The mindfulness coaching with Sabine Winter did me a lot of good from the very first hour and supported me in bringing my health back into focus. She combined a wide variety of techniques and, with her sympathetic and benevolent manner, helped me to make significant progress in my personal development. From apple mediation to body scans, needs identification, food diary, self-compassion questionnaire and intuitive writing - I take a lot with me that I will definitely continue to practice.
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