alphaSkills

Healthy and relaxed to high performance. What makes the good ones the best.

alphaSkills
CUSTOMERS' CHOICE 2024
4.81 out of 5
Excellent
56 Reviews
Contact information
With alphaSkills you train the ability to put your brain "at the push of a button" into the relaxed and at the same time more powerful alpha state. Studies show that you can be up to 8 times more creative, learn new skills up to 2 times faster and...

Contact information

alphaSkills
Vers-l'Eglise 23
1652 Botterens
Switzerland
Directions

Contact person
Dr. Thomas Kunze

Websites

100% Recommended
5 stars 46
4 stars 10
3 stars 0
2 stars 0
1 star 0
Excellent (4.81)
Top competencies

Professionalism

4.75 out of 5
20 Reviews

Sustainability

4.70 out of 5
20 Reviews

Customer satisfaction

4.65 out of 5
20 Reviews

56 Reviews on ProvenExpert.com

4.81 out of 5
Excellent
4.52 out of 5
Excellent
Recommendation
Generally good to excellent.

Here are a few ideas for improvement
- the presentation slides are too repetitive; they need to be simplified and shortened
- the timer every 5 minutes is not optimal; practical exercises should be used instead.
-coaching organization could be improved
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Customer review & rating for:
alphaRessourcen-Management_FR
09/12/2024M.
3.85 out of 5
Good
Recommendation
Cardre de temps par rapport à la matière trop long. Morning ok, afternoon too much repetition - PPT too long and very redundant.
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Customer review & rating for:
alphaRessourcen-Management_FR
02/12/2024J.
5.00 out of 5
Excellent
Recommendation
I can particularly recommend it to people with a background of traumatic experiences.
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Customer review & rating for:
AlphaRessourcen-Management_DE
18/11/2024R.
4.80 out of 5
Excellent
Recommendation
Not just theory, but putting it into practice during the course. Thomas underpins the theory with many personal and exciting experiences. He takes a lot of time for the individual needs of the participants.
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Customer review & rating for:
AlphaRessourcen-Management
18/11/2024S.
5.00 out of 5
Excellent
Recommendation
merci
Customer review & rating for:
alphaRessourcen-Management_FR
16/09/2024S.
4.60 out of 5
Excellent
Recommendation
The Alphaskills method is powerful and extremely effective. As soon as I feel stress coming on, or my thought flow getting out of control, all I have to do is apply it for a few seconds while continuing my activity (unlike other methods) to feel a sense of calm and renewed efficiency. Over the long term, its practice helps you to have more energy, to manage it better, to reduce stress, to be more efficient, more relaxed and to feel better in your life. A real gift that I carry with me for my balance, my professional performance and my private activities.
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Customer review & rating for:
alphaRessourcen-Management_FR
13/09/2024A.
4.73 out of 5
Excellent
Recommendation
Once again, thank you for this seminar which introduced me to (start to...) the Apha Skills which are truly a magnificent synthesis of everything I've been lucky enough to learn so far. No thoughts of "where will I find the time to apply this again"for me it's a real nugget (Goldstück) because it doesn't stress me out, on the contrary, it's already succeeded in de-stressing me a little and thus giving me hope that I'll get there, and this hope obviously makes me want to get on with it (which I've been doing since the seminar), bearing in mind that it's not going to happen overnight, that once again "patience" is the order of the day ... But now I'm telling myself that I need to be sympathetic and understanding with "my little hamster who has been spending so much energy for so long for nothing" and imagining him slowing down a bit, taking breaks and sleeping well again makes me feel really good!
So THANK YOU from the bottom of my heart for the real gift that Alpha Skills seem to be!
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Customer review & rating for:
alphaRessourcen-Management_FR
11/09/2024F.
4.44 out of 5
Good
Recommendation
Thank you Anne Christine and Thomas ! Now it's all about applying and practicing the method! Best regards.
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Customer review & rating for:
alphaRessourcen-Management_FR
10/09/2024Christophe P.
5.00 out of 5
Excellent
Recommendation
A fantastic day with practical insights and theory. The coach managed to give her class in the given time while allowing each participant including myself to share personal and professional experiences. It is my opinion that all of us came home ready to undertake a personal transformation since we had tangible proofs that the method works. Can’t wait for the 8 weeks follow up coaching. Thank you and well done for this first session in French!
Customer review & rating for:
alphaBrain-Informationsmanagement
07/09/2024Ugo P.
5.00 out of 5
Excellent
Recommendation
Alpha Skills is a great way to keep the stress of everyday life under control and to keep your focus on what is important. This is exactly what I was missing, as meditation or other methods were too time-consuming for me and therefore short-lived. The method is easy to integrate into everyday life, conversations and meetings.

