Whether business yoga, personal yoga, yoga for two or yoga therapy. I provide you with tools that help your body, mind and soul to get back into harmony. Stress cannot always be avoided - but you can learn to deal with it better.
Sandra explains the exercises very well, I feel challenged but not overwhelmed. Sandra has a very pleasant way of dealing with us, I feel very comfortable in your course.
Sandra is an experienced Yoga- Ayurveda teacher who knows how to motivate. She always makes sure that everyone feels comfortable. I really enjoy going to her and can only recommend her.
Regina
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Profile active since 06/26/2022 | Last update: 04/20/2024
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