Bioma Balance

Nutritional counseling

Contact information
Bioma Balance is an online nutrition program for gut health. Based on the individual gut microbiome fingerprint, performance, health, well-being as well as body weight are improved and maintained in the long term.

Contact information

Bioma Balance
Rothusweg 22
6300 Zug
Switzerland
Directions

Contact person
Sarah Köbele-Strauss

Images & Videos

100% Recommended
5 stars 56
3 stars 0
2 stars 0
1 star 0
Excellent (4.96)
Cost-performance ratio
Excellent (4.80)
Top competencies

Professionalism

5.00 out of 5
14 Reviews

Customer focus

5.00 out of 5
14 Reviews

Efficiency

4.93 out of 5
14 Reviews

58 Reviews on ProvenExpert.com

4.95 out of 5
Excellent
5.00 out of 5
Excellent
Recommendation
Thanks to Bioma Balance, my gastrointestinal tract has relaxed and calmed down and I have gained an overview of the foods that are digestible for me. I am surprised to realize that my body gets energy from food and does not need energy to process the food, a feeling of lightness has set in and as a plus my skin has also relaxed and makes an overall clearer impression.
I would highly recommend Bioma Balance and Sarah's support.
Renate Berger
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Customer review & rating for:
Bioma Balance
05/24/2024Renate B.
5.00 out of 5
Excellent
Recommendation
As a nutritional therapist and microbiome specialist, I can wholeheartedly recommend Sarah to everyone. She is extremely competent, always up to date and wholeheartedly committed. Her analyses and consultations are individually tailored and take into account the current life situation. Sarah is also open, helpful and very empathetic to every request.
Thanks to the microbiome changeover with Sarah's wonderful support, not only did my digestion regain its balance, but my overall well-being has improved enormously.
I now feel much freer, more flexible and happier. Many thanks dear Sarah!
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Customer review & rating for:
Bioma Balance
04/16/2024S.
4.98 out of 5
Excellent
Recommendation
Bioma Balance helped me to alleviate my symptoms and improve my quality of life with the microbiome analysis and the associated evaluation through a very personal and good consultation tailored to my needs. I felt personally supported in my concerns and can recommend Bioma Balance in every respect with a clear conscience. Thank you for the valuable advice.
Gabriela
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Customer review & rating for:
Bioma Balance
03/10/2024G.
5.00 out of 5
Excellent
Recommendation
I came to Sarah with more than 12 months of persistent digestive problems and an already chronic intestinal inflammation. Several drug treatments were unsuccessful and cortisone treatment was not a permanent solution for me.
Together with Sarah, we addressed the causes of my condition with fundamental analysis and, above all, a lot of peace and time.
With Sarah, I always had the feeling that I could give my body time to heal and that she would always be by my side, no matter how long this process took for me. With this trusting feeling and a goal-oriented plan, we managed to regulate my digestion, significantly reduce inflammation levels and regain my trust in my body.
I am very happy that my path led me to Sarah and thank you once again for the time we spent together and the lasting success!
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Customer review & rating for:
Bioma Balance
03/08/2024A.
4.78 out of 5
Excellent
Recommendation
I particularly liked the nutritional concept. Before the analysis, I avoided many foods because I didn't know the origin of my complaints. Now I know what I should pay attention to and which foods I should avoid. This means a significant improvement in my quality of life.
The digestive complaints have almost subsided, although I am not even 50% of the way through taking the food supplements. Initially, the appearance of my skin also improved, although I will probably have to be patient until the affected areas heal completely and there are no more flare-ups. Many thanks for the good advice!
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Customer review & rating for:
Bioma Balance
02/13/2024S.
5.00 out of 5
Excellent
Recommendation
I came across Sarah through Instagram. At that point, I had been struggling with a bloated belly for many years. After my initial consultation, it was clear that I wanted to work with Sarah. Sarah's coaching is as individualized to each coachee as our microbiome is diverse. Sarah is a true expert and so warm. She is on hand to offer advice and support, and lovingly guides us through the coaching and the process. I also took a workshop (fermentation workshop) with Sarah and can give a clear recommendation here as well. It opens up a new world.
Sarah responds quickly and even after the successful coaching end, supports you with questions. I have been out of coaching for over a year now and now due to blood poisoning and with it, a high dose of antibiotics, my gut microbiome "shot up" so I had severe problems. Also during this time Sarah was there for me and gave me advice and support. She provided me with tips and that is not a given. Sarah, Bioma Balance, I can recommend 100%. Very clear heart recommendation from me.
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Customer review & rating for:
Bioma Balance
11/03/2023S.
5.00 out of 5
Excellent
Recommendation
I am still in the early stages of my journey, but Sarah has helped me finally show the first real step towards healing.
I have had complaints for years and have gone from doctor to doctor. In general medicine, however, you feel left alone. No one can or really wants to help you. Sarah looks at your problems holistically.
I finally have a diagnosis and can now address the causes. This insight alone has brought me a lot of clarity. Sarah is always available for questions and always has an open ear.
I would recommend anyone to do an accompanied examination with Sarah.
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Customer review & rating for:
Bioma Balance
07/18/2023E.
5.00 out of 5
Excellent
Recommendation
I have a very good experience with Sarah. The program was very individualized and together we managed my long standing complaints well. Sarah was always available for support even between sessions. I feel much better in my body since then and can only recommend the individual program.
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Customer review & rating for:
Bioma Balance
05/08/2023B.
4.80 out of 5
Excellent
Recommendation
Sarah put me and my son on the right track after one Zoom appointment each. She knew quite quickly what the cause of our complaints could be, which quite a few doctors have not managed after more than two years. She is competent, friendly and very dedicated. Absolute recommendation from us.
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Customer review & rating for:
Bioma Balance
04/23/2023B.
5.00 out of 5
Excellent
Recommendation
For years I suffered from bloating, nausea, belching and flatulence. During a gastroscopy it turned out that I have a chronic gastritis. More information from the doctor
I did not get. So I had to search for something that could help me. I tried many things, it went well for a while but the complaints were always there. And when my mother suddenly died, my symptoms increased and I began to believe that the complaints were psychological. I noticed more and more how my energy disappeared, the desire to cook and eat, so I came across Sarah on Instagram. Again and again I saw her posts. For a long time I thought back and forth . But when I had so much nausea again, I signed up for an initial consultation. For me the best thing that ever happened to me. Sarah listened to me, took me seriously, asked me questions and explained her approach. She gave me tasks tailored to me and even before we started the program I finally knew where my problem was and that it was not psychological. Such a relief for me ! Finally I had clarity and can adjust my diet. Now and then there are phases where the complaints come again but now I can handle it better because I know it has a reason! I can really recommend Sarah from the bottom of my heart, she does her work accurately, sensitively, listens and gives advice which can be implemented well. A new attitude towards life is priceless. THANK YOU dear Sarah
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Customer review & rating for:
Bioma Balance
03/23/2023J.
5.00 out of 5
Excellent
Recommendation
It was a long way (2 years) until I stumbled by chance on instagram on Sarah from bioma.balance.... my son had everything through (alternative practitioners / osteopaths / doctors / powder da powder here and much more) even with the psychologist, he was...
Fortunately, came about 3 months ago the dear Sarah in our lives... we had a very nice conversation together with my son...she read through all the findings and gave us some tips ....she recommended us a few NEM (normal prices .... u.a DM, not what I had already paid everything 🙃😠) which my son could easily work in the evening in the muesli with..completely without taste, since he is very sensitive and had actually given up hope in everything....
And.....
Juhuuu - Such a gain in quality of life for all of us!!!! He can finally enjoy food again without fear of discomfort.
I can only recommend ♥️n dear Sarah. Also always an open ear when we still had questions... we are really very happy
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Customer review & rating for:
Bioma Balance
12/09/2022Stefanie C.
5.00 out of 5
Excellent
Recommendation
Sarah from Bioma Balance has been wonderful in helping me improve my digestion and understand gut, nutrient absorption and how it relates to my disease symptoms. She has shown me what measures I need to take to permanently strengthen my immune system and get rid of the symptoms that bother me.

