Why I can only recommend Gabriel Reifinger 💪🥳🍀🔥
I became aware of Gabriel through my cousin and his lecture in Andorf. His words were convincing and insightful for me.
After 1 week I contacted him, in a personal conversation he analyzed me and my body and I immediately decided for him as a personal trainer.
I was and am not affected by physical complaints, but I have often started weight loss attempts, also with endurance sports, but eventually the kilos were up again.
I never thought I would ever do strength training, because I never wanted to look like a muscle man, but it's not like that!
Gabriel actually shapes my whole body through his prescribed strength exercises and every week an analysis meeting is held to discuss exactly what was good and where something should be changed. The feedback is super and totally competent. If you have questions, you get a quick answer via WhatsApp and is adjusted to the need.
Gabriel also leaves nothing to chance when it comes to nutrition. His tips and advice as well as nutrition plans, adapted to each individual person with recipes and shopping list are the hammer.
With the diet I have then dealt intensively, what, how much, what energy values, but after 2 weeks you have a very good feeling for it and it is easy to pay attention to the essential things.
By the way: You can eat everything, so no renunciation, because that would be counterproductive!
I am thrilled with my results since I started at the end of March!
I have never had so much energy as during this time!
I've really become a different person, I'm beaming and I'm highly motivated.
And my current body is no longer recognizable compared to before the start of training 💪🥳🔥
The training itself is of course exhausting, but without, I would not stand it. It is already part of my routine to train 3 times a week, 1 of which at home.
The fact is that it should be worth it to everyone to invest at least 2 x weekly 1 hour for his own health. The result is awesome! 🤗
So my best recommendations for Gabriel, Sabrina and the rest of the team. 👍🤗🔥🥳
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