The coaches themselves radiate what they "preach" and so you can see right from the start how powerful the effect is.

Now, 3 months later, I can say that my everyday life has changed and that it is much easier for me to stay focused and calm in any situation. It also helps me to fall asleep very quickly and deeply :D
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Customer review & rating for:
AlphaRessourcen-Management
15/07/2024Dr. Denis S.
5.00 out of 5
Excellent
Recommendation
As a participant in the AlphaResource Management seminar in Bern, I have nothing but good things to say. Thomas Kunze is a very experienced and pleasant personality and lives what he teaches the participants. I found the way in which the knowledge was imparted to be very useful and suitable for everyday life. Every participant leaves the seminar with a clear implementation plan where they know exactly what to do. This ensures that it can be linked to everyday life. I also really enjoyed the overall ambience and the catering during the entire stay. I can recommend the seminar to anyone who is looking for more peace, relaxation and presence in their hectic everyday lives.
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Customer review & rating for:
AlphaRessourcen-Management
17/06/2024Marc H.
5.00 out of 5
Excellent
Recommendation
This method is awesome! I notice that it works almost immediately. For example, after a short exercise my blood pressure is 10-15 points lower than just before.
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Customer review & rating for:
AlphaRessourcen-Management
11/06/2024Marco P.
5.00 out of 5
Excellent
Recommendation
As long as I have activated the reminder and am reminded, it works to get into the alpha.
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Customer review & rating for:
AlphaRessourcen-Management
14/05/2024T.
4.85 out of 5
Excellent
Recommendation
Overall, I was very satisfied with the seminar. However, I would have liked to have had more of the slides shown as corresponding copies in the prepared folder.
Mr. Mazen Moussli mastered the challenge of familiarizing the seminar participants with alphaSkills in a comprehensive and understandable way in one day!
Thank you Mazen!
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Customer review & rating for:
AlphaRessourcen-Management
14/05/2024K.
4.15 out of 5
Good
Recommendation
Recommended to anyone who is prepared to consider alternative paths.
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Customer review & rating for:
AlphaRessourcen-Management
14/05/2024M.
5.00 out of 5
Excellent
Recommendation
I am enthusiastic about Alpha Skills and can wholeheartedly recommend the method, seminars and books. The seminar was unique, professional and a great enrichment for me. The methods I learned can be quickly and easily integrated into everyday life, both in my private and business life. Thank you very much for this wonderful enrichment for life.
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Customer review & rating for:
AlphaRessourcen-Management
07/05/2024J.
5.00 out of 5
Excellent
Recommendation
I attended the alphaResource Management seminar. Thomas really is a professional with heart and passion. He imparted a lot of knowledge and experience in the seminar and ensured that everything could flow into practice and thus into everyday life. Highly recommended!
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Customer review & rating for:
AlphaRessourcen-Management
07/05/2024D.
5.00 out of 5
Excellent
Recommendation
I had the pleasure of experiencing both the mentalSkills webinar and the alphaResource Management seminar. Both were very worthwhile. In personal contact, the whole topic is of course a different experience that I can only recommend to everyone. However, if the time and financial investment is too great in the first step, I can only recommend the mentalSkills webinar. The content of the webinar is not as extensive, but the core, the alphaSkills technique, is still taught well. The technique really worked for me, even if it was a little unfamiliar at first and focusing wasn't easy at first. However, as I practiced, I found it easier and easier to apply the technique.
All in all, I think it's a really worthwhile investment, especially for people who always have to be focused at work and are constantly struggling with the "circular saw effect" due to a restless environment. It really helps a lot when it comes to getting back into the current activity after being pulled out.
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Customer review & rating for:
alphaMental-Skills
05/04/2024F.
5.00 out of 5
Excellent
Recommendation
I was delighted with the simplicity of the implementation of the learning objectives. Everyone's feelings and personal learning level were taken into account and communication between the participants was very open.
In any case, highly recommended and instructive.
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Customer review & rating for:
alphaMental-Skills
28/03/2024A.
5.00 out of 5
Excellent
Recommendation
It was very interesting, can be easily implemented in everyday life with a timer, was very well explained, very friendly, very motivating, very well presented, thank you very much! warmly Thomas
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Customer review & rating for:
alphaMental-Skills
27/03/2024Anonymously
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All reviews and experiences about alphaSkills are the subjective opinions of those who compose and submit them  |  The profile owner is responsible for the contents of this page  |   Profile active since 01/06/2023  |  Last update: 13/12/2024   |  Report profile

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