I am so glad that I booked a hypnosis coaching with Sabrina after a long back and forth. Especially since I already had therapy elsewhere and also (unfortunately unpleasant) hypnosis experience, I was really flabbergasted how blatantly profound this hypnosis with Sabrina was. I went to Sabrina because of a lack of self-esteem that I felt had always existed, as a last attempt, so to speak, because I had simply worked on it so much in the past decades and had almost given up hope. And only now I feel more self-confident, I am more courageous, more open and I don't worry so much about what others say, which was actually the worst thing for me - to constantly check my behavior to see if I am doing everything right. I have become much more relaxed and have already received corresponding feedback from my husband and friends :-D Of course I realize that it is a longer process, but I am already really happy about the new feeling towards myself and am deeply grateful to Sabrina for it! She helped me to change my inner beliefs and my relationship with myself.
The coaching included a preliminary conversation via video, a hypnosis session in the office and a follow-up conversation via phone. I was especially helped after my hypnosis by my personal hypnosis audio to continue to program in my new beliefs at home. Just pressing play every day - that was easy and a real relief for me, because I hardly have time and energy in my everyday life to do exhausting therapy tasks like I often had to do in other therapies. I had also received audios and videos from Sabrina in advance of the preliminary consultation and as preparation for the hypnosis, so I felt well prepared and was able to quickly gain trust in her when I then came to the appointment in the practice. She then removed the rest of my fears with understanding before we did the hypnosis. I generally felt very well taken care of and in competent hands with her and can really recommend it to anyone! She is an expert and very empathetic - especially when unpleasant situations came up for me during hypnosis, she guided me safely through it and helped me to understand and re-evaluate what had happened. I was definitely not the last time with Sabrina, because I still have some issues on the list :-D Many, many, many thanks!!!!
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