At the beginning I would like to say a few words about my initial situation before the start of the cooperation with Tobi, such an impression helped me immensely at that time to make a decision for or against coaching:
Before the start of the coaching I was already +5 years in independent training, in which I could acquire a comprehensive and profound knowledge around the topics nutrition, training and everything around it. Stage ambitions or the like I have and never had, but I would describe as a very ambitious recreational athlete who spends extremely much on the sport. Successes were there, no question, but I always had the impression not to get the maximum out. I would describe my situation at that time with the words "paralysis through analysis". The knowledge about all important topics was there, but I lost myself far too often in trivialities, broke my head, questioned everything and thus began to sabotage my progress myself. Against this background and because I wanted to change this very circumstance, I decided to hand over the reins of training and nutrition control - to Tobi.
A little more than a year later, I can say that 2021 was the most progressive and anabolic year of my training history - not only physically, but also mentally - even despite mostly non-optimal training circumstances (the first half year completely in the home gym with limited equipment). Besides the muscular gains in all regions (which was our main goal), the gains in the mental/psychological area are almost worth more to me. Not only do I stand there today with significantly more muscle mass, better technique and a better sense of well-being, but Tobi has also helped me to become more "grown up" mentally with regard to training. The constant, close and regular exchange was one of the greatest added values for me. The training plans were of course always excellent, fun (because they work) and tailored to my individual needs and conditions, but Tobi's always open ear, his profound knowledge and his constant availability (madness!) were for someone as cerebral as me but the greatest gain.
Throughout the coaching, we focused on keeping the focus on the important things, not getting lost in the minutiae and putting the long-term process/progress above short-term doubts/inconveniences - which worked great.
All around, the entire coaching from start to finish was just professional, well organized and most importantly successful. Successful because it worked.
I wasn't looking for someone in Tobi to motivate me, make my life easier or to handle me with kid gloves and shower me with praise. I wanted success, results and progress and that's what I got. Working with Tobi was just unbelievably fun. Not because it was enjoyable (the workouts and the learned intensity with which I managed them were another world to me), because it was fun or anything else. It was fun because it worked and brought progress.
Finally, I can only say a sincere thank you to you again, Tobi. You have brought me physically and mentally to a whole new level and made me - without exaggeration - a much more resilient and focused person. You fulfilled the role of a coach perfectly. You gave me guidance, gave me advice and kept me on the right track. However, the hard work at the end of the day had to come from me - as it should.
Anyone who thinks they are not currently getting everything out of themselves and who is looking for someone who can do just that with you, contact Tobi.
All the best on your way and see you very soon ;)
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