Found it great that Dominik also covers more than "just" exercises and you really learned a lot in the process. I now know that there can be many other factors that influence pain.
In addition, I find it really cool to get to know other types of exercises, with which I personally get along much better :) (until now I only knew these classic stretching exercises). I'm not pain-free yet, but I feel better and I'll keep at it and see what else happens in the next weeks/months and share my personal experiences.
I can definitely recommend Dominik :)
The coaching with Dominik was a lot of fun! He is a pleasant person, has a lot of knowledge and can convey this well and to the point.
If you are willing to make changes in your life and enjoy investing time in a healthy lifestyle, you can take a lot from the coaching. Many topics were basically known to me before, but Dominik finally managed to integrate them into my life in an amazingly practical and effective way. As a result, after just eight weeks I feel much happier, stronger and healthier in many ways. My zest for life has increased significantly :-) Of course, not all problems have been solved yet, but I am confident that they will be solved if I keep at it...
I did a one-to-one coaching over 6 months with Dominik and wanted to reduce my stress level in addition to more mobility and freedom from pain.
In the 6 months I benefited especially from the fact that Dominik is very well structured and helped me to gradually integrate more structure into my everyday life. The mobility exercises have been a lot of fun and I am much more mobile than before! Dominik is always very well prepared and individually addressed my situation. Thank you very much, that was really helpful!
Even as a personal trainer with many years of experience, pain plagues me from time to time, especially in my neck. I tried Dominik's exercises via YouTube and Facebook and found his concept for pain management new and refreshing! I too have been to physical therapists or doctors many times, most of which only give you a short cure. But Dominik manages to live up to the word "holistic" 100%. He not only teaches exercises but also the necessary background knowledge, which is why I decided to stay on the ball and benefit from his expertise :) Thank you Dominik, keep up the good work!
All reviews and experiences about Dominik Barkow MyBodyMind are the subjective opinions of those who compose and submit them | The profile owner is responsible for the contents of this page |
Profile active since 05/25/2022 | Last update: 07/25/2022
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