My daughter and I were only able to get to know Anja's personal training in 10 training sessions, but we were totally thrilled!!! With her trained eye, Anja "sees" the client's entire physical constitution and immediately recognizes what needs to be done and which exercises will help us. At the beginning of each lesson, we reflect on and discuss how the client fared after the last lesson, how they got on with the home exercises, where they may still be struggling and what they need to work on now. Anja even has practical tips for remedying physical complaints from everyday life, sometimes so simple, but you just can't figure it out on your own, simply brilliant. Anja has an enormous repertoire of specialist knowledge from which she can help us immediately!!! She explains very well and understandably how our body works and how we can help it/ourselves.
Anja makes us feel that our health problems are being taken seriously and she immediately has the right exercise to counteract them.... a great collaboration with very good results, so full stars!!! For personal reasons, we had to interrupt our lessons at first, but even then Anja opened up new paths and built bridges for us with her loving and understanding support, so that our physical fitness didn't have to be neglected ... Thank you for that, dear Anja!!! D. Sorth
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