Having back problems again? Then you are like the majority of your fellow human beings. The modern lifestyle leads sooner or later to the complaints you know. Most methods only help you in the short term and you don't feel like training for hours... on end? Then this scientifically based program is just right for you. Get rid of your back problems now in the long term, from home and with little time expenditure!
Much better than traditional online gyms. Here they really specialize in the subject of the back and you can tell! You are not left out in the cold here, because everything is explained in much more detail and designed much more individually than the usual simple training videos. There really is a system behind this.
For me, it's easier to implement than to torture myself in a crowded gym, where the trainers usually can't help me. Although no one checks me directly during training, I was able to get more questions answered via the platform than in my studio. The pricing model is fair and uncomplicated.
A nice platform around back problems. Here I can look in every now and then without having to subscribe or anything else. Whenever the back starts to grumble again, I can simply log in and use the versatile functions.
It's really a huge advantage not to have to find all the information yourself. I have previously tried all kinds of back exercises online and there were many methods that I found a bit strange. I can super understand the source of the information here, so I can be sure that this is valid and useful content. I will now continue my ongoing training in the back lounge.
Unlike most people, I stand a lot in my job. I don't have any acute back problems, but when I stand for longer periods of time, I notice that my back simply lacks strength. After the first tips and training sessions, I could stand much longer without feeling uncomfortable.
Back problems have always plagued me in my office job. I don't have time for a comprehensive workout in a gym, and I honestly don't feel like it.
The short workouts from the Smart Trainer are really ideal for me.
For the price the absolute hammer. I currently also train in an EMS studio and pay there 100€ + per month. For less than a monthly fee, I get a complete training system and other services. I've only tested the Smart Trainer so far and it's been great.
I still know the expert behind the back lounge from gym times. Since I have become a bit lazy after Corona, he has now provided me with some workouts from the program. Workout is super fast, which is currently optimal for me. The exercise videos are detailed enough to understand even as a layman.
Have actually learned some new things. As described in the program, all the short-term solutions hardly did anything for me either. It was clear to me relatively early on that I would not be able to avoid regular training. Here, however, it is made so easy that it hardly bothers me and I actually enjoy it. With this minimal time investment really implementable for everyone.
I have had back problems for years and finally found the right help. Through the super explained instructions you understand exactly what the exercises do and the result gives the whole right. In addition, you can arrange everything flexibly, I as a student like to do the exercises between my lectures or in the evening.
Perfect supplement! I am an athlete myself, I do soccer, fitness and athletics and have been struggling with back problems for a long time. The videos and exercises from Rückenlounge have helped me to set the right stimuli and work on my back problems in a meaningful way alongside my sports. Super explanations, super results!
Absolutely recommendable! As a self-employed person, I am on the road a lot. Sitting permanently on office chairs, in the car or on trains, combined with little time for exercise, caused back pain for a long time. The exercises replace the back training in the gym for me, I can flexibly integrate them into my everyday life and incorporate them at any time between my appointments. In addition to the flexibility, another advantage is that the videos and exercise instructions provide a comprehensive understanding and are also effective - I am now completely free of complaints!
All reviews and experiences about Rueckenlounge.com are the subjective opinions of those who compose and submit them | The profile owner is responsible for the contents of this page |
Profile active since 10/14/2020 | Last update: 08/17/2022
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