jayarmour

I had always wanted to loose weight but never knew where to go, one day I stumbled across jay and my life has completely changed since !! When I started with jay I was very self conscious but very quickly Jay helped my find myself and showed me that with hard work and determination you can achieve anything . In the space of 4 months I managed to loose 20kg.
I have been working with Jay for 3 years now and I can truly say he is more than just a trainer but also has become a great friend

Best boxing trainer I have ever had. Jay is very experienced and great at balancing training with explanations and technical work. He always pushes me and I look forward to every session.

Jay is a great personal trainer who is suitable for the whole family. I couldn’t recommend him highly enough

The diet jay created for me was great. To keep me on track i had to send my weight to him three times a week!! Boy did that work! And it was great to see results after dieting on my own for so long without success. He taught me alot about healthy alternatives for food and drink.
Jay also occasionally checked in with me after I had finished my stint with him. It would be fair to say he always had time for me, and gave great advice on my wellbeing. I have already recommended him to my friends ; )