Our course leader Florian conducted the meditation week with great empathy, high presence and flexibility, spontaneity and calm, just as I had already experienced in previous weeks. The topic of IFS, which was new to me, was experienced and felt in a comprehensible and vivid way during these days with the selected intensive theory and meditation units. At the end of the week, after some restless and sometimes sleepless nights, I initially had the impression of being very exhausted, but in the following week at home I was able to feel an intense calm, a lot of patience in everyday life and relaxation.
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