Body RevoLUTZion - Anja Lutz

I have known Anja Lutz for years now, as I attend her classes, and I am always impressed by the intensity and passion with which she pushes you and gets you to give it your all. I have decades of fitness and training experience in weight training and I consciously go to Anja's classes regularly because it enriches my training and adds an essential strength endurance component to my usual equipment training that I wouldn't be able to do on my own. In addition to the fun of training in a group, I have often received valuable tips for my diet, for which I am very grateful. Anja is an absolute recommendation and worth your money, as they say.

Anja is a great trainer, I have gained so much valuable knowledge from her.
She recognized my deficits and gave me help on how to compensate for them with exercises in the future. As a result, I can improve my training in the future and enjoy my training again. Thank you very much for your great work.
I really felt your passion and dedication.
And I would recommend you again and again.

A great and dedicated trainer who takes a holistic approach, gives individual advice and takes time for the anamnesis and doesn't just offer the typical standard program "on fits all". After only 5 training sessions, I was finally pain-free, as she recognized the cause of my problem, which several physiotherapists before her were unable to solve. I am very grateful that there are still such qualified people who are REALLY interested in our health/recovery. Clear 100% recommendation!

I can only warmly recommend Anja, as she really pays attention to the physical condition of her clients. Thanks to training with her, I have virtually no problems with my cervical spine, no more migraines and a much better shaped body. In addition, I now know what I should look out for in both my training and my diet. She also always had alternative tips on nutrition, as I am very sensitive.
I am glad that I went down this path with her.

I trained with Anja for several weeks and am very satisfied. She has the ability to push you to your limits and keep you motivated throughout.
Her studio is well equipped, the training is always varied and her knowledge is very informative.
For anyone looking for a personal and physical challenge - perfect!

After personal training with Anja and a few weeks of hard training at home, my shoulder, knee and lower back problems have almost disappeared. Thank you again for the great training and your advice, I will definitely recommend you to others. My summary, hard but very good and extremely targeted on the respective problem areas. Mega

A trainer who listens, asks the right questions and understands.
A holistic concept, tailored to my needs and in line with my goals.
Individual training that challenges and motivates me and is fun at the same time.
Thank you so much, Anja, for finally getting me out of my comfort zone! It's amazing, I would never have thought how far I could get with the right diet, strength training and exogenous ketones...I'm super happy...and I'm far from finished! PLEASE KEEP PUSHING ME😄🙏🏻

Thank you Anja! Thanks to the exercises to build up my muscles and stabilize my knee, I was able to run the 10 km race again without pain and in my best time. What a great feeling!

Dear Anja, I would like to say THANK YOU from the bottom of my heart! Thank you for the journey together. You took me by the hand and showed me my way. Through your super advice you showed me that I do not have to starve. Quite the opposite. Through your created nutrition plan I was even able to eat much more. You brought me back the fun of sports. I feel fitter, more balanced, more mobile and my sleep has improved. The muscle building has improved my posture and I no longer have lower back pain. The workouts and healthy eating are now firmly integrated into my everyday life.

Anja is an excellent trainer! She has managed to mobilize me 75-year-old woman with many ailments and relieve me of my pain. The lessons with Anja have always been great fun, they were very varied and always targeted to my problems.
Dear Anja, I am incredibly grateful to you and will definitely recommend you to others!

With her friendly, structured and efficient manner, Anja is the perfect trainer for me.

The different steps build perfectly on each other and you can also see the progress after some time.

The structure of Anja's approach that fit me perfectly was the following:

- Joint discussion and elaboration of the training goals
- Exact analysis of the actual condition nutritionally as well as training-technically
- Development of a personal training and nutrition plan, which can always be flexibly adapted and contains clear descriptions and videos for correct execution.
- Regular review of the training results
Adaptation or development of a new training plan

In addition, Anja is always available for questions. I can only highly recommend Anja as a trainer!!! 😊

Anja is just top, she listens well, explains very precisely, motivates, gives good tips.
The training is very effective and fun.
Anja had the task to make our son fit for his motor sports races during the winter break and she succeeded. The nutrition plans are very good. Thank you very much for everything.

The Anja is first of all a very nice, sympathetic lady that you are glad to have her on your side! I got me 20 training hours with her and achieved what I have never achieved until now. First and foremost with the sport and for me personally set nutrition plan I have become fit and healthy again. Until then I was constantly sick. My immune system was so weak that I could not even do sports. That is really admirable for me! For this reason, I would really only recommend Anja! She is also very punctual. What the training session is usually counted with an hour, we are very often exceeded time with her, continued and specifically trained. Always small nice gifts like welcome gifts, in my birthday, etc. everything has made me feel like home with her! I see my body as it has become more defined, muscular, and fit only with Anja's help. Thanks to her nutrition plan I have also been able to lose a good amount of fat from my body. And also lost five kilos, not just simply lost weight, but only from my fat lost five kilos, healthy weight! If I have in a short time such successes educate with my dear trainer, you can also! So try it out! One can lose there nothing! My desire was always once with a personal trainer do sports and now I'm really glad that I found a right person!

determined - experienced - motivating
Anja is a very good personal trainer with a sure instinct and is always responsive to my needs and circumstances (flexible training locations, rescheduling). Unlike me, she never lets up and encourages me to stick to the diet and training plan in a positive way.

After an Achilles tendonitis, with Anja's support in no time pain-free again.
Thank you, Anja!

Competent, reliable and sympathetic!

I have been training with Anja for about 9 months now and the success is impressive! Since the training is independent of the weather and Anja also makes evening appointments possible, I could integrate the training well into my everyday life. Anja thinks about really individual programs and adapts them spontaneously to the shape of the day, which helps to overcome the "pig dog" effectively, when you think that "today is no good". The nutritional advice at the beginning is also useful - I'm certainly not as strict with myself as one could be, but I could integrate some things well into my everyday life.

The most competent machine 👍👌

Unfit, unmotivated, +20kg after 2 pregnancies, back pain... that was me 2 months ago, before I met the dear Anja through a recommendation.
The first -8kg are done thanks to individual training and nutrition plan.
And the most important thing: I feel great, I enjoy sports again and especially the training sessions with her.
Anja is a passionate trainer with a comprehensive knowledge of fitness and nutrition.
She is always in the best of moods, motivates me insanely well and pushes me to my limits.
The exercises are varied, so it's never boring and just great fun.
I look forward to what I can still achieve together with her and also highly recommend her!

Anja is a particularly competent, well-educated and very likeable trainer. I have always enjoyed attending her classes and the personal training is also a lot of fun and, above all, efficient. In combination with the nutritional advice, you make very fast progress. I can absolutely recommend Anja as a fitness and nutrition coach!!!

"30 hours of personal training with nutrition plan"

Anja is a super motivating trainer. Her classes were never boring, the training was always varied and I grew more and more from hour to hour. It was always a lot of fun and I am super satisfied with my results. I can absolutely recommend Anja.