Hello, my name is Markus Rützler, I would like to share my experiences from the BI training. I'm already in the 3rd module and can basically only say one thing: WOW!!!
What I have somehow felt for years has now actually become possible thanks to BI: You can continuously expand and improve your body and mental-emotional skills without having to bust your butt or work "hard".
I didn't have any pain at the beginning of the training, but I had movement restrictions and tension that I couldn't compensate for, even though I also work as a movement trainer myself.
For me personally, BI has brought together everything I need to rebalance my body and myself and thus continuously increase my well-being and available energy.
Simple and pragmatic. No frills, no complicated concepts, just apply, feel and be fascinated.
My body improves almost daily, I have regained so much joy for training, movement and my whole life and at the same time I know: it's still the beginning!
...and I already felt a lot of joy before ☺️
PS: Whether it's pain or developing the body further for everyday life, hobby or competitive sport -> it works for everything!!!
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