Tobias Kurz

I get top performers in top shape!

Contact information
I help men who are fully in their professional lives to improve their lives greatly: Without changing their lives greatly.

You want to lose weight without hunger, without renunciation and without yo-yo effect?
You want more muscles, more strength and energy, but less pain?...

Contact information

Tobias Kurz
Tobias Kurz Online Coaching

57610 Altenkirchen
Germany

100% Recommended
5 stars 60
3 stars 0
2 stars 0
1 star 0
Excellent (4.98)
Cost/Benefit
Excellent (4.97)
Top competencies

Problem comprehension

5.00 out of 5
15 Reviews

Professional demeanour

5.00 out of 5
15 Reviews

Situation analysis

5.00 out of 5
15 Reviews

62 Reviews on ProvenExpert.com

4.96 out of 5
Excellent
5.00 out of 5
Excellent
Recommendation
I have been coaching with Tobias for 2 years now and have currently reached plan number 8, with a few more to come. From this you can already conclude that I was and am extremely satisfied with the cooperation over the entire time.

Before I decided to get coaching, my training was really just "exercise therapy", without knowing exactly what I was doing and especially how to do it correctly in order to make progress. My goal at the time was really just to get a six pack, but this has evolved into a passion for strength training over the course of coaching. My plan before coaching consisted mainly of abdominal exercises. However, after some time and 1000s of situps, crunches, etc., nothing was really noticeable, so I went in search of professional support. On Facebook I then found what I was looking for, a happy coincidence to meet Tobias, since the many fitness forums / groups are overflowing with wannabe online coaches. Fortunately, the first attempt was a direct hit.

After a phone call with Tobias, where he explained everything about how his coaching works, it was clear to me that I would go the distance with him. It quickly became clear that the information from the initial meeting was not just empty words and that the coaching to date has been as professional as promised.
-The plans are super individualized. Both the training plan and the nutrition plan.
-Feedbacks and technique checks on the workouts are always very thorough and detailed.
-Always takes enough time when requests for the plan arise.

Through the professional support of Tobias and his visible interest in his customers that they reach their goal, I could benefit a lot in the last 2 years. I have quickly achieved my original goal through coaching and have now also been able to "transform" my overall appearance to athletic, defined, well-trained.

Without the help of Tobias, this progress and my goals would definitely not have been achievable, as I was also able to learn a lot during the coaching and realized relatively quickly that strength training is much more than just moving weights from A to B. I am very happy with the results. You have to learn how to train properly and someone has to teach you that. In this case Tobias is the best choice!

I can only recommend everyone to do a coaching with Tobias if you are looking for professional support. The only thing you have to bring along and do yourself is: discipline, go to training and also stick to the plan or to what Tobias says. Then I guarantee that you will reach your goal.
Show original
Customer review & rating for:
Tobias Kurz Personal Training & Online Coaching
30/11/2022Carina J.
5.00 out of 5
Excellent
Recommendation
Been coaching with Tobias Kurz for a good three years now and couldn't say anything bad.
At the time I was not sure if coaching was the right decision, but I could not have been more wrong. In the time I was with Tobias I was able to increase my understanding of training as well as the quality of training by a huge spectrum. When I had questions they were always explained very well and my problems were solved professionally. Even if I had little time due to my work, this was not a problem, because Tobias has adapted everything, so that I could get the best possible out of me with little input. So I was even able to participate in a bodybuilding competition in which Tobias accompanied and prepared me.
Without Tobias all this would probably not have been possible and therefore I can recommend everyone a coaching with him!
Show original
Customer review & rating for:
Tobias Kurz Personal Training & Online Coaching
29/11/2022Paul L.
5.00 out of 5
Excellent
Recommendation
Before the coaching, I had already been exercising regularly for a long time and had been eating consciously. But I always had the problem of not knowing exactly what I should do and for how long. I switched too often between training and diet and changed the training plans too often, so that there was no success.

