I had a trauma that prevented me from living properly for so many years. I was constantly on guard. Talking therapies didn't really help me, I was able to deal with the fears better, but now I'm convinced that the trauma has finally been resolved. It just feels completely different than before. When I think about the event, it's more neutral. The greatest thing was that I didn't even have to talk about the situation back then and didn't have to consciously go through it again. I probably wouldn't have been able to bear it. I am so grateful to you, Stephanie!
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