James Smith is a British personal trainer, author, and podcaster. He is best known for his frank social media presence, where he has over 2 million followers on TikTok and Instagram. Smith is known for his no-nonsense approach to fitness and his... willingness to challenge the status quo. He is also a vocal advocate for body positivity and has spoken out against the harmful effects of diet culture.
The James Smith Fitness Calculator is a valuable tool for estimating your calorie and macro needsbut it is important to input your data accurately to ensure the most accurate results.
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