I found Personal Trainer Dimitri through a recommendation. I decided to come to his classes, because I wanted to start doing yoga for a long time, and so I started looking for a trainer.
I liked absolutely everything about Dimitri's yoga classes: the approach to work, communication, mood and, of course, the results.
My problem with the spine needs time to be solved, but I feel that I am going in the right direction. My neck and my back feel so much better, and I like to feel my body after class, especially how the muscles work. I learned how to regulate my stress level through breathing.
As a result, the sensations after the classes are fantastic, lightness and, a good mood.
Of course, I can recommend Dimitri as a fitness coach. I like his individual approach to training, positive emotions and communication, and of course, the result - the body feels toned, grouped and light, and my mood is stable. Thank you very much!