Since I've been bumbling around for so long without really achieving anything, I thought instead of spending tons of time and money on supps and equipment, I'd try coaching. In a podcast by Daniel Kubik I became aware of Tobi for the first time. In the podcast he came across as super sympathetic so I took a look at his site. The reviews and a super fast organized first meeting convinced me to try it with him.

In the almost 10 months, of which more than 3 were in a calorie deficit, I have made more progress than in all the years alone. The strength values have skyrocketed. Longer time to follow a plan and with the continuous reassurance with him have given me a lot of security. Otherwise I would have always changed the calories/macros or adjusted the plan after a few weeks. Even if something did not fit, be it nutritionally or problems with exercises, pain, etc. we could always find a solution.

Tobi showed me what it means to train hard and until muscle failure. I can only recommend his coaching to anyone who wants to change something and achieve success.
Show original
Customer review & rating for:
Tobias Kurz Personal Training & Online Coaching
09/11/2022Anonymously
5.00 out of 5
Excellent
Recommendation
Briefly about me: Before I went to Tobias I really stood before daily training. I went to the gym 5 times a week, did Crossfit 4 times a week and kept my diet to a minimum because I wanted to look shredded.

An acquaintance from the gym had then told me that he had gotten a coach on the side for more quality to optimize and improve his training. For me, that was always just money-making, because build muscles, anyone can...

After several months I became more and more aware that this guy makes good progress in training. Be it with the weights, visually or the mindset what he acquired.
I still ran 5x a week in training and did not really progress. My acquaintance only 3x but with plenty more success.

When I thought to myself that I would like to do the same, I looked around on the Internet. And well, what can I say. Enter Fitness Coach on the Internet and look at the 2145344 pages with people who want to "give" you a better life.

For me it was always important to have personal contact. I didn't want to be a number with a standard plan and write emails with questions or suggestions. For me it was always important to get short term feedback and to have someone at my side who also thinks out of the box.
And that's when I came across Tobias. After a short conversation, Tobias worked out the optimal plan for me, completely individual and adapted to me.

This plan was then implemented in the gym exactly as it was created.

I find Tobis Kurz as an online coach and (meanwhile for me also coach for Maindset) an absolute guarantor for successful muscle building. Tobias is a pretty easygoing but success-oriented person who wants you to see the whole package of bodybuilding through his glasses.

When I did this, I realized that what I was doing in the gym 5x a week before was absolute kindergarten. It doesn't take 5-7 sessions, little nutrition to look good.

Before I always did whatever came to my mind. Upper, Lower or Push and Pull, but without any plan. That was completely different with Tobias. Here everything went according to plan and had a structure. I also got along very well with his system. In monthly meetings, he also asked me for feedback from time to time.
That was simply good, so you could adjust to each other.

Basically, I just want to say that without Tobias I would not be where I am now.
I remember when I started with 30 kg dumbbells on the incline bench, which was always a lot of weight for me. But when you can take the 50 kg dumbbell after a few months and easily press it 4-5 times, it's a great feeling.

I give it a clear thumbs up and can only advise everyone to take a good look at the topic of online coaching. Tobias does it really well and is a determined person. Just the right thing to be successful
Sporty greetings
Show original
Customer review & rating for:
Tobias Kurz Personal Training & Online Coaching
28/10/2022Adrian S.
5.00 out of 5
Excellent
Recommendation
The coaching with Tobias has been going on for two years now. The time with him was super instructive and showed me how continuous training with a clear and implementable structure can conjure up the form that one strives for so long.

My goal was to recompensate my body. I wanted to lose body fat while building new muscle. With Tobias I always had the feeling that I was on the right track. The daily feedback provided me with clarity and gave me the necessary motivation to keep at it, especially in the early days. Injuries could be fixed and worked around.

I was a bit skeptical at first that coaching at a distance could actually address my needs. I thought I would get an 0815 training plan that I would have to execute somehow. Fortunately that was not the case. Tobias' training plan was perfectly tailored to me, the infrastructure of my gym was taken into account and what I can physically perform as well. The individual exercises were watched and discussed using videos. I always received very detailed answers to my questions. So that I could really hardly do anything wrong :) For me as a 'newbie' that was absolutely important.

