I had sessions with Gunda Tibelius in the group as well as individual coaching - both took place in a professional context as a further training measure. I can only recommend the individual coaching in particular! Gunda not only has a very friendly, empathetic manner, her methods are also impressive, effective and professional. I learned an insane amount about myself and untied important knots, some of which had been bothering me for decades.
In my one-on-one coaching, we worked together on different challenges in 8 sessions. It was important for Gunda to see me not only in my role at work, but as a person as a whole, which is why we talked a lot about me as a (private) person.
There were always two to four weeks between the individual sessions. During this time, I was able to independently do simple exercises that Gunda showed me, and thus continue to work on my challenges without Gunda.
Gunda responded enormously well to me in each session and had the right method at hand for each problem. I was particularly impressed with how well prepared she was in each session and had details ready that I mentioned in passing in another session. She is extremely approachable and creates a trusting framework in which it was easy for me to open up and also discuss topics that I might otherwise be uncomfortable with.
The time flew by each time and I was very sad when the coaching was over. I am sure I will book a session with Gunda again in the future "as a refresher".