AESTHETIC BODY by ROMAN

Thanks to the good conversation with Roman, I was able to motivate myself to change my diet a bit and thanks to the good nutrition app, the change was successful and I was able to lose 4 kg in a good 2 months.

Roman is a very nice, helpful and competent nutrition and fitness coach.
I have struggled with losing weight for years, trying different diets and always forcing myself to exercise.
Roman has helped me with this and made me realize why I keep failing with losing weight . I have completely changed my mindset about healthy eating and exercise.
I don't put myself under so much pressure anymore and now I love to eat healthy and do sports.
I have lost 10kg in 4 months.
Roman always has very good tips and motivates everyone to stay on track.
I can recommend Roman from the bottom of my heart!

Me complace recomendar encarecidamente a Roman como couch en nutrición. Tuve el placer de trabajar con él durante varios meses y puedo decir con confianza que es un profesional excepcional en su campo.

Roman es una persona comprometida en aprender continuamente sobre los estudios más recientes de nutrición y en aplicarlos a su práctica. Siempre está al tanto de las últimas tendencias y novedades en su campo y las comparte según las necesidades de sus clientes. Además, tiene una gran capacidad para traducir los conceptos más complejos de la nutrición en un lenguaje sencillo y fácil de entender.

Como coach en nutrición, Roman es un gran defensor de la educación en nutrición y la importancia de los hábitos alimenticios saludables. Es un verdadero apasionado de su trabajo y se dedica a ayudar a sus clientes a alcanzar sus objetivos nutricionales de manera efectiva y sostenible.

En resumen, Roman es una persona altamente comprometida, informada y con una gran capacidad para inspirar y motivar a sus clientes a través de su conocimiento y su dedicación en la nutrición. Lo recomendaría sin duda alguna a cualquiera que busque un coach en nutrición altamente capacitado y apasionado.

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It gives me great pleasure to highly recommend Roman as a nutrition coach. I had the pleasure of working with him for a few months and I can say with confidence that he is an exceptional professional in his field.

Roman is a person who is continually engaged in the latest nutrition studies and strives to apply them to his practice. He is always up to date on the latest trends and developments in his field and shares this information as needed by his clients. He also has the ability to translate complex nutrition concepts into simple and understandable language.

As a nutrition coach, Roman is a strong advocate for nutrition education and the importance of healthy eating. He is truly passionate about his work and dedicated to helping his clients achieve their nutritional goals effectively and sustainably.

In summary, Roman is an extremely dedicated, informed, and motivational person who is able to inspire his clients with his knowledge and dedication to nutrition. I would definitely recommend him to anyone looking for a highly qualified and passionate nutrition coach.

AESTETHIC BODY by Roman is highly recommended. Through his manner, it is easy to talk with Roman about weaknesses, as well as difficulties, to overcome obstacles and thus to achieve his own goals. The structuring of the coaching is very well managed by him and is still very flexible. He motivates me daily to achieve my goals myself and supports where he can. I would start again at any time!

Roman coaching sessions are particularly characterized by a lot of expertise, motivation and empathy. At any time and in every respect I felt very well accompanied and supported. Through easy to implement nutrition plans with the help of his app, a sustainable weight loss success is virtually pre-programmed. I am very happy about the cooperation and can only recommend Roman as a coach!

I am not writing this review as a customer, but as someone who worked very closely with Roman for over 2 months. Not only did I get to know Roman as a wonderful person, mentor and coach, but I also gained insight into his nutrition app. The app is very well structured and is definitely a must have if you want to change your diet long term and reach certain goals!

I also have nothing but the best to say about Roman and would recommend him anytime. Through my professional expertise, I have already met various coaches and can definitely say that Roman stands out very positively! Unfortunately, there are many black sheep on the current "coaching market", which is why I can understand the skepticism of many very well.

