Cornelia Schaefer

Self-love workshop package combined with 1:1 coaching sessions

Thanks to your workshop and your coaching I was able to feel again what I had lost for a long time - my self-love!
You coached and guided us with your loving, empathetic, knowing, trustworthy ... way. With your guidance and my perseverance
I will go the next steps strengthened.
G.H.

Self-love workshop package combined with 1:1 coaching sessions
I have taken several 1:1 coaching sessions with Conny over the past few months and it quickly became clear to me that I really wanted to be part of her self-love workshops in order to deepen and consolidate my acquired knowledge even more.
I honestly didn't expect how much more would happen in this setting, not only with me, but in and with the whole group! Our journey together was characterized by a lot of professional input, each time on a different sub-topic, by exchange of experiences within the group and also by homework exercises, which gave us the chance to develop, reflect and continue working between the appointments. We were given very concrete tools that we could immediately apply in real life, and in the many weeks that we met regularly, we were able to share our experiences. We laughed together, we cried together and we supported each other. It fascinated all of us how closely we grew together and this cohesion continues even now, after completion, which is simply wonderful because a close circle of confidants has been added to my life.
Conny managed to create a framework in which complete strangers felt comfortable and safe. I have great respect for her work, because it requires a portion of courage from the participants to venture into the topic of self-love and to be ready for change. With her profound knowledge, her years of experience, her professionalism and above all her intuition, Conny guided and led the group and always picked up each one of us where it was needed. In my opinion, truly a tightrope act of empathy and skill!
The combination of the work in the group and the individual coaching sessions was perfect for me, because in addition to the professional input and the insights within the group, I was also able to address my personal issues more intensively.
As a group, we would like to have a "series of workshops" so that we can continue to work together and keep at it. The regular dates allow one to stay in the topic and immediately apply it in life in between. The topic of self-love seems big and powerful, but there are many supposedly "small", individual steps that you can do for it - with gigantic impact for you and especially for all fellow men around.
I can recommend the workshop package to anyone who wants to improve their life sustainably!

For me, this workshop came at exactly the right time - reorientation in the job, self-doubt and even less self-love for me than I was aware of before the workshop. Cornelia Schäfer accompanies the group extremely competent and experienced, with a lot of heart, empathy and a huge toolbox. It is wonderful to experience how each individual in the group makes progress, has aha experiences and the changes become visible and tangible. In the individual settings, Cornelia Schäfer also addresses the respective personal issues very individually. Ms. Schäfer creates a space of security, familiarity and warmth - coupled with absolute professionalism, competence and efficiency. The combination of group work and individual settings is enormously helpful, as the group, under the guidance of Cornelia Schäfer, supports and sustains each other, and in the individual settings topics are worked on in greater depth on a very individual basis.
I would like to recommend Cornelia Schäfer from the bottom of my heart!

Working with Conerlia is a source of great inspiration. She picks people up exactly where they are and responds individually to each person. Her way of pointing things out in a particularly sensitive and respectful way has helped me a lot and encouraged me to start something new. I am very grateful for this encounter.
Sonja Autheried

Management Coaching
I can only maximally recommend Ms. Schäfer as a coach for speech training. The combination of training - body language - effect - presentation - structure statements with video recordings and clear feedback was efficient and particularly supportive. Ms. Schäfer convinces with her professional competence and her spot-on analysis. HR interview successfully completed! Thank you!

Ms. Cornelia Schäfer adapts extremely well to her counterpart and sees very precisely and professionally what needs to be improved!

After only one session with Cornelia, I felt much relieved and arrived at myself after weeks of being lost in my emotional chaos. She managed to realign my focus, sort out my feelings and come back to my fullness.

My thoughts are sorted, my focus is clear, I can feel my heart speaking to me again and most importantly the love that carries me day in and day out. Thank you for getting me out of my chaos and helping me to re-sort myself. I really appreciate that and it makes such a difference! I can only warmly recommend Cornelia, she knows exactly what levers to pull to make you feel better very quickly!

I can highly recommend Cornelia Schäfer as a trainer and also in her work in the 1:1 setting. Through the work with her, it was possible for me to let go of many things that no longer serve me. Dear Conny, thank you very much for your wonderful guidance. Happy who may get to know you and your work!

I was able to implement her tips regarding presentation very well and they helped me a lot with my Spanish presentation. Great trainer.
I can only recommend her.

Dear Conny, thank you very much for your great coaching. I felt very comfortable and learned a lot with you. I can only recommend you and have already recommended you.

Dear Conny, thank you very much for the coaching! My expectations were even clearly exceeded. Great, was the sensitive way you have recognized what all is in me ...

In my 5 to 12 situation the universe sent me Conny and I took the chance to let her accompany me a piece of my way.
Our coaching sessions are full of energy and presence, I am amazed how much it works in me from the beginning. The real meaning of the connection between body, mind and soul actually only became so clear to me now. For me, the combination of very concrete tools for immediate implementation, exercises for the body and also impulses for the mind is simply brilliant, because it is exactly what I needed. Because of the "home exercises" between the appointments, I stay in the doing and also in the awareness or mindfulness, which is challenging but just all the more sustainable. Conny finds the right balance of listening and giving impulses and I feel not only understood but also well guided.
With her support and my self-responsibility, I experience how individual areas of life can change positively without having to turn everything upside down. There are small cogs that need to be turned and that's exactly what Conny shows me.

The workshops (achieving goals, letting go) with magical mental journey were quite wonderful for us participants. Ms. Schäfer led us through the evening professionally and with a lot of heart. The respective topic was worked out very practically (each for himself and also in the group). The participants were able to exchange ideas, share experiences and experience many aha-effects together. The final mental journey in a relaxed atmosphere rounded off the workshop wonderfully. In short - a coaching evening that excellently supports participants where necessary, promotes personal development and brings a wonderfully relaxing conclusion.

Thank you very much for your great online coaching tailored for my video live appearances on Facebook, dear Conny! We immediately got into action, you had great impulses that I could easily implement with great effect. In the end I had a finished video in which I recognize myself authentically. Thanks to your great expertise, speaking freely online is now a lot of fun! - I can absolutely recommend Conny with her empathetic, warm and lovingly direct manner! - I look forward to the next time with you! Cordially, Corinna

I was able to record my audio book with Cornelia this year. For me, she is one of the most competent speech coaches I have ever experienced. But what really sets her apart is her passion and how much heart she puts into working with you. It didn't feel like I was just recording my own audiobook. Cornelia was there with so much zeal and love that it really became OUR audio book. Simply thank you, dear Conny!

Cornelia Schäfer is my personal highlight when preparing for public appearances. She is highly professional and with her years of experience the right sparring partner for me. She stays with me for so long and always manages to ensure that my messages come from the heart and are authentic.

Cornelia offers an uncomplicated approach to the topic of "speaking freely", which together with easy-to-use exercises made us grow out of ourselves already during the seminar. Bravo!!!

My first experience with an online seminar was very positive and very personal for me through Cornelia, I felt very comfortable and was also able to use all the information and suggestions from Cornelia very well for me. Many thanks

Ms. Schäfer responded to me perfectly, I was able to ask questions which were answered immediately and comprehensively, I can highly recommend her.
Christa Gasplmayr Business Coach

I can only recommend Cornelia.

With how much dedication and understanding she makes the seminars and coaching is incredible.

I was and am thrilled.

Thank you again!