For many years I have been reading, listening to and watching his testimonials and strategies around depressive episodes. He is very good at tracing the sensations in the acute phase because he is a sufferer. This is a treasure for many people with depression. His vvideos and all that I can read from Him helps me a lot. Bravo. Keep it up Arne.
Answering questions from people affected by the disease, which Arme offered here, was very helpful for me. I was able to take away a lot for myself. Arme knows what he is talking about. He is really about helping others out of their crises. And because he has been through it himself, he can put himself in my situation very well. Thank you, Arne!
Arne has credibility. Due to his own experience I felt he could relate very well to my situation. His views and recommendations were eye opening to me. Arne impressed me with his compassion and ability to listen. Arne is not just giving advice. He makes you consider a different perspective. Being coached by Arne during a difficult time for me was extremely helpful. I highly recommend Arne as a coach. It is time and money well spent.
I especially appreciated in my big crisis that I somehow always had the feeling Arne knew me and understood me. I always appreciated the regular messages and I read many of them again sometimes later. Thank you! Thank you that I can laugh again and live.
Best regards from Switzerland.
Dear Arne: myself affected both professionally by the subject and by my own depressive episodes, I can only recommend the texts and audio files of the Depression Coach to fellow human beings with depression with the best conscience and from the bottom of my heart! They are a wonderful summary of comprehensible information and helpful methods for overcoming depressive times and crises, which do not claim to heal alone and always refer to further help and therapies with great seriousness if the need arises (suicidality!).
You take people with the clinical picture of depression seriously both in their need for information & help and in their autonomy and self-help & healing competence and thus provide a great addition and alternative on the "market" of depression help!
Even the return of a course I didn't like was possible without any problems: a very fair and relaxed handling and service!
Many thanks for this, warm greetings and all the best for your further doing and letting!
Arne Tempel and his program has contributed to a large extent to my being able to free myself from depression. You can just feel that he knows what he is talking about and has experienced the depths of depression first hand. And he encouraged me: if he could do it, I could do it. And so it came to pass. My heartfelt thanks to Arne!
Again and again, a small, actually so simple impulse that you just can't see in some moments. And very often the right impulse came at the right time and was exactly what I needed. The feeling of not being completely alone and abandoned has helped me a lot.
Thank you for what you do.
For over 2 years I have been reading Arne's mails with interest and I can say that he has helped me to arrive in the light again and to overcome the darkness again and again. Thanks to him, I have managed to reorganize my life and reassess things that I considered so important and put my focus on other things. So I managed to overcome a professional breakdown, to survive a separation after 32 years of marriage and to be able to say today that life not only goes on but I have a better life than before. I have managed to lose 65 kilos, find sports fun, lose various diseases. My focus is no longer on what doesn't work, but on what has succeeded, in short: the glass is half full and not half empty!
Was the path easy? Honestly, at no time! Setbacks? Every now and then, but never again as violent as it was. I love my life as it is.
There is a line in a song, which if you will is my lesson of life: "The road to happiness goes through hell".
Through his personal experiences, he knows what he is talking about. I found myself in many behavior patterns. By becoming aware of these own behaviors, I have learned to deal with them or to reverse them. Since then I deal with myself in a more loving and understanding way.
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Profile active since 12/05/2018 | Last update: 08/18/2022
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