My expectations of this course were far exceeded. I actually wanted "only" to find an introduction to meditation and see if I wanted to do the MBSR training.
I was able to experience that meditation moves me much more than I would have guessed and I was able to learn a lot about myself. I am very very grateful for that.
Even though I will not (yet) do the MBSR training, this week helped me to find my way and led me to another training on mindfulness.
From the bottom of my heart, THANK YOU for the experiences I had in this group. It was simply wonderful.
I found the week very profitable. The time allocation, the implementation, the attention to each individual, the inputs...everything fit perfectly, without seeming artificial or imposed. You can feel that Anja and Thomas live mindfulness. At the same time, they are still very approachable. I appreciated that very much.
The seminar was absolutely sustainable. Thomas is an incredibly empathic and at the same time competent seminar leader and companion. On my journey towards more self-love, clarity and energy, the intensive seminar was an important milestone. Thank you from the bottom of my heart!
Dear Wge zum Sein Team
Flori was absolutely the right course instructor for our needs.....
We were very satisfied with the course in combination with the selected hotel.
Thanks a lot
Michael and Heike Falk
This was my third time with Thomas for a week-long seminar at the Hotel Chesa Valesa.
The special thing about Thomas' courses is that they allow deep experiences for beginners as well as experienced participants regardless of age.
I have been meditating for almost 20 years and Thomas creates a space of experience where a deep coming together is really possible for everyone. Through this we become aware of ourselves again and a long desired natural calmness and joy arises in one.
This combination of Thomas as a teacher, beautiful scenery, very delicious food and the experience of a friendly togetherness in the group, make this week a healing and lasting experience.
I look forward to the next time!
Although I have already participated in many courses on this topic, the Lu Jong compact course with you was something very special!
On the one hand, as an osteopath, I naturally first see the structural effects on the body and I must say, I know few techniques that work so specifically and intensively on the fasciae. The resulting better mobility (blood circulation, lymphatic drainage...) was already noticeable in the first part of the week.
On the other hand, there are of course other levels in the body that are intensively exercised by these millennia-old techniques.
This often results in profound insights/experiences, which I can unfortunately only describe with great difficulty. But I think, everyone who gets involved has the possibility to make this experience with himself. Even without any kind of previous knowledge!
That Lu Jong is much more than just "movement exercises" you let us experience with your profound knowledge in an exciting way and also brought closer in the theoretical parts. The script to the course has rounded off the whole thing and is great to be able to practice at home.
That once again from the nice organization to the hotel everything worked out perfectly, one needs to mention with your team almost already no more... And you are the best teacher in the world anyway ;-) So, I am already looking forward to the next course ...
All the best to the whole team!
Heidi, April 2022
The seminar leader is sensitive to the needs of the group and the individual. I felt very comfortable and supported and got new impulses for everyday life. The seminar leader's wealth of experience is sensational.
It is the perfect week to be completely with yourself. The hotel, the environment and the seminar leader Thomas, everything was coherent.
The mixture of meditation and hikes is brilliant. However, I would have liked the hikes to be longer.
Problem-free communication with the organizer, Florian Geis and the Hotel Lärchenhof. Friendly, competent and helpful. The coherent concept between the benefits of a mountain hiking week in the beautiful scenery of the Alps and the Tibetan healing yoga Lu Jong has fully worked. Florian ensured this with his calm and empathetic manner. I had not expected such a high standard in the Lärchenhof and that the people in the group also harmonized so well was the icing on the cake. There is nothing to complain about!
Thank you very much for this wonderful experience!
Very short notice participation was made possible,
very beautiful surroundings invite to switch off,
much time for informal exchange of experiences in the group,
gain of knowledge at the end the strong feeling
it is so beautiful and everything is good ... was just so ...
The Lu Jong hiking week was for me a perfect combination between mountain hiking / movement in nature / yoga and meditation.
It was important to me that they are really mountain hikes and not just walks. This expectation was completely fulfilled.
The group size was perfectly matched with 8 people and we were a wonderful team. The shared experiences, the Lu Jong and meditation exercises outdoors and the many personal conversations were very enriching and I am convinced that I will be able to benefit from this week for a long time to come.
Florian's instructions were easy to understand and to implement, even for beginners. A big thank you to Florian for leading this seminar and also for the beautiful places he showed us.
I can very well imagine to participate in a course again next year.
All reviews and experiences about Wege zum Sein are the subjective opinions of those who compose and submit them | The profile owner is responsible for the contents of this page |
Profile active since 10/24/2018 | Last update: 07/26/2022
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