At the end of last year - 10 weeks ago today - I had an appointment for non-smoking hypnosis with Carina from Mission Rauchfrei. At first I was very skeptical about what was to come, whether it would really help, and, and, and... But I have to say it all came true, just as Carina had said. I was afraid that I wouldn't make it. I've been really free of smoking since then and I notice that I'm feeling better mentally every day. My environment was skeptical, as was I myself, but it worked. I would never have thought that it could happen with so few withdrawal symptoms. Of course it wasn't easy, which is normal after so many years of smoking and so many cigarettes a day. But it was much easier than expected. Quite different from my other attempts without hypnosis. I think anyone can do it with hypnosis. All I can say is thank you, thank you, I'm free without having to bully myself. Carina was very sympathetic and empathetic. I also think that she knows a lot about her job and can assess quitting smoking well, as she used to be a smoker herself. She supported me on the phone before and long after the hypnosis. Thank you for EVERYTHING. I probably wouldn't have made it without you. I can highly recommend Carina from Mission Rauchfrei.
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