Nico has shown me with his expertise and his very good anamnesis where my physical problems and deficits lie. After only 3 weeks of participation in his training program, I have made great progress in the areas of body mobility and stability. The training in the group is absolutely great, Nico always manages to motivate us, challenge us and expand our horizons in terms of body awareness. I can only recommend him as a coach and look forward to the next joint and personal successes.
I have been training since the beginning of December and the first insights and progress have already become apparent after a short time. My back pain is almost gone with the wind and I notice how my body perception changes from training to training.
There is no symptom treatment here that you have to repeat every two weeks to make the pain bearable. Instead, you learn how the entire body works and how everything is interconnected. In this way, you can learn for yourself how problems arise in the body and what you are lacking in order to prevent problems and live pain-free.
For me, the training has already changed something psychologically. I am happier, probably because my body is finally getting what it needs and the back pain is getting less and less.
The atmosphere in the training group is great. You quickly get the feeling that you don't have to be embarrassed about anything. Everyone works on their own areas, which Nico knows exactly, since he has analyzed the bodies of all the participants.
All in all, I am glad to have taken this step. I feel better both physically and mentally, and I'm looking forward to the next training sessions.
It was just perfect; the coaching started small, built up and I mean that I am now already after just under 3 weeks almost "perfect" standing, although we are not yet at the end. I'm curious to see what else is to come. A complex all-round package, which fit 100% for me. It was surprising how Nico could respond to me. My back problems have "dissolved", I have become so flexible that I can now start softly with my running training again. I am looking forward to the upcoming time with my coach.
It can solve almost any problem in no time...
Incredibly effective and most importantly it's fun. I have tried everything to get my shoulder pain under control, but every time the same, the pain was gone for a few weeks, but as soon as you stopped with the massages/therapies the pain was back. With the special training that Nico has developed it was incredible how quickly the pain was gone and has not come back since. I can move like I did before my accident and that is absolutely amazing!!! Nico is always personally available and does everything he can to help you achieve and maintain success. I have learned so much in the last few weeks! This is a clear recommendation to Nico!!!
Nico adapts exactly to my needs and weaknesses, which he "found" in a very short time. He is available at all times and gets back to me as quickly as possible. Everything fit perfectly. I am looking forward to the next meetings.
What can I say, I catapulted myself into back pain 8 weeks ago due to overuse.
The orthopedist had somehow not really a plan.
Thank God, Nico all the more. I have now almost the 1st week coaching rum and what can I say it is really better. I find it really totally crass what in such a short time and with so little effort. A positive change can happen.
I look forward to the weitern way and to a pain-free and mobile future.
First of all, thank you for a more pain-free life. Thanks to Nico, with his competent recognition of where the physical dezifit lies and his pinpoint exercises, I can use my no longer resilient right thumb fully functional again after a short time. Thank you for that and of course for bringing back and balancing my physical imbalances.
Nico is an honest, direct person who conveys his knowledge and content in a very understandable way. After the implementation of his exercises, I noticed immediate improvements. I really enjoyed being part of his free training, thank you very much.
I participated in Nico's 1 week free coaching via Zoom. I just wanted to be surprised and take the opportunity to get to know his work.
Conclusion: Although I myself am already much in the athletic field on the focus of health and mobility on the road, Nico could again provide me with more than just new insights. The horizon could be broadened. Freely according to the motto: You never stop learning. Thus, the coaching with Nico is clearly not only suitable for people who are new in this area and finally want to take care of their health and well-being, but also for experienced athletes! Clear recommendation and p.s the free coaching was only a piece of cake of the whole. If you have pain of any kind and want to finally not only fix it, but also have it under control in a sustainable and situationally independent way, Nico is the right person to talk to. Just write to him and he will give you an exact individual insight with his very calm and friendly manner. Costs nothing, no subscription and does not hurt ;)
I wish Nico continued success in his work and vision to help people sustainably!
The coaching with Nico is definitely recommended. I believe that anyone who joins him in coaching with some time and motivation can get a great benefit out of it. His holistic approach to problems and his understanding of the interconnections of the movement chains and interdependencies of the different muscle groups and joints is able to localize and neutralize any pain, no matter how deep seated. He has a very sympathetic and patient manner. You can only like him. Respect! Very good performance! 5 stars in every respect.
I attended the free four-hour pain-free workshop and took away new insights, knowledge and perspectives. It was all very open and personalized and, despite the long duration, it felt fluid. Especially in the current time and even if you don't know where to go because of all the possible contacts, I can only recommend Nico. Above all, they respond to you individually and you are not one of dozens of customers, such as in a pyhsiopraxis.
The workshop of Nico was super entertaining and very interesting - "Thank you" for it! I have thereby a small insight into his very complex work and even more "Aha - experiences" regarding the perception of my individual body parts get!
Why I have rated "consultation" only with 4 instead of 5 stars is due to the format "workshop" - because here it is not explicitly on the individual advice of the participants, but it was important to give everyone an insight (which was very competent and informative 👍) , to take everyone with their different needs (this arc is Nico great succeeded 👍) & to give everyone a feeling for his body (what I could feel with me, in any case & comprehend 👍).
So I just say "thank you" and look forward to staying in touch with Nico, because in general coaching, the individual consultation is worth at least 5 stars!
Nico makes a truly holistic concept. His calm and professional manner make his work particularly good. The training approach he follows should know all people who care about your health and physical performance. Thanks Nico, could already really learn a lot from you! Can definitely recommend.
I am happy about my decision to work with Nico! His holistic approach and personal commitment have far exceeded my initial expectations.
Athletically, prior to working with Nico, I was an amateur triathlete who repeatedly struggled with pain (sometimes stronger, sometimes weaker), limited range of motion, and frustration.
He helped me change my perspective on it, learn to better understand my body and the imbalances, and through training with him, balance them as well.
I could feel the improvements myself from the first day and within a very short time pain-free training was also possible.
Working with Nico is like a development process. He responds to all needs, takes as much time as it takes and finds a solution through his knowledge and experience.
I thank Nico for the great experiences that became possible with his help and look forward to the further journey with him!
The workshop with Nico was both in the structure and in the implementation very clearly structured and easy to understand for everyone. Anyone who has understood his approach can sustainably improve his attitude to life through a holistic, modern training system. Thank you for these insights dear Nico😃👍🏻.
I am always very critical of evaluation portals, but Nico was able to help me get my shoulder back to free movement and pain-free after a serious strength training injury. The cooperation with Nico is very personal and I feel in good hands! I can recommend his coaching without reservation, therefore 5*.
All reviews and experiences about Nico Wilhelms Coaching & Beratung are the subjective opinions of those who compose and submit them | The profile owner is responsible for the contents of this page |
Profile active since 11/02/2020 | Last update: 03/10/2021
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