1 star 0
Excellent (4.96)
Cost/Benefit
Excellent (5.00)
Top competencies

Sustainability

5.00 out of 5
11 Reviews

Professionalism

5.00 out of 5
10 Reviews

Customer focus

5.00 out of 5
10 Reviews

58 Reviews on ProvenExpert.com

4.96 out of 5
Excellent
5.00 out of 5
Excellent
Recommendation
My issue was lifelong sadness and insecurity. Alexander and I were able to solve this completely 8D

I always call Alexander "El Maestro" :D Because he leads our sessions like a conductor! :D

Compared to him, all the other therapists I've had before are pure amateurs ;)
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Customer review & rating for:
Alexander Bohley | Traumatherapeut
15/02/2024Sabine M.
5.00 out of 5
Excellent
Recommendation
Alexander is a consummate professional. You can see that in every moment of the therapy. His work is clear, structured, absolutely precise and always goal-oriented. I noticed positive changes very quickly. Despite high expectations, I hadn't expected such rapid progress. I am in contact with myself for the first time and have gotten to know myself. Anyone with attachment trauma should consult Alexander. Unreserved recommendation!
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Customer review & rating for:
Alexander Bohley | Traumatherapeut
23/01/2024Hermann S.
5.00 out of 5
Excellent
Recommendation
I (m, 32) primarily approached Alexander in summer 2023 with the following symptoms (since summer 2022):

Agoraphobia
claustrophobia
Inner paralysis
General mistrust of my own body, accompanied by anxiety/panic attacks
As I had already come across a number of trauma therapy services and was interested in them, I knew that Alexander was the right person to talk to. I was hoping to stabilize my nervous system again and get out of the dysregulation that was particularly evident in everyday life. This looked like the following, for example:

Avoiding public transportation, large gatherings of people, etc.
Intense stress in everyday life (no energy for sport), "everything too much"
Loss of control over body/bowel function when stressed/leaving home (long trips without knowing what was happening were difficult to do)
Feeling paralyzed (shutdown) when lonely
General withdrawal
In just a few sessions, there was a big improvement, so that I can now participate more and more in public life again and feel confident to do so. Alexander "even accompanied" me on a flight via WhatsApp, which would have been unimaginable before I started therapy.

Today, 6 months after starting therapy, many symptoms have greatly diminished and I am slowly feeling more and more alive. Taking this healing path took strength and energy, but not as much as living with symptoms. It's not that I'm now completely cured of my anxiety, but the therapy helps me to have positive experiences and build up resources. I still feel a lot of inner tension when I face extreme situations. But I'm learning that I can survive anything today and my tolerance window is widening.

Alexander has a lot of sensitivity for me as a client. I have the feeling that he always knows what the next step is and what I can trust myself to do. He works very professionally; there are no "stories" and there is no beating around the bush. I perceive our work as very precise. I feel that I am in good hands with every question/life situation and trust his advice. In general, I am now also more stable in my personality as a man.

From my point of view, therapy requires initiative. Alexander adapts to my pace, makes suggestions and is always open to topics and ideas. So far I have found it helpful to get impulses from him, but without feeling under pressure to work/perform now.

I would definitely recommend Alexander and wish everyone seeking healing. How sustainable the therapy is for me will of course only become apparent in the future.
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Customer review & rating for:
Alexander Bohley | Traumatherapeut
21/01/2024Daniel R.
4.78 out of 5
Excellent
Recommendation
I'm still in the process, but since I received an invitation to this survey here (automated?!), I'll take it and describe what I can do.

Alexander is right there with me. He takes his time and I realize that he is really interested in my condition and my healing. He is patient and motivating. And he really responds to me, listens to me and shows me that I am heard. That's exactly what I wanted and that was ultimately the reason why I chose Alexander as my therapist. Incidentally, the prices are very fair (I was expecting a lot more) and the price/performance ratio is great!