I could have done the microbiome analysis without her help, however I am very glad I did not! The analysis alone would not have helped me to take the right measures, because only general tips were given and my very personal symptoms were ignored. This is where Sarah, as a trained expert on the microbiome, has been extremely helpful to me. Thank you!

Also, she is really a lovely, trustworthy person :)
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Customer review & rating for:
Bioma Balance
11/08/2022Nicolas E.
5.00 out of 5
Excellent
Recommendation
I went to Sarah with my skin problem & the service I received from her was exceptional.
She took her time, used all her expertise to help me get to my goal.
I would like to take this opportunity to sincerely thank Sarah & I would recommend her to anyone.
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Customer review & rating for:
Bioma Balance
08/10/2022D.
5.00 out of 5
Excellent
Recommendation
Before I met Sarah, I had been to many doctors and alternative practitioners. I had an intestinal fungus in childhood that was treated for a year with a very strict diet. After 20 years it came back - at least that's what I thought. A finding from a female doctor indicated this at least. So this time I got antibiotics and antifungals and was allowed to lead a strict diet again. And after half a year I could eat almost everything again and without any symptoms. However, after 3 months the symptoms came again. This time the medicines did not work, my blood values did not indicate any inflammation and the doctors were at a loss. No one could give me a diagnosis. At that point, I got in touch with Sarah. I felt incredibly comfortable with her, as she was the first to believe that my complaints were physical (the doctors had already blamed it on my psyche although there was absolutely no reason to do so). I told Sarah about my complaints and my story. I had abdominal pain, bloating, nausea, heartburn, tongue coating, digestive problems, brainfog, rash, allergic reactions to foods, etc. Sarah arranged for a microbiome analysis - and after only 2 weeks we had clarity. I had no intestinal fungus at all! Instead, my intestines were totally out of balance and I had too few good and different bacteria. In addition, an unwanted bacterium had also settled. Sarah explained all the results to me and told me how to proceed: she recommended some supplements to build up my intestinal flora and I was also given a diet adapted to my problems. I implemented this immediately and after only a few days I noticed the difference - I have no stomach pain, no heartburn, almost no nausea, my digestion is perfect and I finally feel energetic again. I still have a long way to go before my gut is back in balance, but Sarah has helped me more than 5 doctors, 4 ER visits and 2 alternative practitioners in just one month of us working together. I am grateful to you from the bottom of my heart dear Sarah! I truly recommend you to everyone!!!
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Customer review & rating for:
Bioma Balance
07/13/2022D.
4.75 out of 5
Excellent
Recommendation
With Sarah and her professional, kind, patient, wonderful and precious personality. Competence and experience with good and emphatic exchange... with healing and authentic, conscientious and balancing. I feel... felt in good hands.
1000 x THANK YOU Cornelia
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Customer review & rating for:
Bioma Balance
05/09/2022C.
4.78 out of 5
Excellent
Recommendation
I recommend this intestinal microbiome analysis including a step-by-step program especially for older people who may already have various "construction sites" (such as inflammatory foci in the body). This analysis and program shows, among other things, deficiencies that have arisen over the years due to incorrect or even unhealthy nutrition and have gradually damaged the body.
Deficiencies are identified, discussed, evaluated, and solutions are shown. One thing is for sure, you will be shown the way to reach your goal. It is up to you to actively take the step in the right direction. I would do it again, even if it is connected with costs. The most difficult step is to give up one's inner "pig dog" and old habits, then success sets in and it pays off, the body gets healthy step by step and the well-being returns. It is clear that what has been damaged for a long time, also needs time to recover.

