Siggi Spaleck Coaching

Personal holistic online fitness coaching over 90% success rate!

Siggi Spaleck Coaching
TOP SERVICE PROVIDER 2024
TOP RECOMMENDATION 2024
4.92 out of 5
Excellent
254 Reviews
Contact information
My name is Siggi Spaleck, and as an experienced expert in sustainable weight loss and emotional eating, I would like to make my expertise and experience available to a wide audience. After more than 15 years of practice, I have found the "holy...

Contact information

Siggi Spaleck Coaching
Neckarstraße 17
64673 Zwingenberg
Germany
Directions

Contact person
Siggi Spaleck

Websites

Social Media

99% Recommended
5 stars 174
4 stars 11
2 stars 0
1 star 0
Excellent (4.86)
Cost/Benefit
Excellent (4.82)
Top competencies

Professional demeanor

4.96 out of 5
49 Reviews

Flexibility

4.84 out of 5
49 Reviews

Customer satisfaction

4.82 out of 5
49 Reviews

186 Reviews on ProvenExpert.com

4.89 out of 5
Excellent
5.00 out of 5
Excellent
Recommendation
I was very skeptical at first, but it has really convinced me now. The individual coaching has made me much less stressed. We have found good solutions together over time to help me calm down. There are different experts for the different challenges, so you can talk to a naturopath once a week and get advice on health issues, Anika and Siggi take care of nutrition, training and, above all, mindset. The coaching is also easy to integrate into my busy everyday life.
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Customer review & rating for:
Siggi Spaleck Coaching
04/14/2024Anonymously
4.80 out of 5
Excellent
Recommendation
As a manager, I have a tightly packed calendar and the coaching from and with Siggi is very efficient. I can definitely recommend it.
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Customer review & rating for:
Siggi Spaleck Coaching
04/14/2024Detlev H.
4.80 out of 5
Excellent
Recommendation
Super training methods, always adapts to the latest findings. Thought leader not copycat!
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Customer review & rating for:
Siggi Spaleck Coaching
04/13/2024G.
5.00 out of 5
Excellent
Recommendation
... and it clicked!
I can only recommend Siggi Spaleck and his coaching to anyone who is stuck and/or wants to change something. Whether mentally or physically. He and his great team help to find the core, to work on it and to have your own click moment.
Siggi and the team help in every situation, give tips that are easy to implement on a daily basis and help you to change your thinking with their concept. Not to mention the increase in self-esteem.
He motivates, takes his time but also finds very clear words.
I am glad that I have Siggi, Anika and the whole team at my side to successfully master my path! Above all, Siggi Spaleck's coaching can be integrated very well into my demanding job and with his help I not only have a better awareness of nutrition but also a professional for sport and exercise at my side!
I have now been coaching for 8 months and can warmly recommend it to everyone who wants to make a change!
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Customer review & rating for:
Siggi Spaleck Coaching
04/12/2024M.
5.00 out of 5
Excellent
Recommendation
As a self-employed music producer, I've been able to consume a lot of unhealthy nerve food in recent years, which over the years has had the disadvantage that I've steadily moved further away from my ideal weight. And what I ended up with was too much belly fat and cholesterol levels that were far too high. Thanks to one of Germany's best-known personal trainers (Siggi Spaleck), I was able to find my balance again and restore my healthy relationship with food.
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Customer review & rating for:
Siggi Spaleck Coaching
04/12/2024Anonymously
5.00 out of 5
Excellent
Recommendation
As a busy manager, I struggled with stress, emotional eating and excess weight for a long time. But then I met Siggi Spaleck, and that changed my life.
Siggi is not only an experienced personal trainer, but also a credible expert. His personalized step-by-step system helped me to lose weight without sacrifice or constraint.
...why am I so impressed?
Scientific system: Siggi bases his methods on scientific facts. No frustrating diets or time-consuming training plans - just proven strategies.
Individual support: Siggi adapts his coaching strategies to my everyday life and my needs. Even with invitations, restaurant visits and business trips, losing weight works without any problems.
Autopilot method: Siggi has created a newly developed method that can be seamlessly integrated into my daily routine. No excessive sport, no endless hours in the kitchen - instead, long-term success and a healthy, active life.
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Customer review & rating for:
Siggi Spaleck Coaching
04/12/2024Anonymously
5.00 out of 5
Excellent
Recommendation
After I no longer felt comfortable in my body, I had to come up with something to change this. I constantly felt drained and unfortunately I was also a bit overweight. As I don't have much time due to my job, I decided to go for online coaching. After thorough research, Siggi Spaleck Coaching was the only option for me.
It was important to me that I could always reach someone online to ask for advice.
After initial consultations, I quickly came to trust the Spaleck team and decided on a six-month coaching program.
After one or two weeks, I already noticed how something had changed, I felt better, was more resilient and had quickly lost some weight (without starving myself!!).
Now that I have the six months behind me, I am a completely new person, which is not only good for me, but also for my family and my job.
I can only recommend Siggi Spaleck Coaching to everyone, even if you are very busy at work!
Thank you to the team for your support and also for your understanding if I was a bit exhausting at the beginning.
LG Gerhard Hollerung
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Customer review & rating for:
Siggi Spaleck Coaching
04/12/2024G. H.
5.00 out of 5
Excellent
Recommendation
I can’t thank Siggi enough for helping me
In gaining clarity on my personal development. His expertise and years of experience truly helped me gain clarity and provided guidance for my challenges.
