Bioma Balance is an online nutrition program for gut health. Based on the individual gut microbiome fingerprint, performance, health, well-being as well as body weight are improved and maintained in the long term.
With Sarah and her professional, kind, patient, wonderful and precious personality. Competence and experience with good and emphatic exchange... with healing and authentic, conscientious and balancing. I feel... felt in good hands.
1000 x THANK YOU Cornelia
I recommend this intestinal microbiome analysis including a step-by-step program especially for older people who may already have various "construction sites" (such as inflammatory foci in the body). This analysis and program shows, among other things, deficiencies that have arisen over the years due to incorrect or even unhealthy nutrition and have gradually damaged the body.
Deficiencies are identified, discussed, evaluated, and solutions are shown. One thing is for sure, you will be shown the way to reach your goal. It is up to you to actively take the step in the right direction. I would do it again, even if it is connected with costs. The most difficult step is to give up one's inner "pig dog" and old habits, then success sets in and it pays off, the body gets healthy step by step and the well-being returns. It is clear that what has been damaged for a long time, also needs time to recover.
It should be noted that all equipment including instructions, return packaging and return label of the stool sample for the analysis of the intestinal microbiome is provided (sent by mail).
Individual points were rated "neutal" by me, as I did not experience the localities myself. In my case, the entire program, including personal discussions, report evaluation, etc., ran exclusively via video link and the member area.
I came to Bioma Balance out of interest via Instagram.
After a consultation, I really wanted to join the program. Mainly to strengthen my intestines again something, because I have taken antibiotics from time to time.
Now I've been on it for a few weeks and I'm under 60kg for the first time in eight years. And I love this feeling.
I don't count calories or do anything else laborious. I just eat healthier and can maintain my weight without hunger.
Thank you dear Sarah for supporting me and therefore my family to get our nutrition on track and thus contribute something to our health and well-being.
I hope many more people will enjoy the pleasure of being accompanied by you.
I started having bowel problems insidiously in September last year. I had to fight with spontaneous diarrhea before, but after that disappeared after a change in my life circumstances, I blamed it on the psyche and did not pursue it further.
This time, however, it became visibly worse and the foods that I could still eat "with impunity" became less and less. Really stupid was a vacation in a 4 star hotel, where I actually could not eat any of the delicacies. Everything caused painful flatulence and sometimes bad diarrhea - you can't call that a vacation.
In December I also got Covid - and as the only symptom but severe diarrhea. Eating was not possible at all. At this point I was really meanwhile very desperate and was already afraid of food. By chance I came across Sarah's "Bioma Balance" on Instagram. After a short phone call, in which Sarah told me about the program, the costs, etc., I was actually immediately very taken - but deterred by the price first.
But since I really wanted to get out of this negative spiral, I wanted to at least give it a try.
What can I say?
After the 3-month program, my intestinal problems have improved so dramatically that I can eat richly and colorfully again. Cooking and eating is fun again! Digestion is working exactly as it should. Her one-to-one Zoom sessions, as well as the fermentation workshop were really educational from this personable and engaging woman! She totally inspired me and some of what I learned from her is helping me professionally as well. My husband goes along with this path - which is intended as a long-term dietary change and not as a diet - and this makes it even more fun!
I am totally happy and grateful for my newfound attitude towards life and will continue to book a consultation with her over the next few months!
I can recommend Sarah without reservation and can only say that my reservations about the costs were totally unfounded. I have felt so well taken care of the last few months, and accompanied in each of the steps.
THANK YOU, SARAH!
I was particularly satisfied with the competence and friendliness of the consultation. I am also very satisfied with the very good preparation of the analysis of the sample. I have chosen "good" for "benefit" because the result has not so much pushed me in my research journey, as the result was unexpectedly good.
Thank you dear Sarah for your great advice!
Through the analysis and the conversation with Sarah I now know what I lack and what I can change myself, so that I get stomach pain and bloating after eating under control and hopefully get rid of. It is very interesting what you can find out through such an analysis, what your body is missing and how you can do something good for yourself. Sarah is very competent and you can really tell that she definitely knows what she is talking about and has already gained a lot of experience.
