David Bachmeier - Personal Training, Ernährungsberatung & -therapie, Bewegungs- & Schmerztherapie & Coaching

I went to David because I could not get any further myself and also mentally and physically ko. With David and his team you are very warmly received, the problems are always treated respectfully and no matter what it is, you have a contact person.

I can only recommend the team David Bachmeier!

David accompanied an 8-year-old boy for almost a year. The starting point was an unorthodox movement pattern in sports and a lack of body tension compared to children of the same age. Coordination skills typical for children, e.g. climbing, were often "slowed down" and it was at a point that the child avoided movements that would have required these skills (skiing, climbing, high ropes course). As parents, it was important to us that this gap be closed and that our child also "bite into" athletic things a bit and not lose the joy of movement. It was in no way about performance enhancement or anything like that. David developed a great master plan after a detailed amnesia and initial discussions with the parents and child. Topics such as sensory, concentration, coordination ultimately to complex movement patterns were gradually worked through consistently building on each other. David was with us weekly for almost a year, did exercises with our child (about 30 minutes), afterwards there was a short feedback talk and in the evening we received a video with the movements that were practiced that day and which were also gladly deepened as homework. Thank you dear David, with patience, empathy and the enormous knowledge movement deficits could be minimized and what is even more important, fun in the movement could be won. Thank you very much!

Thanks to David it has finally worked with structure and sustainable to lose weight. Thanks for that

David is a great, emphatic and unbelievably "knowledgeable" trainer who always had and has many goal-oriented solutions ready for my concerns and my problems, and simply communicates them to me very very well. For me he is a bit like the dark lord. However "conjures" he, without the associated meanness and dependencies. :)

I am very happy to have chosen him and would definitely not want to miss it. Was so far my best decision in terms of training and nutrition. Only recommend and thank you very much for that. I am very much looking forward to further cooperation.

When I approached David, I was already pretty much at the end, both physically and mentally. I had no more strength to go on alone. David listened to everything calmly and discussed the way forward with me. In contrast to x different doctors, David succeeded in completely resolving my muscle pain! Also my eating behavior has changed completely!
David sees not only a quick unwind, no he really wants to help and takes a lot of time and goes specifically to my case.
I can recommend David further 👍

Although I thought I already know a little in the field of nutrition and know my body I constantly get even with longer progressing cooperation new impulses at a very high technical level and yet highly practical and easy to integrate into my everyday life and my life despite various external influences. I also enjoy the support on a mental level so much and I even notice changes that I would not have expected or could not have imagined a short time ago. It is also individually addressed to needs and not purely a "program reeled off". I can recommend the David Bachmeier team with a clear conscience to anyone who is stuck on body image, weight loss, health awareness, etc. I am very happy that I have found a solution here. I am very happy that I ended up here and have rarely invested my money more wisely. Thanks to David, Thomas and team

David coached me intensively for 6 months. I was definitely not the best client..too much stress..little time for exercise..he helped me extremely to integrate healthy habits in my everyday life.
I can absolutely recommend him.

In the David Bachmeier team, I received all-round care. People and their issues are viewed and treated holistically. This has helped me to achieve a sustainable process of change. My feel-good factor in my own skin has increased and I was able to understand myself better. This access to myself, I could hardly have achieved without this kind of care and reflection. I enjoy the kind of great, comprehensive and professional care provided by the entire team David Bachmeier. Thank you very much for your work!

First of all, a big THANK YOU to the whole team David!
Working with David has brought me a lot forward. Not only his enormous and wide-ranging expertise, but also specifically adapted to one's own and structured approach have convinced me. One's own wishes and needs are 100% taken into account. I also find the weekly feedbacks simply top! So you always know where you stand, what can be improved or whether something has been lost in the daily hustle and bustle. The mental coaching with Thomas is also amazing! I have long struggled with the perfect ideals of a woman, because in our society the necessary acceptance is missing. However, through Thomas I have learned to see myself in 1st place and leave society out of it. Thomas has also been a great support to me during drastic life circumstances. The right questioning and pointing out other perspectives help enormously to collapse the mental stress and pressure.
You are great!

Found David by chance and decided to work with him. I am in the coaching business myself and know how hard it can be to keep the business and the customer satisfaction high - David manages both. Super support, deep knowledge, targeted tasks and super team makes it all round for me. I can only recommend him!

