I support people to consciously pause and courageously create their authentic, self-determined life full of ease and joy! ...Individuals, leaders and teams gain clarity, discover their needs, what makes them unique and which options for action bring them to their right place - professionally, privately, for themselves and in relationships.
If you want to embark on your personal journey to a more conscious life, make an appointment to get to know us:
https://calendly.com/patricianau/kennenlernen.
I have worked in Human Resources for 15 years in various international companies, leading and guiding individuals, teams and organizational units in their development on a regional and global level.
Coupled with my business degree, certified trainings in coaching, mindfulness and neurobiology, my expertise in stress management and my very own life experience, this is the foundation to understand and address your challenges together with you.
I look forward to you and our collaboration!
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I support people to consciously pause and courageously create their authentic, self-determined life full of ease and joy!
Individuals, leaders and teams gain clarity, discover their needs, what makes them unique and which options for action put them in their right place - professionally, privately, for themselves and in relationships.
If you want to embark on your personal journey to a more conscious life, schedule an appointment to get to know each other:
https://calendly.com/patricianau/getting-to-know.
I have worked for 15 years in various international companies in the field of human resources and have led individuals, teams and organisational units on a regional and global level and accompanied them in their further development.
Coupled with my business studies, certified trainings in coaching, mindfulness and neurobiology, my expertise in stress management and my very own life experience, this is the basis for understanding your challenges and tackling them with you.
I look forward to meeting you and working with you!
The ProvenExpert Quality Seal is awarded to service providers who have received at least 10 customer reviews with a recommendation rate of 90% or higher.
The workshop was very informative, especially on a factual and substantive level. The topic was presented in a very plausible and comprehensible way, which really reinforced the general understanding of this topic. It was a good mix of theory and practice, although the exercises were less suitable for me personally. But everyone has to know and test that for themselves. I know some people who are able to put this into practice ;-)
Patricia, you are very pleasant in your manner and gave all participants the freedom to actively participate or not, even if I personally found it a pity that only the same few people took part - that's certainly not easy for you, but you didn't let that show either ;-) Keep up the good work!
She responded very individually to my needs and gave different suggestions on how to tackle various focal points. If one approach didn't work for me, she looked for alternatives that were tailored to my individual needs. This really motivated me to work on some of my issues and to approach some things more positively. I came away from every appointment with a positive feeling, having been able to question things in my everyday life better and tackle different things with renewed vigor. That gives you an all-round good feeling.
Very valuable tips, Patricia gives you a good feeling in the seminar and the things have hand and foot.
You are then responsible for implementing them in your everyday life... but I believe that the seminar will be very helpful. Thank you Patricia!
Dear Patricia,
Thank you very much for your great seminar on resilience. The sessions were well prepared and you presented them in an understandable way. There was background information but also enough space for discussions, questions and exchanges. Keep up the good work :-)
Best wishes and all the best for you
Ramona
By participating in the resilience program, I have resolved to question my autopilot more often and to park it if necessary. To perceive the here and now through more mindfulness and thereby strengthen my serenity and contentment.
These are valuable suggestions and assistance for me, which I can use in the professional and private context.
Thank you very much Mrs. Nau :-) Many greetings Iris L.
The 3-day workshop "High Impact Communication - How to lead yourself and build strong relationships for a successful career" was great. Since the dates were spread out over a month, there was plenty of time to apply what we learned and ask open-ended questions at the next date. Patrcia has a very pleasant personality and is open to her own descriptions. The connection between Self Leadership, Strong Relationships and Networking was clearly demonstrated.
Great session! I was able to experience calmness through her guidance and come up with goals to improve my issues. Thanks a lot, Patricia, for your help and kindness.
Patricia helped me with some personalised advice to improve my daily practice.
I appreciate Patricia's thoroughness and experience in finding solutions I can implement without huge changes to my (already too busy) daily routine.
Patricia has a very welcoming and empathetic nature which makes it very easy and comfortable to talk and share. She also using very good questioning techniques that enable you to dig deeper into situations and experiences. I feel I benefitted greatly from the hour spent and now have some actions/tools I can use personally for the future.
very pro-active and professional from initial contact until presentation/event
listens carefully to the client, always customer focused
authentic and credible
strong stage presence --very interesting presentation
Thank you very much, Patricia
Patricia went above and beyond to help me integrate and find my way in my new life in Berlin. I asked so many questions and had so many different trains of thought. She provided me a great amount of information and also extremely useful, balanced and unbiased feedback on my various pursuits. My life and future endeavours in Berlin are better and brighter thanks to this program with Patricia.
Conversation was very competent, friendly and trustworthy. Suggestions for improving the well-being are very accurate and comprehensible. I found it very motivating to get involved with the suggestions and to work on myself. In addition, Patricia was able to listen very well and also evaluated my statements very well between the lines, so I am surprised how well she recognized me. Many thanks for the great support
Thank you Patricia for the very pleasant and helpful conversation.
Through your support you were able to provide me with new perspectives and approaches to better deal with stressful situations.
The personal approach and pleasant atmosphere with Patricia during the retreat, was a decisive factor to fully engage in the topic and let yourself fall. She managed to convey the topic in a very vivid and personal way and the individual techniques were easy to understand and well accompanied. Her techniques and exercises are easy to integrate into everyday life and bring a new perspective on things.
Especially for groups that have little contact with the topic of "Mindfulness & Self-Compassion", her retreat is an ideal introduction and a great experience. I can therefore definitely recommend Patricia.
The working atmosphere was very pleasant. There was enough time for personal exchange, questions and feedback.
Theory was taught very well and professionally.
I can only recommend the coaching with Ms. Nau. She asks the right questions so that you question yourself and your situation and also take a different perspective. She gives practical tips (also on concrete everyday examples) to approach things differently in the future. Thank you very much for the input.
Surprising what even just such a day can bring :-)! I found the day very successful and could draw some things from it - thank you very much for the beautiful experience, Patricia!
Patricia has provided me with this day a beautiful togetherness with me, the other participants in a caring, relaxed atmosphere. I get to know myself better, expand my access and establish very intense access to myself and my environment.
I experienced her calm, sensitive and accompanying, individually responding to individual situations, open and at exactly the right pace (in terms of language, content).
Thank you very much!!!!
Patricia is great at picking people up, being completely with them, accompanying and yet leading.
She conveys closeness, gentleness and creates a relaxed atmosphere in her choice of words and pace.
I learn tools for myself for everyday situations as well as for basic personal development. A big thank you!
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Profile active since 05/01/2018 | Last update: 29/02/2024
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