Many of my clients have been on countless diets and still struggle with their weight.
They all know the yo-yo effect personally. So what to do?
Put an end to the diet craze!...Reduce your weight permanently and get to know a healthy lifestyle that tastes good, fills you up, is healthy and balanced, fits into your everyday life and still helps you to reduce your weight permanently.
And how?
The Back to Me Concept includes...
lots of fresh ingredients such as fruit, vegetables, meat, fish or vegan alternatives
a balanced fluid intake with predominantly water
a healthy balance of proteins, carbohydrates and high-quality oils
sufficient balanced exercise
mindfulness for body and soul
Sound good?
Learn more at my free info evening.
https://zurueck-zum-ich.de/termine
After many yoyo effects, I have finally lost so much weight with Mrs. Friend and keep it that I can actively participate in life again
Thank you
W. Thoma
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Profile active since 23/06/2022 | Last update: 12/09/2022
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