Klasse Buch! Ich bin Anfänger und der Fitnessguide hat mir den Start mehr als nur erleichtert. Ich mache gute Fortschritte und kann das Buch daher nur weiterempfehlen! Ersparrt euch die Anfängerfehler und macht es gleich richtig.
Der Fitnessguide hält was er verspricht. für jeden Anfänger nur zu empfehlen!
Lediglich bei den Trainingsplänen war kein passender Plan für mich dabei. Jedoch habe ich nsch kurzer Rückfrage von Thomas direkt einen passenden individuellen Plan erhalten. Wirklich Top!
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Profile active since 07/07/2018 | Last update: 08/27/2018
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