Nutrition was also a very important part. My macros were perfectly adapted to my goals or training. Vacations, social events were planned through and discussed during the diet phase. Tobias always gave me quick feedback, whether during the week or on weekends. Through the fluid exchange, I never had the feeling of being alone.

I can recommend coaching with Tobias to anyone who wants to change something. You are coached through clear guidelines and what is very important, never left alone :)
Show original
Customer review & rating for:
Tobias Kurz Personal Training & Online Coaching
23/10/2022Anonymously
4.60 out of 5
Excellent
Recommendation
First and foremost, I looked for and found a coach in Tobias, who could show and explain to me how to train properly. Without a coach, I wasn't even aware of what it means to reach your limits in weight training. Tobias was able to help me with his expertise and reacts to questions and suggestions without hesitation. Without Tobias, I would never have learned in my life how to train properly and what nutrition means. In addition, Tobias has a great character and is also a great strength coach, whether on a mental or physical level. I would always go back to Tobias.
Show original
Customer review & rating for:
Tobias Kurz Personal Training & Online Coaching
19/10/2022Christoper L.
5.00 out of 5
Excellent
Recommendation
My rating for Tobi


How was your situation before the coaching, what were you dissatisfied with, what problems and challenges did you have?
- I am a 42 year old woman with two pregnancies behind me and I didn't weigh much but I was used to other standards. I had already lost my extra weight of 10 kilos but my belly just wouldn't go away.... I had mega problems with it. I did abdominal exercises but it didn't work.


Why did you seek a coach / coaching instead of continuing on your own?
- I tried it alone first. Didn't work. That's why I got help from Tobi.

What doubts / skepticism did you have before?
What convinced you to start the collaboration with me?
- My first thought was just that I live in Switzerland and the coach in Germany but not around the corner. How is that supposed to work?
But that turned out to be completely different. Tobi has corrected and supplemented my videos perfectly commented.

What have you achieved through coaching so far, what differences in your training, nutrition, planning and implementation do you see compared to before?
- What I have achieved is that I have lost a few kilos and have built up slight muscles. I have been much more focused and disciplined than before. Tobi always asks how things are going.

How has your knowledge and mindset changed?
- I have learned a lot about nutrition and sports movement

What do you appreciate most about coaching itself, i.e. the service?
- That it works on individual person. Customer focused and always asks for more.

How do you as a customer experience the cooperation?
- Working with Tobi is very pleasant. If I have questions, he is always at my side.

Where would you be now if you had continued on your own?
- Exactly as I would have been before. So not one step further...


Thank you Tobi for your commitment, which I appreciate very much.
Show original
Customer review & rating for:
Tobias Kurz Personal Training & Online Coaching
16/10/2022Anonymously
4.79 out of 5
Excellent
Recommendation
Before I decided to get a competent coach at my side with Tobi, I already had 3 years of strength training/bodybuilding behind me. My expertise was limited to the basics, which led to me building up, but with a lot of fat. While I didn't do anything for 1 year, I decided to approach it more professionally and stop wasting my time with a dangerous half-knowledge. I needed an objective expertise in bodybuilding.

At this point "Hay Tobi! 😀".

I became aware of Tobi through his website and immediately asked for a conversation, which also took place very promptly. After a richly interesting conversation with him, his competence and ambition convinced me!

Relatively quickly I found my way into the structure and let Tobi pass on know-how and experience to me. Tough training sessions with much better training quality were the result! Through Tobi's expertise in the area of nutrition, I was able to make my food choices much healthier and, above all, more effective! Through him I was able to increase the performance of my body immensely and clearly exceed my "limits". However, the whole thing has helped me not only for the sport, but also for my entire everyday life!

What is particularly striking about working with Tobi is that he works with you at eye level and responds to your individual circumstances and brings out the best in you. The entire exchange works great, simple, efficient and without problems.

Without Tobi I would be today still with my "dangerous" half-knowledge in the sport on the road and would probably have continued my time by a subjective opinion of me and my acquaintances so on.