However, not so with Roman! He takes an incredible amount of time for his customers, is very competent and keeps his promises! You can tell that his customers and their successes are close to his heart, is very understanding and down to earth. 💯🙏🏽

I got to know Roman from social media. At first I was actually very skeptical. My goal was to get imput in weight loss, as well as a healthy workout. My current coach Roman has a calm manner and the understanding to explain everything accurately and to respond to the goals of the customers. My experience: within a short time I was able to change my attitude with his help. I feel better, I have more confidence in myself, I am more self-confident and I know that you can do anything, this begins in your attitude towards yourself. I have learned to practice meditation and I have experienced that I can reach such an inner peace that at the moment it relieves my pain, for me it is a precious feeling. I am grateful for my coach Roman, through him I have learned that you can achieve anything if you change your attitude. Roman takes time for his clients, I can't imagine a better coach. That's why I can highly recommend him😃😃. . He deserves more stars than they are shown. I wish him many more successes as a coach, not only in the professional but also in the private sphere. Glad that I got to know you and a piece on my life's journey are!!!
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A one in all concept tailored to you personally. Roman is a very good coach he motivates me and supports me all the way with a lot of motivation, joy and know-how. Here you learn how you can sustainably maintain your weight with mental coaching, training, nutrition and much more. It is not a diet but a rethink and change your mindset and diet.
Highly recommended 👍

Recipes have given me new ideas that I have implemented. I have noticed that when I create discipline in nutrition it automatically goes into other areas of life as well. The app is easy to use, and it's cool to be able to add my own everyday recipes.

A top rating everywhere, so you might think it's a fake. But it isn't. Roman always prepares for our calls and takes me seriously. He does not judge me, but advises me individually, according to my pace and needs. During the workout he is motivating and I started sweating quite a bit. So far I have tried so many things to lose weight, but nothing helped. With Roman I learned that it takes more than just a diet plan and a sports plan. Thank you Roman!

Roman is the best coach! Very interested, a very broad knowledge and is patient, empathetic and authentic!

Here is a short feedback.
I participated in the 4 -week challenge.
Was a great experience! Learned a lot, implemented a lot and 110% supported by Roman! Great experience for life collected and one or the other implemented in life (4 weeks are not enough for me).
If someone wants to increase his life, his health and his satisfaction, then Roman is THE right contact!

Very reliable ! Very good in all areas ! Can really only recommend *****

Working with Roman was the best thing that could have happened to me.

I have always thought that I know how to lose weight and have already managed to get rid of a few kilos, but it was never long-lasting. After the diets I ate again as before and quickly had the lost kilos on the hips again. This was a constant up and down and finally ended in frustration.

Then Roman came to my attention. He took me by the hand and gave me new courage. I understood that I first had to work on my habits and thoughts in order to maintain my weight in the long run. I learned that diets were useless and that I had to change my diet permanently.

Through coaching, I not only lost 16 kg, but also my negative thought patterns about nutrition.
I feel like a new person.
For that I thank Roman from the bottom of my heart.

Roman always answered my questions directly when he had time. Very good motivation has given on the way and is helpful he increases very well as a coach in his work.
He has created very good and varied recipes in the nutrition plan.
I can only say that if you want to achieve your goals, whether it be weight loss or definition, or need advice on nutrition, he is definitely the right guy for it, he does his job just great.

I was very happy to make the experience with him and can only recommend it to you to try it with him if you want to tear something.
Roman keep up the good work 🔥👊🏼

Many greetings Johannes Hordt

I think it's great that you get all the recipes with the values and quantities predefined for you. Also a mega advantage is that you can "deselect" the foods you don't like, so you really only get recipes with everything you like.

Also I find a totally good function that you can alternatively select recipes where the same values have. This makes everything pretty easy to use.

It really is a great app. You notice that there was worked with passion and heart's desire to it and there are also totally delicious and varied recipes.

I can really only recommend it, just top 👍

I can only warmly recommend Roman. I have tried many things and failed again and again. But thanks to Roman's professional and competent approach, I was able to reach my desired weight in a very short time and, above all, maintain it in the long term. Thank you again.

The friendly manner and the individuality in coaching was and is great.

I highly recommend Roman to anyone who is interested in getting their health and fitness in shape. He sets clear, understandable goals and he manages to motivate you when you need it.
With Roman by my side, I have already lost 12 kg and feel much better in my skin.
I was never really into sports, but since working with Roman it is no longer difficult for me to do sports and I have even found joy in it.
His infectious enthusiasm in the whole thing and his excellent expertise is worth every penny. He has opened my eyes in many ways.

Through the coaching with the dear Roman, my life has changed completely. I am so happy to have taken this step! I have completely changed my thoughts on the subject of nutrition and fitness and can integrate the tips, despite my shift work, everything very easily in my everyday life. I am very grateful that I have found this sympathetic coach and can thus keep my body permanently fit!