Perhaps you've already seen us at training in Düren and thought "I'll take a closer look tomorrow" or you've come here as a result of an internet search. ...You are very welcome.
But what exactly do I offer?
I offer regular tactical self-protection and self-defense training as well as corresponding seminars. Of course, in-house training is also possible.
My main focus is also on demystifying the prevailing myths in the area of self-protection and self-defense, always focusing on the client and being able to offer you quickly implementable solutions in the area of self-protection and self-defense.
This includes de-escalation, prevention and, of course, practical exercises.
No one is over- or underchallenged.
You don't have to be fit to make the topic of self-protection a priority in your life. Of course, it doesn't hurt either 😉
Personally, it always makes me sad when people don't feel well and therefore think they can't protect themselves and end up with a concept that is completely unsuitable for them.
I offer a lot in the area of self-protection.
It starts with personal training, continues with small group courses with your own family or circle of friends, for example, and extends to company/authority training courses
A lot is possible and everything in the seminar area is always individually adapted to the participants of the workshops.
I always say "There's nothing off the peg with me"
How about a 4-hour self-protection seminar within your own four walls or at a location of your choice?
Or instead of another demonstration of a kitchen appliance/household item or similar, simply invite your family/friends/girlfriends to a self-protection workshop at home?
You provide the location - I'll come along!
The choice of possibilities is very large, as I am mobile.
For further information and a preliminary meeting, please send me your contact details.
As currently the only certified location in the Euregio and one of currently twelve instructors in Germany, my training incorporates the knowledge of SAFE International™.
This organization has been running self-protection and self-defence seminars in Canada and the USA since 1994. Richard Dimitry and Chris Roberts and their colleagues have already shown well over 250,000 people the way to tactical self-defense.
I see this as an excellent addition to the so-called "tactical toolbox" for my clients.
I DO NOT OFFER FIGHTING SPORTS!
My focus is on tactical self-protection and self-defense.
Among other things, I use concepts from the Israeli self-defense system Krav Maga, de-escalation concepts from Richard Dimitri and concepts from SAFE International™, as well as in the area of Last Resort from the BladeCraft Method.
I also integrate well-known concepts from the field of combatives into my work.
My focus is always on the client.
As already mentioned, I am a certified location of .SAFE International™ and work together with international experts (such as Richard Dimitri) and regularly undergo further training there.
My idea is very simple: I want to teach people that self-protection and self-defense are not rocket science for them.
However, I reserve the right to reject people who I consider to be unsuitable in terms of character.
I don't teach the people we want to protect ourselves from!
Growing together and making people strong.
Providing a safe and supportive environment for my clients with my training is very important to me.
I look forward to hearing from you for a free preliminary phone call.
I was there today for the trial training and directly thrilled! 😉A great troop-good group strength, Bernd is a great instructor, interesting good training approaches - meets exactly what I imagine. "Everyday", well implementable approaches and technique for self-defense. In addition, background knowledge paired with a relaxed atmosphere and fun. Even for a woman in her mid-fifties without a well-trained fitness figure, like me. I look forward to the training.
It is always fun. Above all, it is important that we participants always practice, only from watching you learn. Anyone who wants to learn self-defense is in good hands at KravMaga, even at an advanced age.
I recommend everyone to take responsibility for his integrity and to get krav maga Düren as a partner at his side. Everyone gets the right package for his life situation at hand and in an interesting and sympathetic way.
I was particularly satisfied with the confidence-inspiring environment. You could talk about your own experiences and were encouraged to think about solutions. New methods were explained in an understandable way. I would recommend the workshop to others, because I was not only taught how to move, but my emotional state was also taken into account. At no moment did I feel uncomfortable and my fears were used to prepare me for possible confrontations.
It is also dealt with the avoidance of the conflict situations. The mix of members (female / male / young / old) is very pleasant, really everyone can participate. The content of the training is practical. Even after a few training sessions, you have the feeling that you have learned something and have taken something with you for practice. I can only recommend a trial training.
I have been to a Female Workshop several times and I have always enjoyed it and it was always different. Every topic can be addressed openly. You always take something with you in terms of experience. I can only recommend it to every woman, young or old. When the weather was good, we trained outside and tried out things for self-protection, which was great. Making women strong is a great thing and Bernd is always there with all his heart :-) Next time I will be there again.
I was very surprised how positive this course was for me personally. The knowledge to assert oneself and to perceive one's environment with different eyes. To overcome the personal inhibition threshold
and to know how and what to do if you get into a situation that is dangerous for yourself and others.
I can only highly recommend the course.
It was an absolutely practice-oriented seminar. The trainer dealt with all individuals and situations individually and taught simple but effective self-defense options that can simply be called up automatically with regular practice.
The fear of "defending oneself early" was also taken away.
All in all, absolutely recommendable.
I can only say, for everyone whose life is at heart should definitely just book a trial training. I myself wa with Bernd and I do not regret a second. And the best thing is you go out at the end and you have learned something.
The atmosphere was very nice. We harmonized well as a group. The trainer taught us a lot in a relaxed manner. At the end of the seminar, we had to divide ourselves into victim and aggressor roles. That was a good experience. I was very impressed and will continue.
I can unreservedly recommend Krav Maga Kreis Düren. It impresses with its familiar and professional manner, you feel safe at all times. The training is varied and well thought out. Techniques and facts are taught clearly and understandably with a lot of patience. And the best thing is: it works, which I have already had to prove during my work in the Maßregelvollzug.
Frank B. from Düren
All reviews and experiences about Krav Maga Kreis Düren are the subjective opinions of those who compose and submit them | The profile owner is responsible for the contents of this page |
Profile active since 13/12/2016 | Last update: 08/12/2023
| Report profile
More transparency and security while looking for competent professionals
Authentic customer opinions
Take advantage of other customers' experiences: ProvenExpert's authenticated customer reviews can help you choose the right product or service.
Effective customer feedback
ProvenExpert allows the entire service spectrum of a company (e.g. customer service, consulting) to be reviewed. This way you get a detailed overview of your service quality in all areas.
ProvenExpert is free, independent, and neutral. Customers make reviews of their own accord — their opinions are not for sale. And the content of reviews cannot be influenced by money or by any other means.
A good reputation is the world's best form of advertising!
85% of all consumers trust online reviews just as much as they do personal recommendations.
Let ProvenExpert give your business a boost with the best advertising in the world: the opinions of satisfied customers.
However, should you feel that a review is in violation of our guidelines, you can submit a request to have the review assessed by the ProvenExpert quality assurance team by using the following contact form.