I already noticed a shift in the first session. I'm curious to see what else will happen... I am already very grateful and it was right that I chose Alexander. I can therefore recommend his trauma therapy with a good heart! Yes!
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Customer review & rating for:
Alexander Bohley | Traumatherapeut
17/01/2024Sara A.
5.00 out of 5
Excellent
Recommendation
I've had a lot of experience with therapists. With some nothing happened, with others I felt worse and in one case I was even re-traumatized by gaslighting, perpetrator/victim reversal etc. etc.

I only ever knew therapy as coercion. You are kept in a room and then told to tell your story. Pressure and a threatening backdrop are built up.

I collapsed again and again under this burden and was accused of not participating and ripping off the insurance company!!!!

It seems to me that 99 out of 100 therapists are absolutely wrong and only harm people. If that's the case, then Alexander Bohley is 1 out of 100 who really help!

Nobody has ever worked with me like him before. No stories, no pressure, no coercion, no performance that I have to deliver.

The first time I ever felt comfortable in therapy. The first time I felt safe. The first time I had confidence.

I am very happy to have been given a place in therapy with Alexander. I see changes from week to week, where before nothing at all had changed for 34 years. Ok, except that it got worse and worse.

Don't go to just anyone. Most therapists are not worth it! Better wait a few months and then go to a good therapist.

I waited almost 4 months for my place and when I think that I wasted 34 years before that, then that's totally ok. Right?

Listen to your intuition! If it doesn't feel right then don't do it. And never again an off-the-shelf psychologist 🙄
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Customer review & rating for:
Alexander Bohley | Traumatherapeut
11/01/2024Martina R.
5.00 out of 5
Excellent
Recommendation
I don't really know how to put into words the service Alexander has rendered me (this is certainly not to be remunerated in fees), but I am trying to do so in order to encourage people who are still hesitating or have resigned themselves to make an attempt at healing - with him.

I have been in therapy for over 10 years: depth psychology, behavioral therapy, shaman, hypnosis, etc. The next step would have been psychedelic substances.

I wasn't aware of the possibility of trauma for a long time, if therapists don't recognize it, how can I?

Helplessly searching YouTube videos eventually led me to his channel.

Attachment or developmental trauma-is there such a thing?

But from the moment of the first conversation, the ball started rolling and new "scales fell from my eyes" every day. Situations from my childhood that were normal in my eyes and - even if it was crass - I got over them, I thought I was strong and resilient, something wouldn't throw me off track so quickly, I'd already been through too much (aha !!!!!)

I still have a few tasks ahead of me, but I haven't made it to where I am today in 30 years.

I finally feel and can work with and deal with my feelings and enjoy them - like a small child taking its first steps. The way I involve my body in the process is the key for me.

It takes the right questions to make it click, and I was asked these by him for the first time in my life.

As soon as the ball started rolling for me, there were daily questions, situations and feelings that I had to work through and process and he was always there. Every message was answered immediately or he called straight away.

This security gave me the courage to look further, to move on. Today, I am so curious and almost happy when situations arise that challenge me emotionally because I continue to grow, learn more about myself and gain even deeper insight into my true self, which I can now look at more lovingly and benevolently every day.
I now have an inkling of how " life" was meant to be.
THANK YOU
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Customer review & rating for:
Alexander Bohley | Traumatherapeut
11/01/2024A.
5.00 out of 5
Excellent
Recommendation
At this point, thank you for your tireless efforts, Alexander. You didn't promise me too much. For the first time in my life, I feel real confidence <3
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Customer review & rating for:
Alexander Bohley | Traumatherapeut
06/01/2024Sabrina W.
5.00 out of 5
Excellent
Recommendation
I came across the topic of "trauma" by chance and didn't have much hope that it would help me. However, I had nothing to lose, so I gave it a try. And I am very glad I did today. I react completely differently to the same situation today, my body releases different hormones and my mind has different thoughts about it. My heart rate goes down instead of up. I feel more secure in myself and with my surroundings.
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Customer review & rating for:
Alexander Bohley | Traumatherapeut
04/01/2024Georg Z.
5.00 out of 5
Excellent
Recommendation
I am completely satisfied.

