I am very happy to have participated in Eva-Maria's three-month training and can safely say that it was and still is an extremely valuable experience. The daily practice and guidance I received through the training has enabled me to change so many things in my life for the better. One of the biggest changes was establishing a daily morning routine of meditation and yoga, which has helped me start my day with a clear and focused mind. I have also noticed that through daily practice, I am much more loving with myself and also hold on to difficult feelings and thoughts for less time.
What made the training additionally valuable were the contacts I was able to make with other participants. In the 3-person working group, we not only shared our experiences and progress, but also made valuable friends. Even after the training, we stay in touch and support each other in our further development.
In addition to all the personal growth and interpersonal relationships, the training has also empowered me to lead meditations myself. This has given me the courage to take my own steps towards a career in physical and mental health.
Overall, Eva's training was an incredibly valuable and life-changing experience. I am immensely grateful for the valuable tools and support I received to change my life in a positive way. I would recommend this training to anyone who is ready to embark on a journey of self-discovery and growth.
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