Bars Bells Brains

Philipp Widermann was able to help me get fit and lose weight at the same time without starving myself. His training app is very practical and he was always there for me with his great know-how in all matters of fitness, training and nutrition. He actively checked in regularly to get feedback and was in constant communication with me. I can highly recommend him as a coach. Even for very busy people he finds a way to achieve more quality of life and better fitness with little time investment.

Philipp responds very well to individual challenges, discusses things, is always easy to reach - also asks regularly - also supports with e-learning tools, personal advice, nutrition tips and guidance.
Never had such a strong supportive companion - helps to achieve his goals.
Many thanks Philipp! Christian Flurer

Dear Philipp Widermann,

I booked a fitness package with you because my weight goal is 82kg and I like to do strength training. With both goals something is happening, but I have not really progressed.
I appreciate your experience as a fitness coach in the field of nutrition and as a strength coach. I was able to learn new methods for both goals.
You have taught me in a practical way to permanently reduce my body weight. In strength training you taught me the secrets to build muscle.
Thank you for always taking the time to talk to my inner bad boy and taking him by the hand to calm him down.
I am very grateful for your support and recommend you wholeheartedly.


With energetic greetings
Michael Mader

First of all, I would like to thank Phil for his support! It was and continues to be the motivating support I was looking for to achieve my goals or to create a good physical and mental basis for it. Especially positive is the holistic approach of nutrition, exercise, strength training and sleep. I can highly recommend Phil and Bars Bella Brains :)

I find Philipp very competent and helpful! He has created a great training plan for me that I can use throughout my life and also when I write to him he always answers me and helps me further. I can only recommend him 110%. Someone who loves to do this with heart and soul.

I have a severe genetic inherited disease. My connective tissue and joints are very weak, my mast cells go crazy. I also have an autoimmune disease triggered by it.
Philip listened to all of this and learned about the disease. He adjusted the plans several times until they perfectly fit my body and its limited capabilities.

Due to the disease I also lose courage now and then, exactly then Philipp is there and motivates you, helps you out of the hole. He also deals with the woman's cycle. You get a plan for 12 weeks, but then he gives you the info how you can and should behave in the cycle, because sometimes you feel stronger and sometimes weaker. Sometimes you go twice as much and sometimes nothing at all. Philipp knows that even though he is a man and is very responsive.
You can talk very openly and honestly with him, he also gives you open and honest answers. I appreciate that very much.

He is also available extremely quickly, regardless of the day or time. I usually have an answer within a few minutes.

His plan has had a tremendous positive effect on my health. Of course he can't cure any disease, but due to the moderate and continuous muscle building I feel much better. I have almost no pain anymore, the muscles support me. My faulty/shallow postures are almost entirely a dark past. I can go on trips without ending up in bed for 3 days afterwards or being completely exhausted.

My main focus with the plan was my health and it has improved Philip 100%. I can really recommend him wholeheartedly.

Regarding the 5 stars for price/performance, I have to be honest and say that I don't know because I got the training as a gift from my partner.

Phil is very responsive to his customers, especially when it comes to their prior knowledge or pre-existing conditions or limitations. Available at all times and very quick response time to requests about sports/nutrition/motivation. Understands well that you yourself are only human and can not always give his 100%, but motivates you very much not to give up! Highly recommended! But be careful: he also likes challenges and shares them with his protégés ;-) Definitely worth a recommendation!

Philipp takes the time to create an injury-free highly effective training. He reacts spontaneously to all questions at any time and answers them in such a way that you can immediately go into implementation.

You can't get personalized training plans of a higher quality anywhere. Coupled with the motivational guidance to success, you have everything you could ever want to fulfill your fitness dreams

Always available by phone...if not, he trains himself straight and reports as soon as possible.
Goes to the wishes no matter what goals you have and it is very customer-oriented and professional.
Philipp can be recommended with his program in any case everyone.

I received two training programs and these were very well adapted to my needs. The plans were very well explained and Philipp was always available for questions!

At 60, performance is no longer the same as it was at 20. Phillip helps to ensure that it remains the same as it was at 40 or 45, or becomes so again. With empathy and from his experience, he puts together individually suitable programs. You have to implement it yourself, but by chance he always gets in touch with you in moments of hang-ups. As if he would feel it. I will start the next program in September, which is tailored to my needs, although I did not like the Kettle Bell at first. Can recommend to anyone who wants to do something for themselves.