perfectly stressed - Stress Coaching - Christine Olivier

Great impulse lecture! All participants were able to get involved and take away something valuable for themselves.

Christine showed us in her impulse lecture in a short time exactly what the difference between positive and negative stress is. Very informative and instructive.

An absolutely interesting and valuable lecture (impulse) for all those who think they have no or only little stress, and for all those who think they have too much stress. Right at the beginning, we learn why a stress situation is actually triggered in our body and what it is good for - the answer to this is highly interesting.
Christine Olivier leads one here, with her calm factual and at the same time cheering up kind, relatively fast by simple very interesting examples to thinking and reconsidering the everyday actual situations both in the professional life and in the private life. A clear recommendation to participate in one of these "impulse lecture stress", which she carried out excellently.

Ralf Reichenbacher - Complaint Manager, Grundfos Water Treatment Pfinztal

The stress coaching with Chrissie was really great! Chrissie has such a calming yet shrewd manner. She has great empathy and quickly finds the right words to bring you so much relief. With the knowledge and tools I got from Chrissie's stress coaching, I can handle certain situations in my life much more calmly. Thank you so much for enriching me!

I've already listened to two talks by Christine and I'm thrilled - every time she manages to captivate and amaze the audience in equal measure. The new insights and ideas about stress that I got from her help me in my everyday life to be more detached and less stressed. Christine makes a big impact even with small tips! Definitely recommended :-)

Would it be possible to get the overview incl. beliefs of the stress parts?

I experienced Christine today at a lecture around stress and the drivers that are in us. It was a very good experience!

short webinar (duration just under 2h) in the sense of an impulse lecture, was interesting, also interactive

Christine helped my team and I with 3 sessions about stress.

An overall presentation about stress, introduction to Time Management and then she facilitated 2 workshops.

The overall presentation about stress gave a really good understanding about there can be both positive and negative stress. Christine also shared great illustrations explaining the different states of stress.

The Time Management also gave a super good understanding of people normally only plan stress increasing activities in their calendars. Christine showed us how we could change this so it also included stress decreasing activities.

Last but not least Christine facilitated 2 workshops regarding stress contributors. This was really an eye-opener for my and my team. It was great workshops learning about what you need to remind yourself of within you individual stress contributors. Really interesting.

It has been a pleasure to work with Christine, and we had some really good discussions and dialogs in between the sessions about planning the right things for my team. I really felt how passionate Christine is about the stress and helps others. It has been so inspiring to work with Christine.

I can only give my very best recommendations to Christine.

I REALLY enjoyed Christine's relaxed voice-over and her calm personality. She both managed to share smiles and laughs with the team while taking it really slow (slow was good!) 🤗
She gave something of herself which in my opinion is important - and we had great dialogues with her on different topics.
Opportunity for improvement: all in all the presentation still became a bit 'distant' from her when we talked theoretic models - meaning that she was 'relating to a theoretic model' - or explaining the logics by the theory and examples that are less 'her'. I think she could win the audience even more by having a few more 'personal' stories to throw into the framework presented - eg. on the stress stereotypes.

But she was great and still gets a clear 9/10 from my side!

Christine accompanied me during an extraordinary stressful phase of my professional life and together we worked out my balance again. I would especially like to emphasize the sustainability of your approach, not only did we overcome a current problem, but also equipped me with ideas and processes to better manage future stress phases. Thank you very much.

I attended a stress management training led by Christine. It was memorable because the content of the training opened my eyes how I can detect the early warnings of the stress and how I can take steps to avoid that stress doesn't control my everyday life. I am a person whom the competence of the trainer is essential and Christine's professional knowledge about stress impressed me, and her personality, kindness, empathy helped the open conversation on how to deal with stress. Highly recommend her!