Rolfing Structural Integration is a hands-on manipulation and movement re-education system which was developed by American biochemist Dr Ida P Rolf in the 1950’s.
Over ten carefully structured sessions, Rolfing unwinds layers of tissue strain,... which may have built up over years due to injury, habitual movement patterns or emotional holding. Undergoing the Full Rolfing series is like giving your body a 100,000-mile service and will improve posture, balance and muscle coordination for more energy and greater freedom of movement.
Shorter programmes of Rolfing can also provide long lasting relief from most joint and muscle pain including; Back and neck painRSITennis elbowShin splintsPlantar fasciitis and Migraine. With an 86% satisfaction scoreRolfing can often bring ease even where other methods have failed.
I have been seeing Keith for about eights years now. I had a rolfing ten series 15 years ago and needed a tune up in London and have been going to him ever since, about every other year.
Keith is fantastic - yes, as with other good praciticioners of rolfing or other practices the costs seem high but once you have had the basic series you just go for a few sessions as and when your body tells you it needs it.
I felt my hips become unaligned. No problem. Keith fixed it in once session.
At the end of last year I strained my foot and had trouble walking - saw Keith once and walked out of the session smiling.
I have been to a number of other rolfers and Keith is the best, and I have recommended him often. I will keep on seeing him until he retires (never hopefully).
I had absolutely no idea what Rolfing as a treatment was, however I approached both the experience and course with an open mind.
The treatment, quality of consultation, along with the continued support given throughout the course was excellent, to say the least. Every session was explained thoroughly and feedback was welcomed at all times.
I wouldn't hesitate in recommending Rolfing Tai Chi London.
I had a course of 8 treatments from Keith about 2 years ago which benefitted me tremendously. Over the years my desk based computing job had led to some posture problems. Keith's treatment helped identify and address these problems and brought to my attention several aspects of my body and posture of which I was totally unaware. Worth every penny, 100% professional and a lovely person to boot.
Where do I start! After 5 years of soul destroying migraines, visits to every possible kind of practitioner chiro, Physio, dentist, doctor you name it, I had pretty much resigned myself to living with this disorder that was causing trapezius neuralgia, Tmj & awful jaw pain, occipital headaches, brain fog & nausea. I was seeing a different person every day to try and keep my symptoms at bay, with nearly 2 years off work it had dehabilitated me. I was referred to Keith by my dry needler, & was dubious to try yet another treatment. How wrong I could have been, after the first session I came out feeling the first respite from all the tension I had felt in 5 years. I am now half a dozen sessions in, & his work has changed my life, I am back to the gym, getting up in the morning without dreading the day & finally have my life back. Keith is great to talk to, certainly knows his way round the body & an expert in what he does, talks you through all of the areas in lay mans terms & makes you feel comfortable & at ease throughout. I don’t want to recommend him because he will be booked up! If you are struggling to find a solution to your problems then you have to visit Keith, even without all my symptoms, his technique at resetting the natural body posture & getting your body back to the way it should be is second to none.
I have seen Keith on numerous occasions and I feel this has truly benefited me, I had a bad neck and jaw for years and in just a couple of treatments I am cured. After years of other treatments I have found Rolfing a revelation.
I was not sure what to expect at my first rolfing session, but after looking at my posture from all sides, Keith soon made it clear what needed a focus and the areas he would work on. After completing the basic course of treatment I actually received comments from friends I had not seen for months saying that I looked different. I thought it was flattery at first but when they mentioned my posture I told them about my rolfing treatment. I find I do not stoop as much as I used to and am more comfortable sitting upright than before.
I have known Keith for a number of years. He has helped me enormously for various issues I have encountered through life. He is incredibly knowledgeable, very personable, quiet and spiritual in his manner. I would have no hesitation in recommending him and his Rolfing expertise to anyone of any age.
I heartily recommend Rolfing Tai Chi London and Keith as a practitioner. Under his treatment rolfing changed much of how I felt about myself. As well as changing my alignment and posture a lot of emotional history came out during the course of treatment as I gradually changed the way I physically carried myself. Keith's touch and insights were nurturing and supportive throughout this transformative experience.
Keith is very thorough and has an excellent understanding of people and how the mind and body are linked. I would definitely recommend Rolfing to anyone, and always notice the benefits after being given very simple exercises to practice.
I found Keith to be particularly easy to relate to and very intuitive in his treatments. We had a good ongoing dialogue about what was going in with my body as I like to understand it from the inside out and Keith helped me to understand what was going on for me.
Keith has changed my life! I feel in control of my body in that I now understand how I can achieve comfort and mobility on an ongoing basis! It is as if he has unpicked all the bad muscular/skeletal habits I had adopted over my life. I feel as if I am at least ten years younger! I also feel that the tissue memory connected to a bad car crash that effected my posture, gait and subconscious 'protection pattern' has been dealt with and this subconscious response is very much less of a problem. I would recommend both Keith and Rolfing wholeheartedly - its the best investment in my body and mind that I've achieved so far! Thank you Keith.
Keith is a fantastic wellness professional. I highly recommend him.
He has a great combination of listening, sense of how your body is working/isn't, and a pragmatic approach; working hard to help correct. He has a very broad wellness toolkit and a deep mastery of Rolfing (which I've been seeing him for) and Tai Chai.
Seeing Keith has transformed my posture, and along the way the Rolfing process has opened my eyes to a more mindful approach to health & wellness in general.
Keith is a warm, open and professional therapist. His breadth of knowledge is fantastic. I have benefitted on a physical, emotional and spiritual level in all my seesions with him. I couldn’t recommend him highly enough.
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Profile active since 01/07/2018 | Last update: 06/12/2020
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