Competent advice.
Very practical tips and good motivation.
Great training

I have been doing mental coaching with Thomas for over half a year and am more than thrilled. The collaboration is completely uncomplicated and relaxed. You can address any topic and work on it. At the beginning I would not have believed what I can still get out of myself and have reached a completely new level of quality of life through the coaching. I personally think it was the best investment in myself so far!

David is an absolutely recommendable personal trainer & coach. He convinces with absolute professional competence, is motivating, sympathetic, professional and authentic. You can tell that he places a lot of value on the personal successes of the clients and always responds to them.
However, you should definitely plan a lot of time for the coaching and everything "around it", because only then it is really effective and goal-oriented.
He helped me with all my questions and gave me a plausible answer. As a result, I have learned a lot through David and now pay attention to aspects that I previously neglected or did wrong.
I am very satisfied and can only recommend David!!!

I perceive David as a very benevolent, extremely capable and authentic person and trainer who has helped me a lot with my pain and mobility issues. He speaks from experience and thus creates a trusting and convincing framework for individual further development. I enjoy his diverse spectrum of valuable and holistic impulses in the cooperation. With new understanding, I can now integrate these into my life in a meaningful, motivated and successful way. Overall, I feel optimally advised and supported in my goal setting and courage to change.

David was a very reliable, dedicated trainer. Highly recommended.

The result of treating my mother's illness exceeded all expectations. Before the work with David started, my mother was very depressed and disappointed with the doctors, she did not get any help from them. Now my mother has come back to life and can live an active full life. A big thank you to David!

David is a competent and sympathetic trainer in every respect. His expertise is also outstanding for advanced strength athletes, also humanly you feel in good hands with him.

His training instructions are very comprehensive, even as an experienced athlete you can still learn something. Especially his detailed instructions regarding certain exercises are insane.
He is very attentive to every situation and is always available with advice and support.

I can recommend him without reservation, both for beginners and for "old hands".

Due to health problems, David was my last resort, already after the first few weeks, success set in and the problems became significantly less. Through David I learned to know and perceive myself and my body anew.
He showed me that losing weight and feeling good has little to do with "bans" and diets. He showed me a long-term path and not just a temporary solution. His expert knowledge about nutrition, health, medicine and personal development and how these factors all play together, he conveys as understandable and detailed as possible. David is always at your side and responds to your individual needs and questions.
If things did not go as I had hoped, David always motivated me anew. He is a very empathetic and pleasant person, which makes working with him even more positive and makes it really fun to achieve your goals with him.
For me, it has definitely been worthwhile to have gone this way with David and I would do it again anytime!

I have been working with David on my weight loss for about 10 months now. Since the first day I feel extremely well understood with my problems. David conveys his extensive knowledge about weight loss, nutrition, sports, mindset and much more very well and so understandable that you also know what purpose the various components of the coaching serve. Should there still be questions, David answers very quickly and extensively. Throughout the coaching, David provided me with an extensive base of knowledge that was tailor-made for me and my problems and led to the desired success. Since a large part of our collaboration unfortunately took place during the Corona period, there were only a few face-to-face meetings, but these were excellently replaced by Zoom meetings. Overall, the collaboration not only taught me a lot but I also developed a positive body image.

David is a top personal coach & trainer who takes a structured holistic approach to training, nutrition and pain management. Online via Zoom, Whatsapp, eMail or by phone he is always personally available and shows you the right way theoretically and practically. He is very well read, and also not afraid to share all his knowledge with you. He is the right training partner who coaches you qualitatively to your personal goal, even from a distance, and in the shortest possible time. The way with him is an investment in health and especially in yourself (Bodyshaping). After a long illness odyssey and numerous surgeries, I have tried almost everything from my point of view to become fit and pain-free again. As a well-read ex-high performance athlete I actually know how to do it. But it was exactly the 20% of information, routine and consistency that I was missing that brought me to my goal of reducing my weight by 12kg in just 5 months and becoming pain-free. How? Specifically through joint-sparing exercise & training, pain management, dietary changes including a diary, and proper sleep. David is a very good listener, trains with you using individually created training plans and motivates you to overcome the mental barriers. The most effective 1:1 all-around support since my athletic career. David has helped me flip the switch and reprogram my system for success. Without pressure to perform, without starvation and renunciation, and with a little discipline, I am proud to have reached my personally defined stage goal. I feel great..and the environment reflects it to me! Eat, exercise, and sleep! You don't have to look any further: David is definitely the right coach!