It should be noted that all equipment including instructions, return packaging and return label of the stool sample for the analysis of the intestinal microbiome is provided (sent by mail).

Individual points were rated "neutal" by me, as I did not experience the localities myself. In my case, the entire program, including personal discussions, report evaluation, etc., ran exclusively via video link and the member area.
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Customer review & rating for:
Bioma Balance
04/19/2022D.
5.00 out of 5
Excellent
Recommendation
I came to Bioma Balance out of interest via Instagram.
After a consultation, I really wanted to join the program. Mainly to strengthen my intestines again something, because I have taken antibiotics from time to time.
Now I've been on it for a few weeks and I'm under 60kg for the first time in eight years. And I love this feeling.

I don't count calories or do anything else laborious. I just eat healthier and can maintain my weight without hunger.

Thank you dear Sarah for supporting me and therefore my family to get our nutrition on track and thus contribute something to our health and well-being.

I hope many more people will enjoy the pleasure of being accompanied by you.
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Customer review & rating for:
Bioma Balance
04/13/2022Anonymously
5.00 out of 5
Excellent
Recommendation
I started having bowel problems insidiously in September last year. I had to fight with spontaneous diarrhea before, but after that disappeared after a change in my life circumstances, I blamed it on the psyche and did not pursue it further.
This time, however, it became visibly worse and the foods that I could still eat "with impunity" became less and less. Really stupid was a vacation in a 4 star hotel, where I actually could not eat any of the delicacies. Everything caused painful flatulence and sometimes bad diarrhea - you can't call that a vacation.
In December I also got Covid - and as the only symptom but severe diarrhea. Eating was not possible at all. At this point I was really meanwhile very desperate and was already afraid of food. By chance I came across Sarah's "Bioma Balance" on Instagram. After a short phone call, in which Sarah told me about the program, the costs, etc., I was actually immediately very taken - but deterred by the price first.
But since I really wanted to get out of this negative spiral, I wanted to at least give it a try.
What can I say?
After the 3-month program, my intestinal problems have improved so dramatically that I can eat richly and colorfully again. Cooking and eating is fun again! Digestion is working exactly as it should. Her one-to-one Zoom sessions, as well as the fermentation workshop were really educational from this personable and engaging woman! She totally inspired me and some of what I learned from her is helping me professionally as well. My husband goes along with this path - which is intended as a long-term dietary change and not as a diet - and this makes it even more fun!
I am totally happy and grateful for my newfound attitude towards life and will continue to book a consultation with her over the next few months!
I can recommend Sarah without reservation and can only say that my reservations about the costs were totally unfounded. I have felt so well taken care of the last few months, and accompanied in each of the steps.
THANK YOU, SARAH!
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Customer review & rating for:
Bioma Balance
04/06/2022P.
5.00 out of 5
Excellent
Recommendation
I appreciate Sarah's very competent advice, she is always available with advice and support and above all has an open ear, you just feel completely comfortable and in good hands.
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Customer review & rating for:
Bioma Balance
03/16/2022J.
4.20 out of 5
Good
Recommendation
Professional competence, friendliness, empathy of Mrs. Köbele-Strauss
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Customer review & rating for:
Bioma Balance
03/15/2022Anonymously
20 Reviews from
1 other source
5.00 out of 5
Excellent
5.00 out of 5
Excellent
20 reviews on Google Maps
 
01/20/2023
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All reviews and experiences about Bioma Balance are the subjective opinions of those who compose and submit them  |  The profile owner is responsible for the contents of this page  |   Profile active since 04/29/2021  |  Last update: 07/07/2024   |  Report profile

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