Melissa Kelly ADHD Coach

Melissa is the coach that glows with kindness, love . Also great for verbal prosessor like me, clear mind to guide me to think and focus on topic.
I am audhder, for the first time I felt like seen so fast and deep. Which empowered to diminish shame and actually take actions.
Melissa is a coach that actually changing my life

I found Melissa to be calming, empathic, a good listener. She gave me the space to have a much clearer perspective of myself and I had multiple aha moments where I could see the need to be kinder to myself and to respect my limitations and need for rest.

During our four sessions, I nominated Melissa to be my pretend boss, and through a style of ‘meeting to set tasks’ for me to do in between sessions, I became the most productive in my work in the last ten years.

Melissa’s willingness to allow me to work with her, how I needed to, enabled me to bloom in just a few weeks.

I had the courage to commit to getting things done or started that without her, that I would not have got done. I will work with Melissa again because she is great at what she does, and she is completely flexible to adapt to how I wanted to be coached and to use my time. This is her gift. No agenda of her own. Great navigating and enjoyable exploration of my potential. I feel back to how I was before I got stuck, a long time ago,

5 *****
I saw Melissa online for 1 hr a week over 4 weeks.
At the time I saw Melissa, I was struggling with increased symptoms of ADHD that I had been noticing more since going into menopause. Some of my worst symptoms were generalised anxiety, hyperfocus, hypersensitivity, difficulties regulating my emotions and an overactive mind, amongst a few more! I was seeking some help to ground myself and find ways to manage my freelance work without feeling easily overwhelmed.
I have to say that Melissa was like a breath of fresh air. After our first meeting, she put my mind at rest. It felt so good to talk to someone who understood what I was going through, which helped me to feel more at ease. Melissa gave me a space to be my authentic self, where I felt valued and supported. She offered me strategies and tools to help me remember my worth, such as keeping a “Magic Moments” (even those small moments) and “Meaningful activities” log and challenged my need to be productive and achieve all the time. She also helped me look at my day and suggested steps to feel more grounded, such as the importance of breathing and how to bring softer days into the beginning of my week (when I felt most triggered with what to do!). Melissa also went out of her way to send me the details each week of what was discussed, as I struggled to remember due to my dyslexia and brain fog.
Meeting with Melissa has made me feel more self-aware. I am much more conscious of how much I am doing now. I can take a step back and consider myself more by making some simple changes she suggested.
I would highly recommend Melissa.