Claudia Pedro-Schröder

I've only been on the program for 3 weeks and am finally learning to eat healthily. I have finally found someone who is helping me to reach my desired weight. Claudia is always there to help. I look forward to working with her. Her trainings are very good and the recipes are delicious.

Claudia has an incredible energy and she even manages to transmit it through her online coaching.
She motivates me, responds incredibly quickly to my questions in the chat, comes up to me herself and asks me how I'm getting on and whether I need something different for my everyday life.
Claudia is like the gym that secretly follows you home. So excuses are hard to make and the motivation is there!
And even when I wanted to use her services but preferred to work out at the gym 🏋️‍♀️, she immediately supported me.
I am personally glad that I sought her support and can only recommend it.

Claudia Pedro-Schröder offers achievable goals that you can achieve. Her website is not just for a short time, which means that even if you have achieved your goal, you can still continue with it. Claudia is a nice person, you can communicate well with her and therefore have more motivation for your tasks.

Thanks to Claudia and her boundless positive energy, I lost an incredible 18 kg. From the first moment, Claudia stood by me with advice and support. She never judged or criticized me, but instead encouraged and supported me. The nutrition plans she created for me were individually tailored to my needs and preferences. She showed me that healthy eating does not have to be a monotonous affair and that there are numerous delicious and nutritious options. Her in-depth knowledge of nutrients and her ability to convey this information in an understandable way helped me make better choices and become more aware of my body and my illness. Thus, initial renunciation very quickly became convinced conversion. Because with every kilo lost, a bit more perceived health came back. Claudia encouraged me to exercise regularly and motivated me to push my limits. The variety of sporting offers really leaves nothing to be desired and so I too have rediscovered my movement. I have learned that exercise is not only good for the body, but can also be a source of happiness and well-being. Thanks to Claudia, I know that my success is not only based on the number on the scale, but also on my personal well-being. I can safely say that Claudia is not only an expert in her field, but also a great mentor and supporter. Her commitment to my health and belief in my abilities have empowered me to achieve my goals and make a lasting change in my life.

As a personal trainer, Claudia is very empathetic and adaptable. She adapts to her customers and recognizes potential for improvement and weaknesses quickly and unerringly. She is an absolute powerhouse and knows how to pass on her energy and motivate you again and again. I find the good mix of online presence and personal training very practical, depending on your own availability - so you can stay on the ball even in stressful everyday life and at a distance. I can really highly recommend the personal training and also her courses from my own experience!!!! 5/5 stars in all categories and an extra bien for the extra portion of positivity in the joint training :-)

I have been coached by Claudia for almost a month now on my way to a healthier life. She really tries hard with this all-round package and motivates me. She makes you question ingrained patterns. I am glad to have found her and can highly recommend her.

I am too lazy for the gym! Since we train via zoom u have a schedule, it fits perfectly for me. The " customers"wishes are addressed. Motivation I need less, because I am motivated :-) . The training is great.

With ease into a new life! It is easy for me with Claudia at my side to tackle my very personal goals and to realize them. In the 8-week program I have received wonderful recipes - which are simply delicious and cover everything, because from hearty to sweet everything is there. If a recipe or an ingredient does not appeal to me, then there are fortunately alternatives or a new dish. Especially great is the personal contact and the feeling to be able to ask anything. I myself can keep an eye on my progress and my trainer Claudia also, so that I can react immediately. Her professionalism and pure joie de vivre are a great support for staying on the ball. The sports units are really fun and you quickly notice the successes without being overtaxed.
All in all, I can only warmly recommend the program and Claudia as a support.

In 8 weeks to my desired weight? I was curious to see if it could really work and am thrilled how quickly the pounds fell off thanks to the great recipes and a well-functioning training plan. Especially without ravenous appetite or the feeling of having to do without much. Also the new good life feeling with more energy is great. I am glad that I participated in the program and can only thank Claudia for the great advice.

The challenge "younger and healthier after 8 weeks " I just had to accept....the first days of old habits were not easy, but it paid off after a short time....and that's the biggest motivation ....Claudia stands me with words and deeds to the side and puts me so delicious recipes purely...the inner pig dog, to do sports, I have thanks to Claudia and her great exercises also expelled....es borders a bit on magic...what you can achieve with a super coach so everything.....Dear Claudia, thank you so much ...

