Oliver Jacob

Personal Training & Nutrition Coaching

Oliver Jacob
4.97 out of 5
Excellent
54 Reviews
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Do you feel the same way? You want to lose weight and have already tried a lot? But without lasting success!

My name is Oliver and I'll show you how to reach your goal with good food, without living on a lettuce leaf and a slice of crispbread all day.

Contact information

Oliver Jacob
Roßstr. 11
45359 Essen
Germany
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Contact person
Oliver Jacob

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Social Media

100% Recommended
5 stars 36
3 stars 0
2 stars 0
1 star 0
Quality
Value
Services
Performance
Consulting
Customer service
Excellent (4.83)
Cost/Benefit
Excellent (4.96)
Top competencies

Sustainability

5.00 out of 5
8 Reviews

Professionalism

5.00 out of 5
8 Reviews

Customer loyalty

5.00 out of 5
8 Reviews

37 Reviews on ProvenExpert.com

4.95 out of 5
Excellent
5.00 out of 5
Excellent
Recommendation
Training with Oliver in a small group is always varied and a good way for me to work on my fitness and have fun at the same time. Especially in summer, exercising outside is always good for the mind. So I would definitely recommend it!
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Customer review & rating for:
Oliver Jacob
13/03/2024L.
5.00 out of 5
Excellent
Recommendation
The training helped me a lot to reach my personal fitness level! Everything was great!
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Customer review & rating for:
Oliver Jacob
21/02/2024Anonymously
5.00 out of 5
Excellent
Recommendation
The training is a lot of fun and very varied. Everything gets a go.
The atmosphere is good and everyone can train at their own level.
Oliver also makes sure that the exercises are done correctly and explains which muscles are being trained or what the exercises are particularly good for.
I have the feeling that the training is very good as a balance to my otherwise rather sedentary everyday life.
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Customer review & rating for:
Oliver Jacob
20/02/2024Anonymously
5.00 out of 5
Excellent
Recommendation
My situation before the collaboration was hopeless. I worked a lot and was getting fatter and fatter, I felt completely out of it in the afternoons and could hardly get up for anything in my free time (except maybe going to the stadium).
The first two months with Oliver have shown that it is actually possible to lose weight (-7.5 kg) and get rid of this annoying tiredness with a little discipline and a manageable amount of effort. And this despite the fact that I still work a lot.
An absolute recommendation. I'm looking forward to seeing what happens over the next 4 months.
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Customer review & rating for:
Oliver Jacob
17/02/2024Anonymously
5.00 out of 5
Excellent
Recommendation
Training with Oliver is simply a nice balance to everyday working life.

I take part because I use it as a balance/supplement to my actual sport.

I can definitely recommend training with Oliver.
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Customer review & rating for:
Oliver Jacob
16/02/2024Sarah S.
4.80 out of 5
Excellent
Recommendation
You are constantly improving if you do the exercise incorrectly. That's the way it should be and I think it's very important, because I want to do the exercises effectively and correctly. There's a nice atmosphere, you're outside whatever the weather. This also strengthens the immune system. It's fun and only then do you enjoy coming regularly 😀
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Customer review & rating for:
Oliver Jacob
16/02/2024S.
5.00 out of 5
Excellent
Recommendation
I was particularly impressed by Olli's calm and competent manner and he exemplifies his enthusiasm for sport, exercise and good nutrition in a way that makes you want to join in. His sports sessions are tailored and varied and therefore a lot of fun!!!!!!
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Customer review & rating for:
Oliver Jacob
16/02/2024Elke S.
5.00 out of 5
Excellent
Recommendation
Training with Olli is really great. I used to avoid regular weekly appointments myself. At first I only went to training once a week, but now I go twice a week and have integrated it perfectly into my everyday life.
Olli is always motivated, very approachable and pays attention to individual needs. The training is really fun, entertaining and simply good for you.
It's important for me to stay fit and flexible and build up my muscles. It works really well. I also sleep better, feel fitter, healthier and have far fewer migraines or infections.
So, don't think twice, get moving! It's worth it! 💪🏻😉
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Customer review & rating for:
Oliver Jacob
16/02/2024C.
4.33 out of 5
Good
Recommendation
it is a very pragmatic approach to increase your own fitness
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Customer review & rating for:
Live Workshop
02/10/2023S.
5.00 out of 5
Excellent
Recommendation
A great coach who is right with all his experiences and at the same time it is not so hard....thanks Oli
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Customer review & rating for:
Live Workshop
30/09/2023Susan M.
5.00 out of 5
Excellent
Recommendation
I attended the workshop because I honestly couldn't imagine that workouts didn't have to take a lot of time to have an impact.

Oliver plausibly and humorously proved me wrong.
I put the tips from the workshop directly into practice.

I'm curious to see whether the trick with the pig dog also works.