Thank you Tobi! 🤝
Show original
Customer review & rating for:
Tobias Kurz Personal Training & Online Coaching
11/10/2022F.
5.00 out of 5
Excellent
Recommendation
I needed a training plan tailored to me personally. My previous experience with two online coaching was pre-made plans, but I had to adapt to them. Tobias created a plan for both my home gym and my gym. In addition, I was able to discuss all my questions with him in a video call. He was able to explain to me in a comprehensible way why which exercise, for example, was used and not another. The plan is top and I can see that he has made an effort and the plan was really individually created for me. A permanent coaching I can not afford Tobias, which is why I came to this one-time service. The price was definitely fair and absolutely justified. I will definitely come back to this form and book another call in spring. By the way, the documents and tables provided are very comprehensive and professionally designed.
Show original
Customer review & rating for:
Tobias Kurz Personal Training & Online Coaching
17/09/2022O.
Tobias Kurz Comment from Tobias Kurz:
Thank you Olli! I'm glad that you are satisfied!
5.00 out of 5
Excellent
Recommendation
Very good coach. Always a solution for individual problems. Always available. Effective and goal-oriented. I can only recommend!!!!!!!!
Show original
Customer review & rating for:
Tobias Kurz Personal Training & Online Coaching
07/09/2022Carmen K.
5.00 out of 5
Excellent
Recommendation
I worked with Tobias for more than 2 years and was extremely satisfied throughout the entire time. Before I started coaching, I had been training ambitiously for several years, but progress stagnated and injuries plagued me from time to time. I chose Tobias because he was able to present me with a clear plan and a coherent approach in a simple and clear manner. Since working with Tobias, I have developed tremendously in all areas, training, form, strength, nutrition and recovery and built up knowledge. The combination of perfectly planned and individualized training with daily nutrition tracking has more than exceeded the desired muscle gains. Tobias is always available, gives incredibly fast, detailed and efficient feedback and finds clear words. We worked with video feedback on individual exercises to constantly optimize the execution. I felt in very good hands, trust him 100% and can only recommend the investment in coaching to everyone. I stopped the coaching due to professional priorities, but now I am able to continue the principles myself. This is where I see the greatest added value of coaching. Tobias taught me how training, nutrition and hard training work so that I am now able to control these variables myself. I can imagine taking up coaching again at any time.
Show original
Customer review & rating for:
Tobias Kurz Personal Training & Online Coaching
04/09/2022S.
5.00 out of 5
Excellent
Recommendation
I would like to show other women with my review and my before and after pictures that also the "normal" woman with weight problems is in the very best hands with Tobias. 🙏