Customer review & rating for:
Siggi Spaleck Coaching
04/11/2024Anonymously
4.98 out of 5
Excellent
Recommendation
I was in a management position and am heavily involved in the club, so I don't have any time for myself. The program taught me that I need to think more about myself and gave me very helpful tips on how to reduce stress through breathing techniques and how to stop emotional eating. Unfortunately, I was only able to take part in a few calls due to a lack of time and my health was very poor during the 3 months of coaching. However, I have taken so much away with me that I have already implemented and handed in a few things at work and will be taking off for myself from July 1st. I know that the things I've learned in coaching will help me reduce my weight and give me more self-confidence. Siggi Spaleck from Siggi Spaleck Coaching is one of the best-known personal trainers in Germany and I can really recommend the coaching.
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Customer review & rating for:
Siggi Spaleck Coaching
04/10/2024A.
5.00 out of 5
Excellent
Recommendation
I am self-employed with 3 companies and little time for sport and fitness. With Siggi's help, I have finally been able to say goodbye to the yo-yo effect and my belly fat is melting continuously.
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Customer review & rating for:
Siggi Spaleck Coaching
04/10/2024D.
4.94 out of 5
Excellent
Recommendation
I started coaching with Siggi Spaleck a few months ago because, in addition to my dissatisfaction with my own body, I was also facing major challenges with eating attacks, rapid overwork and procrastination in all areas of my life.
Siggi Spaleck Coaching takes a very successful holistic approach that focuses on the mindset. This is exactly what makes the coaching so sustainable, because there is no run-of-the-mill diet plan, but rather regular impulses, impulses and tools to change your unhealthy behavior from the ground up.
Thanks to the coaching, I approach my demanding job with more composure and confidence in myself that I can manage it.
My days are more structured and the previous state of being overwhelmed has disappeared.
I go through my life and my daily routine much more consciously and reflectively, without forbidding myself anything.
I have been able to transform my emotional eating behavior into a healthy lifestyle and can now deal much better with food cravings when they do occur.
I see myself in a much more appreciative way and am so grateful for this profound change, which has had an impact on more than just my weight.
I would recommend Siggi Spaleck Coaching wholeheartedly!
Thank you to the whole team for this wonderful journey with you!
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Customer review & rating for:
Siggi Spaleck Coaching
04/10/2024V.
5.00 out of 5
Excellent
Recommendation
i turned to Siggi and his team because i wanted to change something. i just wasn't happy anymore but didn't know exactly where or what the problem was.
Through Siggi's coaching I have learned to listen to myself and my body again. I have lost weight and feel comfortable in my body again, I have learned to deal with stress differently and have gained a new awareness for a healthy, balanced and varied diet.
My new awareness has a positive effect on me and my environment.
I can now be a better role model for my children and give them a different awareness in many areas of life from an early age.
the coaching has taught me a lot and helped me to develop a new self-awareness, a new self-confidence and an inner serenity.
the personal challenges that coaching brings with it are not always easy to overcome, but the end result is worth every effort.
coaching teaches you so much more than just losing weight, it just requires honesty with yourself.
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Customer review & rating for:
Siggi Spaleck Coaching
04/09/2024Anonymously
5.00 out of 5
Excellent
Recommendation
I am very busy and have been looking for a solution to get my weight situation and some health issues under control.
Since the "root" of my former difficulties has been removed, everything has been running smoothly.
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Customer review & rating for:
Siggi Spaleck Coaching
04/09/2024Anonymously
5.00 out of 5
Excellent
Recommendation
With Siggi Spaleck Coaching, I wanted to put an end to the constant yo-yo effect and get rid of my cravings. I didn't know that my evening cravings caused by boredom had a reason.
What convinced me was how quickly Siggi understood me. My goal was to lose weight, get fitter and be a positive role model for my son. The coaching had to fit into my everyday life as a working, single mom. I don't have the time or the necessary care for my son to go to a gym to train, so it was important to me that Siggi supported me in the technical coaching sessions, and pointed out and corrected me on the correct execution, all from home. With Siggi Spaleck coaching you find your own way, the group calls with Siggi and Annika helped me to find it. It's not about doing without certain diet plans. I had a total focus on food because I was constantly going on diets, but thanks to Siggi Spaleck coaching I know that I can eat whatever I want because I have learned to free myself from that. I no longer stress myself out and if I do feel something like stress, I now know how to deal with it. I can only recommend the coaching to everyone.
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Customer review & rating for:
Siggi Spaleck Coaching
04/09/2024Anonymously
5.00 out of 5
Excellent
Recommendation
I've got a grip on food cravings and it's getting easier and easier to put myself first. I'm getting better at integrating my routines day by day. My autopilot is becoming more and more stable !!!!
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Customer review & rating for:
Siggi Spaleck Coaching
04/08/2024Stefanie H.
5.00 out of 5
Excellent
Recommendation
I can only recommend coaching from Siggi Spaleck and his team to anyone who decides to optimize their eating habits, break out of emotional eating, reduce stress and, most importantly, practice self-care.