The workshop is definitely to be recommended 👍.
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Customer review & rating for:
Live Workshop
29/09/2023Anonymously
5.00 out of 5
Excellent
Recommendation
The workshop was just great!

If I thought before the pig dog is an uncontrollable saboteur, I now know that I myself can get control over him. And then he is silent!

Really great and also sympathetically entertaining.

Absolutely participate!
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Customer review & rating for:
Live Workshop
05/05/2023T.
5.00 out of 5
Excellent
Recommendation
I took part in Oliver's workshop because I really wanted to know how to stay fit as I get older.
I was interested in the workshop because my clothing size is constantly increasing. Where is this going?
My biggest AHA moment was that I don't need a gym to lose weight.
The workshop was a super inspiration and I also felt well understood because he had also always asked.
I can definitely recommend the Komm-aus-den-Puschen workshop.
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Customer review & rating for:
Live Workshop
28/04/2023Uwe F.
4.67 out of 5
Excellent
Recommendation
- I have gained certainty that there is no "All fit standard" but the "programming" of the body only works through diet and sport elements that fit one's own life.
- The often quoted "genetic disposition" determines only WHERE one becomes fatter, not THAT one becomes fatter.
- For fat loss, the muscles must be challenged, and that regularly, to achieve / promote the memory effect and also in everyday life times without a training session to activate the trigger for the metabolism.

I can only recommend Oliver because empathy and the feeling for the individual specialties of the individual as well as the ability to listen are firmly anchored in Oliver. He never comes across as trying to please the client. He does an excellent job of bringing together scientific knowledge - the factual - and the human side of the issue. And everyone has fun doing it!
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Customer review & rating for:
Live Workshop
20/04/2023Silvia C.
5.00 out of 5
Excellent
Recommendation
The best coach ever !!! For sports and nutrition 😁👍💪
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Customer review & rating for:
Live Workshop
20/04/2023S.
5.00 out of 5
Excellent
Recommendation
Oliver's come out of the slippers workshop was an absolute value-added bomb. Unbelievable amount of input on point. Thank you for this gift. You are an absolute professional with a lot of passion. It shows. Top 👋🏻
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Customer review & rating for:
Live Workshop
19/04/2023Anne V.
5.00 out of 5
Excellent
Recommendation
Oliver dispels some weight loss myths with his get-out-of-shorts workshop.
I will now definitely take my daily 30min Christina time. Just get out of the office chair and into the fresh air. Thank you for this brilliant workshop.
Absolutely heartily recommended for anyone who wants to live a more active and healthier life. 😊
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Customer review & rating for:
Live Workshop
19/04/2023Christina A.
5.00 out of 5
Excellent
Recommendation
I attended Oliver's workshop because I have been training with him for quite some time and am always interested in what he has to say about exercise/sport and nutrition.
The workshop reminded me once again to give more time to the 'appointments with me and my health'.
I felt well picked up, the content was presented clearly and close to everyday life.
I can definitely recommend the "Get out of the slippers workshop" to others! Especially as a stimulus I find it super, many things come as a surprise - for example, to eat and be allowed to be full ;)
Thank you very much!
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Customer review & rating for:
Live Workshop
19/04/2023M.
5.00 out of 5
Excellent
Recommendation
Interesting, entertaining, empathetic => Oliver!
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Customer review & rating for:
Live Workshop
17/04/2023D.
4.69 out of 5
Excellent
Recommendation
After almost exactly three months, I can draw a consistently positive conclusion about working with Oliver. He convinces above all by his sovereignty and expertise, everything he explains to you can be understood and comes across understandable. I myself thought I had some idea about sports and nutrition, I finally looked for a coach because I never reached my goals with it. 80% of what I did was ineffective or the wrong approach. Three months of implementation of Oliver's concept and in the mirror I now already see a different person.

Strength training is the key, running and mountain biking the nice addition for heart and circulation. If you think you can reach your goal of losing fat and keeping it off by running every day and leaving the weights behind, you'll quickly learn better. Instead, I have firmly integrated everyday exercise into my life, go for a quick walk every morning and at noon and get to my 10,000 steps. That makes the difference in addition to weight training.

I look forward to continuing my journey with Oliver and can recommend him without reservation!
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Customer review & rating for:
Oliver Jacob
03/01/2023M.
17 Reviews from
2 other sources
5.00 out of 5
Excellent
5.00 out of 5
Excellent
9 reviews on personalfitness
 
03/01/2023
5.00 out of 5
Excellent
8 reviews on Google Maps
 
21/01/2023
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All reviews and experiences about Oliver Jacob are the subjective opinions of those who compose and submit them  |  The profile owner is responsible for the contents of this page  |   Profile active since 23/10/2021  |  Last update: 19/04/2024   |  Report profile

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