For me, it all started in November 2021 when I was scrolling through a fitness group on Facebook and came across a post by Tobias. It was about one of his clients who had lost 35kg in weight in 10 months. The focus was on fat loss.
I thought wow, how rad is that please 😳 The lady weighed almost the same as me at the beginning and that's what I wanted! If I hadn't read this post, I probably never would have noticed Tobias, as I suspected he only coaches people going towards bodybuilding. So I wrote him directly in WhatsApp and the same evening we had our first call. I told him about my situation. About me, 26 years and work full time as an MFA in a doctor's office. For a long time I weighed around 75kg at a height of 174cm. At that time I wanted to lose a few kilos but never did, instead the weight went up to 83kg until the start of Corona. There I had already wanted to pull the ripcord and decided to look for help. That's when I came across a lady in online coaching and what the f**k was that. Prefabricated diet plan, where you saw that you just send this to every client so. The communication and accessibility has also been really long in coming. I could not do much with the nutrition plan and did not know how exactly I do it now. When I got to know Tobias in November 2021, I weighed 95 kg! I had also noticed the weight gain properly, I was just limp, tired and felt super uncomfortable in my skin. I was a bit skeptical because of my previous experience with the lady, but when Tobias and I had our first call, the skepticism was gone. Tobias takes an incredible amount of time for his clients and responds to them individually. I was on fire right after the phone call and wanted to start coaching right away. A few days later, the time had come. I got all the information explained in a detailed video, not a standard video but a video that was tailored to me personally. A lot of helpful information about nutrition and coaching was also available at any time. The communication and accessibility with Tobias is really 1A. He usually responds within minutes or in our case I often wrote late in the evening and he answered me directly in the morning. What I found great were the weekly check-ins. That is, Tobias takes detailed time every week to "evaluate" your week and discuss it with you. Of course you wanted to get the best out of each week and get good feedback from Tobias, which of course pushed you enormously. I also never felt uncomfortable with Tobias as a young woman. Now 9 months later I have lost 20kg with Tobias help and what can I say? I am infinitely grateful that I wrote to him and also dared to take the step to completely turn my life around. I am 100% sure that my life would have continued like this if I hadn't come across Tobias, as I had also tried again and again to reduce weight through FDH, Low Carb etc. before. Now I definitely maintain my dietary changes and knowledge through Tobias and I am also not quite at my goal yet. I will definitely continue. I already feel super comfortable in my skin, wear whole different clothes again and have become more active. It has been a long road with discipline and continuity. Several ar*chtritte of Tobias were also required 😉 but it is just immensely worth it! Thank you thank you! 🙏🙏🙏
Show original
Customer review & rating for:
Tobias Kurz Personal Training & Online Coaching
28/08/2022A.
Tobias Kurz Comment from Tobias Kurz:
Thank you for your feedback Ana! It was a pleasure to accompany you! :)
5.00 out of 5
Excellent
Recommendation
I was actually slim for most of my life, despite an unhealthy diet. During my pregnancies with lots of bed rest and frustration and subsequent prolonged illness with even more bed rest and even more frustration, I gradually gained weight (from 60 kilos to 80 kilos at 164 cm). In the first Corona year with school closures, homeschooling, enormous stress at work (Covid Intensive) and very very little sleep, I gained another 18 kilos pretty quickly. Due to said prolonged illness, my heart was compromised and at an appointment with my cardiologist in October 2020, a pretty bleak future was predicted for me. Starting with a soon necessary heart valve operation up to artificial hearts and heart transplantation. To delay this I should please lose weight.
I had tried so far pretty much everything what there is on the market to buy to lose weight be it Almased (disgusting stuff), Weight Watchers, slim in sleep and what I do not know everything. I'm pretty sure I know just about every diet and program. I never followed any of them for more than a month and of course never had any success.
Of course I was not sporty at all, I think I was out of breath when I had to run up the stairs. I also thought my whole life after successful school sports compensation that I was simply unathletic. At the time I probably wouldn't have admitted it or expressed it that way, but I was just enormously sluggish and unhappy and unhappy. Buying clothes was an ordeal. And by consistently failing at diets, my self-worth was totally in the basement, I thought I was just undisciplined, weak-willed, as if failing at this one thing determined everything else in my life. A particularly bad moment for me was also when I couldn't keep up with my 3 year old son at the races. I was just too fat to really romp and play with my son.
In December 2020, I had read a referral for Tobi on Facebook. I am skeptical of anything I get recommended from social media at first. And from personal coaching I had no idea and I had actually so yet heard nothing of. Basically, the decision to go to Tobi was quite a knee-jerk reaction. I didn't compare anything, didn't look at many other offers, etc. I thought I'd either find myself now or not.
I thought at the time that I would either resign myself to being fat and probably sick forever or I would try something different, with more help and personally tailored to me. At that time I thought ok, this is the last chance I'm going to give myself, then I'll give it up.