Claudia is a very inspiring personality and she manages to convey her enormous expertise with great pleasure.

I would recommend the Jünger und Fitter program to anyone who wants to change their diet and wants a good short and crisp workout plan. The dishes are very tasty despite the changes you do not have to starve, you can spread the given meal over the day and the workouts are great for home and also on the road (on vacation) I personally have decided in the meantime additionally for the online courses and have found my fun here, the also here you can take it anywhere and also play as a video. In so far 4 weeks I have lost almost 4 kg and my circumferences are somewhat changed, for me a great satisfaction with my chronic disease lipedema, since movement and nutrition is an important point. With Claudia I have managed to find my way. Many thanks for that 👌👌👌

With me (chronic pain patient with physical limitations) as a customer, it is certainly a few bumps, I thought!...but Claudia believes in me, adapts the training to my possibilities, is proud of me🥲 and gives me the feeling that ANYTHING is possible! That feels good and feels like security and confidence and motivates me immensely, even on hard days for me! Very big heart recommendation! The recipes are tailored to me and my preferences, are very tasty, absolutely diverse and leave no "Jieper"! Thank you!🫶

Dear Claudi,
it was again a nice feeling to do something for your body.
I am very happy that you have animated my inner pig dog again and I also see successes in me. I will gladly continue to work with you.

Thanks to Claudia, I have managed to get back on a healthy and moderate path that has given me so much strength and happiness that even the most stressful job situations are much easier to bear. I was amazed that I really got full and believe me I ate tons before...I honestly didn't manage to do all the sports videos in the 14 days but what I did was fun and afterwards a great feeling of satisfaction. I have lost over 3 kg in the 14 days, of course, this has me mega motivated...even now to continue...happy to continue in group mode with Claudia...so remains a little control, which I need and of course the opportunity to learn about healthy eating and sports options and choose. What I found particularly mega? During the 14 days I had the feeling that my foot, which was broken 7 months ago, was cracked again...thanks to Claudia's know how and help with valuable tips, I was able to fix it without a doctor...she had the right touch, as the saying goes. Thank you Claudia for the push in the right direction, your incredible motivation and your know how and I am looking forward to more rounds :) LG Manuela

I am very satisfied with the result of the two-week Challenge. My goals were successfully achieved. Thanks to the varied program that Claudia created, I got a very good insight into the fat & calorie reduced diet. The sports programs also served to the different possibilities that can be integrated in everyday life. I can highly recommend this course. I take a lot with me and will now incorporate the acquired information for me in my everyday life.
Thank you Claudia😊

I participated in Claudia Pedro-Schröder's two-week training program and had very good experiences. The main focus was on healthy eating in combination with physical activity. Starting with a well-sorted shopping list, recipes that can be easily integrated into everyday life, and effective training videos, there was nothing missing. Anyone who wants to lose a few pounds is in the right place. It works! Claudia is a very competent trainer who is passionate about her work and inspires the participants. As soon as the situation allows it again, I would like to see a balanced combination of online and face-to-face events in the course offering.

Dear Claudia, the last few days have shown me that I am already doing a lot right, which is a nice feeling. But I also got new impulses and food for thought, which I now try to implement in my everyday life. This succeeds sometimes better sometimes worse 😇 It's great that you respond to questions so quickly and with a very motivating and understanding way.
Thank you very much and keep it up! ...to give back a "Let's Go" 😉

I feel very comfortable with Claudia, she is directly available for any questions. You always get feedback within a very short time. And I feel well supported, but not pressured by her. That is exactly the right mixture, I think. :)

Claudia Petro- Schröder has prepared me very well for this course WellenFitness.
After I gave feedback on what my personal motivation for this course is and what goals I set for myself, I entered the program full of expectation. I would like to thank Claudia for the many small and big tips to eat healthy and exercise. I learned many beautiful and delicious recipes that can be made with little time. I also had a lot of fun with the workouts. So I was able to lose a few pounds in just one week. At the ZOOM meeting, I was able to ask my questions and was also given expert information about important ingredients in foods. The videos to get me in the mood for the day and the program motivated me not to give up. The daily assignments encouraged me to look more closely at nutrition.
Claudia is a very friendly, open-minded and excellent personal trainer. Through her I have found fun in a healthy diet and exercise. Many thanks for that!
Astrid