I help people gain more clarity, mindfulness and ease in both private and professional contexts.
How do I do that?
Quite simply, together with my coachee we find out which blocking thought patterns are causing, for example, a certain behavior to
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occur again and again or a certain goal not to be achieved. After the analysis, we use specific methods from personality development to look at the cause and balance the emotion behind it.
Which method is used always depends on the individual coachee. My specialty is the combination of methods of personality development with the principles of Asian martial arts. This ensures that we can make the theories from personality development physically tangible.
My principle is that I only help you to help yourself, because you already have everything inside you that you need to solve your challenge...I just remind you!