Clinical Pilates Mat classes
All classes are taught by fully qualified Physiotherapists who understand any injuries or issues you may be having.
Pilates is a fantastic form of low-impact exercise, suitable for everyone and we have classes ranging... from total beginner to advanced
If you suffer from poor posture, back pain, stress or anxiety then our Clinical Pilates classes are definitely for you.
Jo has been invaluable in helping strengthen my core and rebuilding my strength and balance post hip replacement. As a qualified physiotherapist she is aware of my limitations and I can't thank her enough for her patient and expert help with my recovery .
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Profile active since 02/06/2018 | Last update: 04/17/2019
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