My focus as a coach is on change processes, decision-making situations, crises, conflicts, communication and mindfulness.
Sometimes it takes a little push in the right direction - and your life gets back on track.
Because it is often the case... that a positive impulse from outside is much more successful in pointing out the actual path than your own never-ending search for it.
Face-to-Face Coaching | Telephone/Online Coaching | Coaching in Motion (Walking Talks) | Individual Group and Team Coaching | Shadowing | Individual Group and Team Supervision | Facilitation | Workshop | Training
In today's working world, topics like mindfulness and burnout are omnipresent. Therefore, I am very happy that I got to know Stefanie Dudek.
Her empathetic yet professional approach has opened up new perspectives for me. Her ability to communicate complex concepts in an understandable way has helped me a lot to integrate mindfulness into my everyday life. Her practical tips and exercises are extremely effective and sustainable. Through her support, I have learned to recognize stress symptoms at an early stage and to apply effective strategies for burnout prevention.
Stefanie is not only an excellent coach, but also a warm and empathetic person who genuinely cares about the well-being of her clients. Her positive energies are contagious and motivate personal growth. I am grateful for her guidance and recommend Stefanie to anyone looking for dedicated guidance on the path to greater mindfulness and inner balance.
Because of problems at work and with my colleagues, I was looking for a coach and came across Gedankenschubser because of the good reviews.
My inquiry was answered the same day and after a short phone call, a first appointment to get to know each other quickly took place.
Ms. Dudek picked me up directly with her friendly and attentive manner and so the coaching took place immediately afterwards.
Already at the second appointment after 14 days, so much had changed for the better for me and I was much less tense and stressed in the office.
With my personal homework in my luggage, many questions and impulses in the sessions and surprises that came to light as a result, a lot has happened to me since the first meeting.
Thank you - it was really great! I will gladly recommend you to others and will contact you when I am ready to continue. Have a nice Christmas until then, T. D.
From the first coaching appointment on, I felt in great hands and finally understood. Ms. Dudek understands how to approach a wide variety of topics with a lot of heart, empathy and tact. Her thought-provoking impulses or even a clear word at the right time were always helpful. I have experienced her as an extremely competent, motivated coach who is very broad in her knowledge and skills. Her methods lead to more ease, truthfulness, more success and joy of life. Working with Ms. Dudek was a REAL enrichment for my life . This coaching is worth gold and an absolute heart recommendation !
I am thrilled by Ms. Dudek's empathy and analytics. She breaks down complex contexts to the decisive aspects in a short time. She uses appropriate methods to make the unconscious visible and to become able to make decisions again. Unreserved recommendation!!!
I feel extremely well advised. Ms. Dudek has managed to open up a completely new perspective on my issue. She is very emphatic without lacking pragmatism. A wonderful consultant who I will definitely recommend to others.
A few days ago I participated in an online mindfulness seminar by Gedankenschubser. There were not only great practical exercises, but also many helpful and immediately implementable tips. I especially liked the professionalism and the personal approach, so that I felt well taken care of and in competent hands at every moment. Since the seminar I am much more focused and productive both in my job and in my private life. Highly recommended. I will definitely book more seminars soon.
In the full extent an absolutely positive experience made!!!
I take for me very much from the encounter - with which I can definitely work well on me and thereby hopefully with others more effectively!
Thank you very much for the encounter and the very great experience I was allowed to make !!!! I remain with warm greetings to a soon reunion...
Thank you very much, I was very satisfied with the mindfulness day. Your explanations of stress management from a mindfulness perspective were very interesting and inspiring for me. The different exercises and the group feeling was enriching.
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Profile active since 01/20/2021 | Last update: 09/27/2023
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