Hypnosepraxis Wolf and Autogenic Training were a real stroke of luck! The instructor Michael has a very pleasant manner, responds to each participant individually beyond the AT and designs each hour appealing and different. He teaches autogenic training very well, supported by audio files, now very advanced by its own app, as well as an accompanying exercise booklet. In the weekly course there was always a very good, personal atmosphere. With a maximum number of participants of four, a very relaxed atmosphere. I would recommend it to everyone, adults and children alike, especially as there will soon be courses for younger children. What I experienced there went far beyond my expectations, thank you for that! There was really nothing to complain about.
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