What I particularly liked:

1. Very big and many changes in all areas of life. More than expected. So my expectations of the results were exceeded.

2. Easy to implement. I was guided through the whole process. Nothing was complicated or difficult.

3. everything was safe. At first I was worried that there might have been some kind of initial aggravation or something. But it was a safe process all round.

4. New knowledge, impulses and techniques. I have been dealing with this topic for a long time and have also had trauma therapy. So I thought I might not learn anything new or that it would be the same again. But the insights and applications were groundbreaking for me.

I could write more about it now. But that was just my opinion for now. Best wishes to Alex and Janine.
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Customer review & rating for:
Alexander Bohley | Traumatherapeut
17/12/2023Anonymously
4.60 out of 5
Excellent
Recommendation
My therapy has been (successfully) completed for almost a year and a half. But Alexander is still available to me in all (general) life situations. Always answers directly and in detail. Many thanks to you, my dear Alexander.
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Customer review & rating for:
Alexander Bohley | Traumatherapeut
11/12/2023Karolina T.
5.00 out of 5
Excellent
Recommendation
I can only recommend Alexander Bohley and his Deep Connect method... He works professionally, purposefully and knows exactly what he is good at!!!

The methods work directly... so you notice a change immediately. From the very first session... and then the methods continue to have an effect and you keep going uphill!!!

Alexander is very good at motivating and also conveys security... he is a real professional with a lot of experience and the trauma therapy was a great experience for me overall... It was definitely worth it for me!!!

Best regards

Sabrina
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Customer review & rating for:
Alexander Bohley | Traumatherapeut
06/12/2023Sabrina N.
5.00 out of 5
Excellent
Recommendation
More than trauma therapy. Alexander has helped me to restructure my whole life and to align myself positively. 100% recommendation.
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Customer review & rating for:
Alexander Bohley | Traumatherapeut
04/12/2023Jürgen B.
4.60 out of 5
Excellent
Recommendation
I can only agree with all the positive voices here. I found Alex via his YouTube. I found him likeable and what he said made sense. I have to say that I had not dealt with trauma etc. before Alex. It was also my first "therapy". That's why I can't compare. Alex puts his heart and soul into it and takes care of you. You can tell that he is not doing it for money but really wants to help. I feel better today than I used to. And I can talk to people better. Others also notice that something is different about me. I'm more self-confident and can hold eye contact better. I can only recommend Alex to anyone who wants to make a change.
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Customer review & rating for:
Alexander Bohley | Traumatherapeut
27/11/2023Lara Y.
5.00 out of 5
Excellent
Recommendation
I am thrilled. After 4 sessions I feel like a new person.
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Customer review & rating for:
Alexander Bohley | Traumatherapeut
21/11/2023Thomas R.
5.00 out of 5
Excellent
Recommendation
My conclusion: 3 months of trauma therapy with therapist Alexander Bohley

It is now almost 30 days since the end of my trauma therapy and I have used my own documentation (therapy diary) to describe the course of the therapy in detail.

Previous attempts:
I have a long history of therapies behind me. Behavioral therapy, talk therapy, hypnosis, psychotherapy, etc. I have also used trauma therapy (floating and NARM). I have also studied the writings of Heller, van der Kolk, Klein and Porges intensively and used vagus exercises. And I have to say that all of this has more or less helped (in the short term). But I didn't get to the point where I thought everything was OK with me now.

My symptoms:
My main problem was an absolutely dysregulated nervous system. This manifested itself in spontaneous panic (for no apparent reason), permanent stress in my body, constant palpitations and shallow, rapid breathing. I felt desperate because no matter what I did, it didn't get (permanently) better.