My goal at that time was really just to lose weight, that's all I wanted.
I remember that Tobi asked me what I wanted to achieve and I said 20 kilos less would be great and he replied: "Dream big" and I then said, well, basically I want to weigh around 60 kilos again. But that seemed so incredibly impossible to me and he was so completely sure "Sure, we can do that". That is why I went to him, he has never doubted and has always conveyed to me that this is basically not difficult at all.
So we started coaching in January 2021. By May 2021, I had lost 20 kilos. And I could be very satisfied with that, but nothing about me was tight. So from May on, I upgraded the coaching to nutrition and training. At that time, it wasn't about the sport at all, I didn't want to get fitter, I just didn't want to be so flabby anymore. In strength training, I really started from scratch. I couldn't do anything, my strength values were basically non-existent, my exercise execution was scary and the whole subject was a closed book to me. In the beginning it was just pure torture, but when I started to have success I enjoyed it more and more from week to week and developed an amazing ambition to improve from workout to workout, from week to week. Although losing weight was still the main focus and building muscle was still secondary. This then shifted from month to month more and more in the direction of training. We kept up the diet until the end of October 2021. In the end I was at 60 kilos, as desired. So that I have lost 35 kilos in 10 months, taking into account the simultaneous muscle building Tobi assumes about 40 kilos of fat loss.
I continued to stay with Tobi. Now with the main focus on muscle building. Meanwhile, people who knew me only fat and unathletic simply walk past me on the street. Today I get restless if I don't move enough, I get in a bad mood if I can't go to sports. My now 6 year old son accompanies me to jogging on the bike because otherwise he can not keep up. I always participate in every sporting activity and try everything out, just for fun.
I can not put into words what has changed in my life and almost everything for the better (we prefer not to talk about my addiction to clothes, but now just EVERYTHING looks good). Overall, I am also much happier and more stable. I know much more precisely what is important to me, for what and also for whom I want to use my time. I have learned to set priorities and to stick to them even when it is inconvenient or my motivation is not there. And I have built up an incredible trust in myself. What Tobi offers is not just coaching for training and nutrition, he has painstakingly taught me (and still is) to pay attention to my stress, my mindset, my sleep, my habits. Basically, completely priceless.
I'm not sure where I would be without him, I probably would have continued to gain weight and be seriously ill right now. During my last visit to a cardiologist, he only said that he didn't want to see me again for 30 years, that the family doctor could do the further checks and that with my current heart function I could still live to be 100. I would always go back to Tobi, I have not regretted the decision to book this coaching for a second and for what it has done in my life, it was basically a gift. I can really recommend Tobi without reservation to anyone for gaining weight, losing weight, training optimization, etc.
In addition to his vast expertise, Tobi has a very clear manner, a wonderful sense of humor, he never condemns you and always looks for the possibility to make the best of the situation. He is super accessible and always takes his time when challenges arise.
And for everyone who goes to Tobi's coaching I have the following advice: Save yourself any discussion, Tobi is always right ;-)
I have tried this thoroughly.
Show original
Customer review & rating for:
Tobias Kurz Personal Training & Online Coaching
25/08/2022K.
Tobias Kurz Comment from Tobias Kurz:
Thank you Katrin - everything said, just awesome🤌
5.00 out of 5
Excellent
Recommendation
One of the best decisions of my life to start coaching with Tobias. My life before was pretty quaotic, had always done sports, even early competitive sports, but when I lost myself there and quickly slipped into anorexia and had scraped the curve with just 36kg, it went unfortunately quickly in the other direction. I then lived the typical teen life with lots of alcohol, cigarettes and weed and thought that was right. But one thing never changed and that was the love for sports :). The gym became more and more important, which was also thanks to my education at the time. I also progressed quickly, built up muscles but I was not really satisfied. So I looked for a coach, by long browsing on Instagram I met Tobias and I liked his page and his posts convinced me, I wrote to him and quickly we had a call. I was totally excited and wanted to get started right away, said done, a week later it started. In coaching I made great progress, started several diets and the last also pulled through (which was 100% on me, because private life has not always played along). I was able to learn a lot in just under 1 1/2 years of coaching and my life has changed completely, no more alcohol and drugs. I am proud to say that at 19 my life is going really well. The coaching gives me a lot and I appreciate very much that Tobias brings a lot of patience and answers very quickly. The technique checks are always super explained and the weekly feedbacks are also helpful. If I had continued on my own, I would most likely have slipped further and would only be moving in one place both physically and mentally. I recommend the coaching to anyone who is serious about making a change.
Show original
Customer review & rating for:
Tobias Kurz Personal Training & Online Coaching
25/08/2022M.
5.00 out of 5
Excellent
Recommendation
Out of frustration and with daily back discomfort, I decided to get help.

