Great explanations during the exercises, always reminds you of important details that you tend to forget during the exercises (breathing, tensing the pelvic floor, etc.), formulates everything clearly, hits the nerve of new moms by addressing aches and pains that are simply normal, motivates throughout the courses exactly when you think you can't do any more, absolute specialist knowledge embedded in the exercises, is very empathetic. 100% recommendation for the courses!
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