Therapy:
Alexander worked very differently to the therapists before. It felt more integral. I felt safe at all times and Alexander worked with me in an experienced, clear and calm manner. He is always honest, direct and works in an absolutely goal-oriented and precise way. At first it was unusual that there were no "conversations" (in the real sense), but I quickly got used to it and understood why Alexander's way of therapy works so much faster and more effectively as a result.

Cost/benefit:
When I think about all the money I have spent on "ineffective" therapies... Alexander's prices are totally fair / affordable. And the cost/benefit ratio is unbeatable.

Result:
My nervous system is in a normal state today for the first time in as long as I can remember. I feel mostly relaxed and can even meditate. The constant (unnecessary) excitement is gone. I feel gratitude.

Personal:
Alexander is a person you either like or you don't. His manner is certainly not everyone's cup of tea. But he is authentic and honest. And you can tell that he has healed himself. He always remains calm and matter-of-fact. And you can relate to him because he has been through hell himself and overcome it.
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Customer review & rating for:
Alexander Bohley | Traumatherapeut
17/11/2023Angela P.
5.00 out of 5
Excellent
Recommendation
A therapist who follows his vocation with dedication. Highly intelligent, professionally sound and well trained. I felt that I was in good hands and recommend Mr. Bohley to others.
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Customer review & rating for:
Alexander Bohley | Traumatherapeut
13/11/2023M.
4.80 out of 5
Excellent
Recommendation
I spent a long time looking for the right therapist for me. Someone who works according to polyvagal theory like Gopal Norbert Klein or Laurence Heller. (Unfortunately neither of them offer individual therapy!!) After several initial consultations with coaches and therapists, I immediately felt that I was in very good hands with Alexander Bohley. (Competence and empathy!!) It was the right decision. Alexander Bohley worked with me to resolve my attachment and developmental trauma on all levels.
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Customer review & rating for:
Alexander Bohley | Traumatherapeut
08/11/2023K.
5.00 out of 5
Excellent
Recommendation
After 30 years of psychotherapy experience, I didn't have much hope. But the therapy with Alexander actually helped me a lot. Alexander's work is absolutely unique. Professionally completely sound but also empathic. He is the first therapist who really cares about me!
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Customer review & rating for:
Alexander Bohley | Traumatherapeut
30/10/2023Tobias S.
5.00 out of 5
Excellent
Recommendation
I have been working with Alexander for 3 months and I can say it is just amazing! I've been working for several years to resolve my triggers, emotions, traumas and I've been to a therapist before, which only showed me what the exact problem was, but didn't trigger it. After only 3 months and 2 sessions everything has been resolved. Alex completely gets to the root of the problem and resolves it completely. The cooperation is very professional, you can talk about everything , alex is 100% honest, but the best thing is, you feel so comfortable with Alex. In conclusion, I can only say that Alex's work is absolutely unique in the market. It has changed my life completely. I would never have expected such outstanding changes. Anyone who wants to change/resolve something is here with the best expert you can have. Thank you Alex!
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Customer review & rating for:
Alexander Bohley | Traumatherapeut
30/07/2023T.
5.00 out of 5
Excellent
Recommendation
I would like to say in advance that the therapy with Alexander is not yet completed. So I can not (yet) report on healing successes (therefore I can not yet give stars at benefit).I do that gladly, as soon as they should have arrived. What I can report is that Alexander is extremely dedicated and really wants to help me. He is technically very competent and available virtually day and night. The price-performance ratio is absolutely sensational. Alexander is very focused. I have not experienced therapy like this (and I have experienced many). I
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Customer review & rating for:
Alexander Bohley | Traumatherapeut
30/07/2023Anonymously
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All reviews and experiences about Alexander Bohley | Traumatherapeut are the subjective opinions of those who compose and submit them  |  The profile owner is responsible for the contents of this page  |   Profile active since 19/11/2022  |  Last update: 15/02/2024   |  Report profile

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