I searched the web for a coach and found Tobias.

Got to know Tobias as a passionate coach.

Great expertise, which he conveys simply and understandably with today's means over the net. He is very quick with answers. His way of dealing is pleasant and motivating.

With Tobias' help, I no longer have back problems, I consciously eat healthy and I know how to efficiently arrange my food intake around my workout.

His help has led to me getting back into shape, the abdominal muscles reappear and I now manage the day pain-free💪.

His service is a real added value🙏
Show original
Customer review & rating for:
Tobias Kurz Personal Training & Online Coaching
25/08/2022U.
Tobias Kurz Comment from Tobias Kurz:
Thank you Umberto, it's a pleasure!
5.00 out of 5
Excellent
Recommendation
I had been looking for a coach to help me reduce my weight sustainably. After a long search, I came across Tobias' site. After a short, convincing phone call, it was clear to me that it would fit. Tobias gave me tips on how to change my diet and set up an intensive training program. Within a good 3 months I succeeded in losing 13kg. Tobias is always available for questions and helps to perfect the exercises by giving detailed feedback on the videos. In addition, his several new intro videos on various topics are also very helpful when starting the program.
Show original
Customer review & rating for:
Tobias Kurz Personal Training & Online Coaching
25/08/2022Anonymously
4.98 out of 5
Excellent
Recommendation
Tobias helped me to lose 21 kg in a healthy way in about 7 months.
I tried to lose weight more often before the coaching but did not have the necessary stamina.
I was very skeptical about online coaching at first and thought I would get a standard diet plan, pay a lot of money and that's it.
However, I was proven absolutely wrong. Through my friend, who started the coaching a month before me, I became aware of Tobias. The initial skepticism I have put aside in the first phone call with Tobias directly.
I decided to book a coaching with Tobias, so that he helps me over the hard phase, when it stagnates again. He created a nutrition plan for me that was perfectly adapted to my three shifts. It's just nice to wear clothes again thanks to his help that I haven't worn in years. I generally feel more comfortable in my skin. Tobias is available every day and has always had an answer to my questions. I can recommend it to people who have the same problem as me and quickly lose motivation when things don't progress.
Show original
Customer review & rating for:
Tobias Kurz Personal Training & Online Coaching
11/08/2022Anonymously
5.00 out of 5
Excellent
Recommendation
I have been coaching with Tobi for almost 12 months now and he has been able to bring me to a new level on several levels since then.

I've been training for a couple of years, but when the progress I was looking for didn't happen, I decided to go to a professional trainer.

After a bit of research, I came across Tobi through various social media channels and after a get-to-know-you call, I knew that there was also a human fit between the two of us.
We established some new nutrition routines and changed my training program. Above all, I learned from him to train more intensively, so I was able to make very good progress again even with a lower training volume, which is still progressing today.

No matter what questions I had, I always received a detailed answer from him very quickly. At the weekly check-ins, there is a summary of the past training sessions and the new week is planned (with adjustments if necessary). The important thing here is the continuous and open exchange, because only then can the cooperation work and automatically the desired results will be achieved.

With each new program I received from Tobi, the training became more individualized and focused on working on my weaknesses, but he also always took my special wishes into consideration. Even during two breaks due to illness, Tobi was always there for me (also mentally) and got me back to my best performance within a very short time.

I am really grateful to him for the sporting successes and the very good progress and I am sure that coaching with him would also pay off for many others. In addition, I have also received one or the other valuable tip and thought-provoking impulse from him in other areas of life.

As a beginner you will be taught the essential basics and even if you have been training for a few years you will benefit from Tobi's many years of experience as a coach.

