I help you to bring more awareness, power and happiness into your life!
Body, energy and consciousness - these are the three pillars of human existence in Far Eastern philosophy. ...The Daoists called them the "Three Treasures", because whoever lifts them gains fundamentally important experiences and insights. Working with the three treasures opens up completely new potentials for your personal development, health and life care.
I have dedicated my life to the study and development of these three pillars based on traditional methods such as meditation, qigong, breathwork, yoga and martial arts. In doing so, I bring together ancient wisdom and modern scientific knowledge into a coherent whole. After many years of my own training, I pass on my experience as a teacher, trainer and coach in courses, seminars and individual work.
The seminar at Vielitzsee was a wonderful time out in a beautiful place and I am already looking forward to the next time.
But also the weekly QiGong hour and the breathing seminars do really good.
I almost always go home calmer and grounded. Thank you so much for that.
I appreciate every QiGong class with Konstantin, the exercises, the guidance, the guided meditation and the silence. All of this gives me a focus to get through the weekdays well afterwards. I am always surprised how each exercise has its challenges, but movement by movement I get closer to the actual exercise and its goal. And the exercises learned can be practiced very well at home.
I would not have thought that an online meditation can be so effective. Konstantin takes you into a world where the otherwise restless mind wants to linger all by itself. It did me so much good, and afterwards I was really grounded for a long time. A profound experience that I can go back to again and again.
Konstatin Rekk is a very pleasant person and very dedicated to sharing his knowledge and practices in an understandable way. If you have any questions, he is always happy to help as thoroughly and honestly as he can.
My experience with meditation in the Tanden Dojo and also at home while practicing with the help of digital video transmission I can only describe as positive. As good as always I came out of it much more relaxed and also refreshed. Konstantin is also after each session always ready to take feedback and give a little digression on the things practiced.
For me, I have been able to get a lot of benefit from practicing with Konstantin so far and will also apply my knowledge on my own.
For me it was the first online meditation and I liked it very much. Konstantin explains very thoughtfully, I was able to follow along well and the course definitely did me good and helped me to have nice energy. I also plan to sign up again.
He definitely knows his stuff and is extremely convincing in the way he approaches Qi-Gong. I much appreciate that he is very approachable yet distant enough so that I can focus on myself and the learning experience. He is very present but never in the way. Will continue working with him! There is so much to experience and learn.
Konstantin is a very experienced teacher with whom I feel very much in charge. With him I have experienced for the first time how it feels real relaxation and how I can get in contact with the Qi from it. I feel centered, relaxed and clear every time after the class. It all feels natural and organic. I find a power from deep relaxation, which is absolutely new to me, despite the many methods I have already learned. Thank you.
A dojo where I feel comfortable and can practice the wonderful combination of Aikido and QiGong, martial arts and meditation.
Even now in the exceptional situation because of the coronavirus Konstantin Rekk has found good ways to continue the training at home continuously. Nevertheless, I am looking forward to being able to train again in the dojo and in direct contact with the others. Until then it is a good bridging.
He leads me into an energetic deep meditation, where I can experience how I can develop and achieve mastery at a very high level. It's not about being lost in thought, but an effective meaningful channeling of energy in the mind and body !!! Thank you Konstantin for your support and your wonderful aura !!!
Thanks to the seminar I was able to start the new year strengthened with good energies and enriching experiences. I found the seminar stimulating and beneficial. It brought me new exercises for my daily practice and I was able to experience three personal highliths - in a meditation session, the spinal exercise and the Seitai Katsugen. I also found the location and group atmosphere, as well as Konstantin's teaching style, to be enjoyable. I will be happy to participate again next year. ANi
A very nice experience for me personally. The transitions from the introduction to the end are fluid and smooth (as Konstantin says :0).
So far I have not met many teachers who are at the same time sympathetic and have skill.
Thank you very much for this breathing seminar
I love the wonderfully descriptive images Konstantin finds that make participating in a breath journey/meditation easy and enjoyable. Along the way, one comes to understand physical connections and can learn from Konstantin's knowledge of the history and practice of Eastern techniques.
It was like coming home for me. Coming closer to the unknown place inside me, a place that has probably always been there. Thank you for the experience, it will change my life and my practice permanently.
I was as always very impressed by Konstantin's way of teaching us things.
I had a 1 month authentic yoga course in Nepal with daily Panayama exercises and yet Konstantin managed to teach me at least as much about the breathing process and energy cycle in 4 hours.
I am as always very grateful for the time he takes for us.
All reviews and experiences about Konstantin Rekk are the subjective opinions of those who compose and submit them | The profile owner is responsible for the contents of this page |
Profile active since 02/07/2019 | Last update: 02/12/2023
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