I look back with gratitude on the 5 days around Meditation & Internal Family System.
5 days to calm down, be pampered and gather inspiration.
5 days with a colorful mix of people united by an interest in personal development and a mindful, respectful interaction with one another.
5 days organized by Florian, who once again impressed me with his authentic presence, his attentive listening and empathetic communication and gave me an idea of how peace can come about.
In short, 5 days for which I am very grateful.
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We are particularly pleased that you found the scientifically based approaches of mindfulness and meditation to be suitable for everyday use and understandable. This is exactly what is important to us: to show that meditation is an effective method to reduce stress and build resilience - without mystical exaggeration, but clear, understandable and practice-oriented.
We wish you many more enriching moments on your journey and look forward to seeing you again! 😊
Best regards
Thomas and the team from Wege zum Sein