Trust him, let him create an individual training program for you and pay attention to his (relaxed) dietary guidelines. The only thing you have to do for your success is to go and train.
There is only one thing I really care about - I got into coaching with Tobi way too late....
Show original
Customer review & rating for:
Tobias Kurz Personal Training & Online Coaching
08/08/2022Marc A.
4.84 out of 5
Excellent
Recommendation
I learned to love bodybuilding in a short time and wanted to achieve maximum progress as quickly as possible. I just unfortunately lacked the necessary knowledge and experience. I had been following Tobias for a while before the coaching, as I found his content on social media helpful and informative. After thinking about it for a few weeks, I decided to go for coaching with Tobias because I was convinced by his competent way of presenting facts. After our first meeting I was of course unsure at first, because as a trainee it was a lot of money I was investing in myself, but at that time I didn't know how much added value I would get out of the coaching.
But today I can say: I have never regretted it.
Tobias was always patient and very eager to look at the exercise execution on my videos and explain it to me properly. He was also always available for questions. He included all-inclusive many aspects in the coaching that are relevant for maximum progress.
All in all, I felt in very good hands with Tobias. With him, I had a competent coach at my side through whom I could learn a lot about myself and my body, and especially about my own limits. In the short time I was able to improve my form significantly. But the biggest added value for me was actually the learning in the training and the experiences I made through the coaching. I have gained a lot of self-confidence and have come a lot closer to my goal, both mentally and physically!
I can recommend Tobias with a clear conscience to everyone, a coaching with him is a good investment in yourself and definitely brings you closer to your goals or depending on the duration also to your goals (if you ever want to "arrive", "the way is the goal", hihi)!
Show original
Customer review & rating for:
Tobias Kurz Personal Training & Online Coaching
24/07/2022Anonymously
5.00 out of 5
Excellent
Recommendation
I started coaching because I wanted to fully realize my training as well as nutrition potential. I was already at a good level, but with Tobi I was able to raise it a lot.
Likewise, I thought I was already training hard. But Tobi tickled a maximum out of me with different training techniques and a personalized training plan.
Tobi gave me the feeling that I was on a very good path through the weekly check-ins and the feedback videos on my exercise executions and improved my training intensity every time.
The 24/7 WhatsApp contact was really good for me, because there are often small complications about which you want a solution. Tobi certainly didn't have it easy with me, because I really wrote him a lot and often. Nevertheless, he always answered super fast and with an insane quality that simply reflects his dedication to the sport, the lifestyle. The total time of coaching was an absolute enrichment and I will also definitely tackle it again with Tobi for the next diet.
Thanks for the great time!
Show original
Customer review & rating for:
Tobias Kurz Personal Training & Online Coaching
08/07/2022L.
62 Reviews from
2 other sources
4.92 out of 5
Excellent
5.00 out of 5
Excellent
46 reviews on Google
 
02/04/2024
4.70 out of 5
Excellent
16 reviews on Facebook
 
06/11/2023
Submit a review

Your message to Tobias Kurz

Please complete the field highlighted in red.
Please complete the field highlighted in red.
Invalid email address
* required fields
Invalid characters. Only numbers and space characters are possible.

I accept the privacy policy.

All reviews and experiences about Tobias Kurz are the subjective opinions of those who compose and submit them  |  The profile owner is responsible for the contents of this page  |   Profile active since 08/11/2019  |  Last update: 11/06/2024   |  Report profile

More transparency and security while looking for competent professionals

Authentic customer opinions
Take advantage of other customers' experiences: ProvenExpert's authenticated customer reviews can help you choose the right product or service.
Effective customer feedback
ProvenExpert allows the entire service spectrum of a company (e.g. customer service, consulting) to be reviewed. This way you get a detailed overview of your service quality in all areas.
Independent reviews
ProvenExpert is free, independent, and neutral. Customers make reviews of their own accord — their opinions are not for sale. And the content of reviews cannot be influenced by money or by any other means.

A good reputation is the world's
best form of advertising!

85% of all consumers trust online reviews just as much as they do personal recommendations.

Let ProvenExpert give your business a boost with the best advertising in the world: the opinions of satisfied customers.
Review Guidelines  |  Quality Assurance  |  Privacy Policy  |  Legal Notice  © 2011 - 2024 Expert Systems GmbH