Sarah is helping me understand my body and its processes in a way that no book or coach has done before. Health issues, (weird) food cravings, lifestyle choices are all taken into consideration as we are finding a way for me to regain energy and focus by chosing my food and supplements wisely, as they act just like medicine - and, step by step, getting where I want to go.
Every body is so special and individualistic, I don't know how I would have gotten where I am now without a thorough understanding of mine. And I am only halfway through the program at this point.
Highly recommended for anyone with health issues or energy deficits, and those with a desire to nourish body and soul for the long run!
So dear sarah one thing I would like to get rid of beautiful that you exist thank you that you have shown me the way and helped me to go the healthy way.
I had a goal that I unfortunately could not go alone, so I needed a person who knows and helps me and with sarah I was also exactly right, thanks to her I have achieved a lot in a short time, it all feels very different ... I know today how I eat, must what my body needs, I have learned through sarah very much l she is always there for you' in case of questions, you get super fast answers, for those who really need help sarah is the right one can really recommend her from the bottom of my heart!
Despite a healthy diet, I often struggled with abdominal pain after eating regardless of a food intolerance. Through the analysis I was able to get to the root of the problem, I now know what I was missing and how to rebuild my intestines. I will have another analysis done in a few months. Many thanks to Sarah!
I came across Bioma Balance on Instagram, actually by accident. But since my intestinal problems have increased the last few weeks before to an unbearable level, and I got the suspected diagnosis of "Leaky gut" and "Sibo" in connection with some food intolerances - but unfortunately no help with the question: WHAT CAN I eat, not, what CAN I NOT eat?- Sarah's offer appealed to me directly. I admit, at first I was a bit shocked by the price. I had never been involved with coaching or anything like that before. I am currently in the middle of her, in my case very individual, program - and still enthusiastic. Although I still have a long way to go, she has already helped me super and the range of foods I can eat without stomach pain is growing steadily.
She is incredibly competent, very committed and has really found her calling in what she does, and you can feel that in every 1:1 conversation, or also in her short feedbacks, e.g. on the "intestinal diary", which has now become a fixed part of my daily routine. This way I can find out what is good for me - what is not so good for me. The questions about the rooms, availability, also availability after the program, I can not answer, because I am from Germany, and the coaching is done exclusively via Zoom or phone or Whatsapp. Which is great for me, because I can integrate this well into my everyday life.
I can help anyone who wants to do something for his health, whether it is losing weight, or just live healthier, or as in my case with an "irritable bowel syndrome"( - this is probably the umbrella term for my problems -) to let her help.
Money you invest in your health is definitely always profitably invested.
Keep up the good work!
Sarah from Bioma Balance is really an expert in her field and also super friendly! She takes time for the consultation, responds to all questions and conveys the complex knowledge of their own intestinal health so that everyone understands it! For me a real added value!!! Thank you for it!
I have really learned a lot in the weeks with BB. Not only what concerns nutrition, but also what things affect the intestine and body in general. And that's exactly what the holistic training aims at - individuality and long-term !!! Nothing is off the shelf here, everything is sustainable. Every decision is 24/7 individual and suitable for your everyday life. You take big steps that feel like a gentle Sunday walk.
The success proves the coaching right all along the line. 5 kg in 3 months are not utopia, but possible and realistic.
Sarah was absolutely sympathetic to me from the first conversation. The concept appealed to me very much: the holistic view of me and not only on the diet allows a healthy body instead of a symptom remedy. I am still in the middle of it and have already learned a lot about myself and my microbiome. Have learned to listen to my body again, which is really good for it. I feel so much more comfortable in my body. Not yet completely free of complaints, but on the right path to get there. Sarah can give you the assurance that it will always get better if you keep at it. In the long run I have gained a lot on several levels. I am really happy that I chose Bioma Balance and very grateful to have discovered the program.
The Bioma Balance coaching program has helped me a lot to finally be able to eat healthy and relaxed again, what I want and tolerate. It was only through the analysis in the lab and the consultation that accompanied me through the program for over 10 weeks that I realized what I needed to change and I am so happy to have decided to take this step. I can recommend Bioma Balance without reservation! Thank you Sarah!
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Profile active since 04/29/2021 | Last update: 05/10/2022
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