Online fitness coaching simply fits perfectly into everyday life for busy people.

In my 6 months of coaching, I have regained awareness of myself and my body and regained my mental strength.

Overall, I am now less stressed and have greater success with less sporting effort.

I was able to experience how self-help and self-care work and have found my way to get the best out of myself without making any major sacrifices.

Eating out of boredom and emotions no longer exist for me because I have learned a healthy relationship to food again through the coaching.

The coaches have immense knowledge in all areas and have always managed to create a solution for the most diverse challenges.

I am grateful for this opportunity and would do it again at any time.
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Customer review & rating for:
Siggi Spaleck Coaching
04/08/2024Anonymously
5.00 out of 5
Excellent
Recommendation
I have been trying to lose weight for years, unfortunately without success so far. I am so incredibly grateful that I found Siggi Spaleck Coaching because now I am losing my kilos. It is so important to have an autopilot so that you can maintain your goal in the long term
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Customer review & rating for:
Siggi Spaleck Coaching
04/08/2024Anonymously
5.00 out of 5
Excellent
Recommendation
Coaching with Siggi Spaleck from Siggi Spaleck Coaching was the best decision I ever made. After trying all the crash diets etc. and failing again and again with the yo-yo effect, Siggi showed me that sport, a healthy relationship with food and stress reduction in everyday life, even as a busy person, is not a burden but a relief. The online coaching fits perfectly into my everyday life.
Since starting the coaching, I've finally put an end to emotional eating and the weight loss process is running smoothly and without any sacrifices.
I am fitter and more flexible for myself and my child and finally have a healthy relationship with food again.
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Customer review & rating for:
Siggi Spaleck Coaching
04/08/2024Anonymously
5.00 out of 5
Excellent
Recommendation
I became aware of Siggi Spaleck and his Siggi Spaleck Coaching via Instagram. After a successful strategy meeting, I decided to start the coaching to combat my emotional eating.
I stopped my cravings very quickly and have also put an end to the yo-yo effect since starting the coaching.
Siggi and his team always have a solution, even for busy people (a lot of personal and professional stress).
I can recommend Siggi Spaleck coaching to everyone, regardless of whether you want to change your mindset or have emotional eating as a problem.
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Customer review & rating for:
Siggi Spaleck Coaching
04/08/2024D.
4.60 out of 5
Excellent
Recommendation
I work in a company in a management position with global responsibility and was looking for coaching that would help me to become more stress-resistant, efficient and physically active in the long term. I also wanted the coaching concept to fit into my everyday life, including business trips and vacations
In addition to performance, losing weight without absolute sacrifice or a complicated training plan was also on my list of requirements.

Thanks to Siggi Spaleck coaching, I was able to regain my energy and incorporate coaching into my busy everyday life. Unlike anything I've tried before, the online fitness and mindset coaching was very holistic and got to the root of the issue, the behavior. I was able to change my routines and develop a healthier relationship with food. The scales are also pointing in the right direction after half the coaching time.
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Customer review & rating for:
Siggi Spaleck Coaching
04/08/2024M.
68 Reviews from
1 other source
5.00 out of 5
Excellent
5.00 out of 5
Excellent
68 reviews on Google
 
04/08/2024
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All reviews and experiences about Siggi Spaleck Coaching are the subjective opinions of those who compose and submit them  |  The profile owner is responsible for the contents of this page  |   Profile active since 05/21/2021  |  Last update: 04/15/2024   |  Report profile

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