When I learned about Ava through an acquaintance, I was skeptical at first. I was caught up in my daily routine and the daily grind had robbed me of any energy, made me sick and defocused me from the actual important things in life. After several attempts with many different approaches to rehabilitate myself mentally as well as physically, I lost faith in a solution and was trapped in my self-pity. The day I decided to go to Ava was one of the best decisions I have made in the last few years. Her ability through years of experience, intuition and empathy to immediately identify problems and methodically address them really impressed and convinced me. She has an enormous toolbox and the trusting conversations enriched me. The coaching was outstanding and to the point. Above all, I was convinced by the close monitoring over the entire period, which is not a matter of course. In the end, I was able to significantly reduce my problems, I am fitter and more efficient, but above all I have a connection to my body again. By that I mean I now know it better than ever and can react accordingly. The journey is not over but the path Ava has shown me is the best I have had in years. For that I thank you from the bottom of my heart. Antonio
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